Try it out! I tried…read moreout a bunch of yoga places before I stumbled across this location. The owners are amazing, the facilities are kept clean, and the instructors are very very good. You can tell a good instructor by the flow of the class. If you are feeling a lot of stops and starts, and confusion moving from position to position... then this means you're probably with a less experienced instructor. There are soooo many great instructors at this location that it's tough to find a favourite. Pro; Instructors take a personal interest in your progress and take the time to remember who you are. The environment is peaceful and welcoming... exactly like a yoga studio should be. You can always find close parking its located in a major plaza. Con; This studio is not the cheapest place in town. The washrooms and the lobby area seem to be rather small when attendance is high. Some of the instructors are phenomenal and this leads to overcrowding in the classes. Recommendation; They offer a 30 day trial for $40.00! Besides the small areas in the facility and the overcrowding which only occurs with popular class times and curtain instructors, I haven't found a better Yoga studio and I won't ever look further. Try it out!

This is the place to become in alignment with your soul! I highly recommend investing in a months…read morepass in order to receive the benefits of all the studio has to offer! This Bull Frog powered facility has a wonderful environmental consciousness and uses eco friendly cleaning supplies and has a water filtration system that provides us with healthier drinking water and showers each day! The hot room is cleaned after each practice with Benefect eco antibacterial spray and smells nice not sweaty at all. The owners are fantastic and have a lovely family and children who all participate and work while creating a nice flow and humble feeling to this studio. For those new to any yoga studio, this particular group of students respect each other in the class room by being silent and walking in without making noise or causing disturbance to class. They also leave after shavasana in the most silence and appreciate the sanctuary. I love all the instructors. Thomas Haller is wonderful and provides a unique class at 9:45am Sundays. Samantha H is a very spiritual and motivating instructor with a modern take on life! Her flow class will reconstruct your body with out even knowing it! Effortless yoga with the soothing feeling of loving yourself is how I can reflect upon her class! Brock Wilson is the country boy who creates the nature and cool music in his class. Justin Trachery an old soul in a young frame is a powerhouse for music and body sculpting thru breath and great postures.... Debbie N is soothing and like a mother healing energy with a series of postures that make your mind strong and body fit, Greg K is the mindfulness nutritionist and show a great class, Peter Southhill is the newest member and creates the back to basics postures more recognized! Kate is lovely and often practices before reaching and is a dedicated instructor ... Joy R holds a late class at 8pm which I still need to take and j can go on and share my love for this fantastic place. 7 years of enjoying this affordable loving studio. Thank you!

I love to travel and stop in to local pilates studios. As a pilates instructor myself, I've been to…read moremany studios with travel for courses and classes. Crystal was very warm, welcoming and kind. Her studio is well equipped with reformers, chairs and barre. Location is fantastic for visitors, likely for locals too! She's Expanding to add Fascial Stretch Therapy. If you're considering taking pilates in Burlington, I would highly recommend this studio!

Most amazing pilates studio with an outstanding owner Crystal! For any level of fitness and…read moreabsolutely individualized, she will go out of her way to help you with your workout! Have been working out with Crystal for the past 4 years and just love it!

This yoga studio is my favorite now. It has a cozy and warm atmosphere that feels like home. The…read moreowner and yoga teacher Lena always radiates such a positive energy. I really like the good vibes and this calm and happy feeling of her yin classes. They also provide a variety of different yoga styles as well as pilales, belly dancing, meditation workshops and sound healing sessions. I highly recommend this studio. They are one of the best in this area.

From the owner: Goji Yoga & Wellness is a boutique wellness studio in Oakville offering infrared heated yoga,…read morePilates, barre, recovery services, and wellness experiences designed to support the body, mind, and nervous system. Unlike large fitness-style studios, Goji focuses on smaller class sizes, thoughtful teaching, and a more intentional experience. Our offerings include hot yoga, mat Pilates, barre, mobility-focused movement, Thai Massage, breathwork, sound bath events, and HALO Recovery - combining red light therapy, PEMF, and binaural sound in one private recovery session. Located near the Oakville and Burlington border, Goji Yoga & Wellness is designed for people looking for more than just a workout. Whether you're building strength, improving mobility, reducing stress, or creating a more balanced wellness routine, our studio offers a calm, welcoming environment focused on sustainable movement and recovery. We also offer workshops, wellness events, yoga-based physiotherapy, student memberships, couples memberships, and community-centered experiences designed to support real life - both on and off the mat.

I have to share! This place is amazing! Jennifer is so intuitive, knowledgeable, and caring. The…read moreguidance she received was amazingly helpful and accurate! I would highly recommend anyone who has seen a reiki master or to someone new and curious about the process, to give her a call!!! Best reiki session ever!

I am a student in the Vinyasa Yoga class instructed by Natalia Danalachi…read more Natalia is an extremely dedicated and knowledgeable Yoga Instructor. Natalia is one of those individuals that will go the extra mile to advance your Yoga, Meditation and Spiritual understanding :)

I purchased a one month unlimited yoga sessions based on the ad they had. At that time I mentioned…read moreto them I purchased it for my wife and she will use it in a month or so. When she went over to start the classes she was told she can't have any classes as this is not a valid offer. After a lot of back and forth and emails sent asking why not they finally said my wife can register for the classes. When she tried to register they asked for a credit card to pay although I have already paid. She was finally admitted to a few classes but every time she had to explain the whole thing. The experience was very painful. I would not recommend this business.

very positive energy all around - and not just from the staff. there seemed to be a sense of…read morecommunity amongst the other practitioners which was great. professional and friendly business. pay attention to the directions on the website - the studio is at the back of the plaza, so it might be hard to find otherwise if you've never been there before. the class was kinda fast, so it helps to have some knowledge of yoga beforehand (though that is be no means a requirement). right next to whole foods if you're craving something healthy before or after class ;) lol

Jennifer's a true healer. Love her knowledge, wisdom and approach to wellness. Truly grateful to…read morehave met her. I have never felt better:)

From the owner: Biodynamic Craniosacral Therapy, Shiatsu Therapy, Reiki, Yoga, Meditationread more

Decided to come here with a group of friends as we are on the hunt for new and fun ways to workout…read more The place is tucked away in an industrial plaza. It is hard to miss and is not visible to the street view. As you walk in the place is very cute and very clean. The ladies that work there are very friendly and very informative/helpful regarding any questions you may have. Our instructor was very nice. I totally forgot her name. She was awesome, she's very interactive in the class. She does walk around the room periodically to make sure you are in the right position which is quite helpful because I can tell you I had no clue as to what I as doing. The whole class was awesome, we all definitely felt the burn. By the way, it was the Barre Classic class which is recommended for beginners. It's a mixture of yoga, stretching and ballet moves, which by the way, were awesome practises that you can do at home. Who knew about these ballet moves?? When the class was over she interacted with us for a bit which was nice. They have a lot of specials/deals right now that are awesome. The one class by itself was $20. It was totally worth it. I can't tell you it was worth it because I could hardly get out of my bed this morning. I will definitely be back with my friends!!

I came to Barre Life while I was visiting family in Oakville. I'm a Pure Barre addict, so I HAD to…read morefind a barre studio during this trip. Barre Life had a great introductory special: unlimited classes for two weeks for only $40. Yay! So the studio is very nice and clean on the inside. The outside is not much to look at, though there is plenty of parking. The lobby is spacious, they have retail, and the front of the house staff are friendly. There is also a large women's locker room--always a plus. I took 3 classes at Barre Life: Sculpt and two level 1 classes. I was pleasantly surprised by the variety that the studio offers--I think it's great that there are different classes depending on what you're looking for (beginner, advanced, more ballet-oriented, etc). I enjoyed Sculpt the most, as it was somewhat similar to what I'm used to at Pure Barre. I like a more fast-paced and intense class as well as using different props, such as weights, balls, and resistance bands. I also enjoyed the music, which was upbeat and current. What prevents me from giving a higher rating is related to the instruction. During one class, I was actually discouraged when I challenged myself to hold a pose--I was told by an instructor to stop when she saw that my thigh muscles were shaking. Also, I never saw any of the instructors go around the room and adjust people's forms, and I could see that several people needed adjustments, including myself. I found this to be problematic because if you don't have the correct form, you could easily injure yourself--especially your back. Maybe other instructors are more conscientious about that, though. All in all, there were more positives than negatives, but the instructor contributes heavily to the experience in my opinion. I would still try Barre Life when I visit Oakville again, since it is still a great workout.