Christina is a gift to this planet. She is doing the work that she is meant to be doing. I recently got to experience a Somatic Sound Journey with her that consisted of intention setting, breathwork, and a sound bath. She held the most beautiful and safe space for everyone who attended. I felt so seen and held by her through the practice. When things were clearly coming up for me during the breathwork journey, she came over to me and I felt like she was speaking to my soul and giving me exactly what I needed in that moment. I have done a lot of breathwork journeys with different facilitators and Christina's session was one of my favorites because of the safe space she held, she let the breath and music guide us to have our own individual experiences, and she chimed in to help facilitate at the perfect times. I cannot wait to continue to experience her gifts read more

Christina Rowland Consulting - Life Coach Near Me

I had the privilege of being guided and held by Christina through a medicine journey, and I can't say enough about what a beautiful and profound experience I had. From the pre-journey mind/body/soul preparation, intention setting, and connection that Christina held us in, I felt so safe and supported. When we arrived at her gorgeous space, it felt both comfortable/cozy and inspiring with sweeping nature views- truly the perfect setting for a day of deep self care, healing and expansion. When it comes to facilitators and guides of this type of work, Christina is the real deal. She's both highly trained and naturally so intuitive, and her connection to spirit is undeniable. She brings unconditional love and care into the space, along with a grounded, ancient wisdom that is truly a gift to experience. The ceremony itself included more healing modalities than any ceremony I've done before! In addition to the medicine, Christina guided us through breath work and vocal activation that took my experience to a new level, and then played sound bowls, instruments, chanted, and sang with her beautiful voice throughout the ceremony, creating such a dynamic and healing journey. By the end of the experience, we were all singing with her, feeling so free and joyful! I left feeling much more present and connected to myself than I have in a long time, and so much lighter having released a lot of fear and old ideas around everything from motherhood to money scarcity. I gained instant clarity around a big decision that I had been wrestling with for months, and felt a sense of a peace that has lasted well beyond the ceremony. My partner and I also fell more deeply in love and have been basking in the connectedness that comes from sharing this type of profound experience. If you feel called or even just curious to explore receiving the healing benefits and accelerated growth of a medicine journey, I can confidently recommend Christina as an amazing person to guide and hold you. Receiving from Christina will be a life-changing gift to give yourself! read more

To know Christina is to feel the warmth of life itself. I've had the incredible opportunity of experiencing majority of her services over the course of the last year- her somatic sound ceremony plus+, breath work, healing tools, coaching, etc. Her ability to provide a safe, compassionate, and courageous atmosphere is unlike anything I've witnessed. And her level of integrity for this work is what makes her services feel different from the rest. I can't believe how embodied I feel and how trusting I am of myself. My life is unrecognizable and I know a large reason why is because of her. If you feel intuitively called to experience Christina's magic, please listen to that nudge. It will expand and transform you, it will challenge you in ALL of the best ways. This life is precious and her work is the clearest expression of that. read more

I attended a sound ceremony at Christina's over the weekend and it was magical. Both Christina's physical space and space holding, as well as her steady coaching throughout, allowed me to release a type of facade I had been holding on to for AT LEAST 3 YEARS, if not more. It also allowed me to tap into sadness and fear around a recent event in my family that was hidden from me/I didn't know was there. Feeling and processing that was refreshing. However, the most refreshing thing was the insights and downloads I got from going to that theta state - I saw and felt how I wanted to feel in my work and my service to the world, and one idea of how I could potentially get there. It was v v v cool! Kinda like a baby medicine journey. If you're keen to experience deep breathwork, def give one of her ceremonies a go! read more

The stars aligned when I met Christina at a healing retreat in Costa Rica several months ago. She is the full package - intelligent, caring, down-to-earth, compassionate, and beautiful, both on the inside and out. There is something safe and inviting in the way she approaches conversations that make you want to tell her your deepest, most vulnerable fears and traumas, and then she helps you to reframe your thoughts and mindset in insightful "aha!" moments. I had the pleasure of taking one of her virtual breathwork classes. It was surprisingly intense; my body gripped with muscle contractions (normal) while my mind took me on a journey of compassion towards estranged family members, all in a span of 45 minutes. I fell asleep at the very end and woke up to Christina, patiently holding space for me. I was awash with gratitude, and truly amazed by how healing the class was. She is the real deal and I can't wait to continue working with her! read more

I attended Christina's Somatic Sound Ceremony the other night and all I can say is that it was blissful. I have attended another breathe-work event with about 1000 people and this was nothing like that experience. I felt rejuvenated, refreshed and clear after Christina's ceremony. The ceremony and environment in which she held this was very intimate. There was only a handful of us, so she was able to get around to each of us to make sure everyone was safe and we were all having a good experience. Through the specific breathing technique, I felt very present in my body and mind. There was a very specific order in which the ceremony was held in order to help with the full experience and it ended with sound healing/sound bath. Can I just say that I wish I could wake up to her playing all of these instruments every morning!! read more

Just WOW! I am blown away. Christina is such a bright light, and I feel so grateful to have attended her Somatic Sound Ceremony. She gracefully offered such a high level of intentionality, wisdom, groundedness, and spaciousness which lent to a beautiful, safe, and profound space to drop deep into her guided breath work and sound bath. Her work is art, and I can imagine that the ease she presented with has taken her immense dedication and devotion to mastering herself and her crafts. I feel her whole heart in her offerings, and it's so inspiring to even experience just that especially as I witnessed community naturally form around Christina, which felt like a bonus to the experience itself. Connecting over a sense of spiritual aliveness and unity is something that feels incredible filling and invaluable - the energetics are powerful and ripple outward. This experience ignited a big spark back into my fire. If you feel called, I encourage you to lean in! read more

After following Christina on Instagram for more than a year, I finally reached out to her about couples counseling for my husband and I. We ended up completing 8 months of coaching followed up by a 3-day immersion and Somatic Sound Ceremony Plus+. What I appreciated most about Christina's coaching was her uncanny ability to see the root of an issue and relentlessly keep digging to get to the actual source. To be honest, I didn't always look forward to coaching, it was HARD work, but I will be forever thankful that Christina forced me to evaluate the questions that most people spend their lives avoiding. To say that I am changed as a person is an understatement. My husband and I had done therapy prior to meeting Christina and something that we both appreciated was that she was truly invested in us as individuals and in helping us evaluate what was best for ourselves before trying to evaluate whether we were best for each other. Every moment of our 3-day immersion and Somatic Sound Ceremony Plus+ was magical. Christina's space was so inviting and each moment felt beautifully intentional. This was my first ever ceremony and I was nervous, but Christina talked me through the entire process and also had an additional coach (Melinda) there with us in case we needed anything throughout the journey. I felt incredibly safe throughout the process and they seemed to know exactly what I needed (a head massage, essential oil rub, etc). Even Christina's dog, Captain, participated in my healing. 3 months later, I still feel like I am processing my experience and continuing to heal. I would say that I wish I experienced it earlier, but it came at the perfect time in my life. I feel so much more able to love myself, care for my spouse, and raise my future children. read more

My mind and body are filled with gratitude after attending Christina's somatic sound workshop, a lovely journey of connecting to my higher self. I have done a few breath work classes in the past, but have never been as mentally, physically, and emotionally impacted as I was this time. It is so clear to me that I was able dig deep and be so raw and vulnerable with my emotions because of the beautiful, safe space that Christina created. I felt movement happening all throughout my body. After breath work, Christina treated us to some dreamy sound healing, which she orchestrated with such ease and grace. I felt like I was being held and calmed by the peaceful vibrations. My soul feels replenished, my energies are cleared, and my mind is eager for more of Christina's healing modalities. I am so looking forward to the next evening I am guided by Christina and her craft. read more

I attended a vocal activation, breathwork, & sound healing ceremony that Christina led. It was such a beautiful journey of the mind, body, & soul. I released so much of what I was carrying that felt heavy. This experience was unique from other breath work experiences, because there was a deeper spiritual element that unfolded. I received downloads that changed my life, and felt so held throughout the entire experience. Eternally grateful for the medicine that Christina provided. I'll definitely be recommending her to friends & I can't wait to attend a ceremony again soon! read more

When I first arrived at Christina's home I was blown away by the breathtaking view of the canyon below her house. She warmly greeted all of us and allowed for all the participants to spend some time on her beautiful deck to get to know each other. The ceremony space was pristine and I really appreciated the obvious attention to detail. I have experienced countless breath and sound journeys before however this was the most profound experience of my life. During the breathing portion christina came over to me and encouraged me to let go even more. At the moment I felt completely safe to fully surrender and allowed myself to go deeper than I ever have before. This was followed by a magical sound healing with many different instruments which took me to dream like realm where I received some beautiful messages. I felt like I was held in the clouds. This was followed by healthy snacks of fruit, nuts and cheeses and an opportunity to get to know the other participants better. This was not just a breathwork class or sound healing. This was a premier event and I highly recommend it. read more