In a relatively short time Mike has given me back my strength and confidence. With his invaluable help, I have sailed through a major operation and built up my strength again afterwards. He pushes you hard harder than you would on your own, but never too hard. Mike picks up very quickly what you need to work on, and his extensive experience and knowledge means that you are always working to an individual programme that is just for you. He is very flexible, and will work with you wherever you want either at home, in a park or in a gym. He carries an amazing amount of equipment in his car! On top of all this, his prices are very reasonable and he is very pleasant company. Thanks Mike! read more