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    Centered Therapies

    4.8 (4 reviews)
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    Updated over 3 months ago

    Services - Centered Therapies

    Reiki

    Therapeutic massage

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    Recommended Reviews - Centered Therapies

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    1 month ago

    Sauna was clean and peaceful. Easy to get in for appointment. Ambiance was serene! Helpful staff.

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    8 years ago

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    Awaken2Healing - Kathleen Caruso, Spiritual Intuitive, Healing Practitioner in Energy Medicine, Certified Massage

    Awaken2Healing

    4.7(6 reviews)
    1.5 mi

    I bought a Groupon for a Swedish massage with Kathleen, but I was really curious about reiki and I…read morehad an "ulterior motive" of finding out more about it and why it's so expensive. First off, the place she works out of is really cute. She's in an old building in Orangevale and you have to take your shoes off before you enter. It's so peaceful inside that I could literally feel my energy junking things up. I guess that's a good thing though! I've done lots of groupons, but the problem is that even during massages I can't relax, and I never really find a good reason to go back. Kathleen paid attention to my shoulders like everyone does, and it hurt like it always does, but for some reason the room and the oils just helped my mind wander. I was shocked by how refreshed I felt afterward--very unusual for me! Needless to say, I'm definitely going back for her raindrop therapy. I'm still curious about reiki, but I think she is trying to ease me into the heavy-duty energy treatments and I'm not going to argue. I can't really comment on her healing powers since I just got a massage, but if the massage was any indication, she really does have something my previous therapists didn't.

    What a wonderful session I had last week with Kathleen! I am familiar with energy and chakra work…read moreso I did have some expectations. Kathleen did not disappoint. Entering her space, I could feel the calming energy greet me at the door. Lying on the table, Kathleen went to work, first using essential oils on various spots on my body then working on getting the blocked energy unstuck. I could feel the energy start moving almost immediately. Towards the end of the session, she used tuning forks and the sound produced resonated with me at a soul level. I felt such joy running through my body! We closed with an intuitive reading. I highly recommend booking a session with Kathleen. She is truly gifted!

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    Sandy Kemp Energy Wellness

    Sandy Kemp Energy Wellness

    5.0(1 review)
    50.2 mi

    Sandy Kemp has been on my healing team for several years. She combines so many disciplines into a…read moresession. I am always completely blown away by her work and by the results we get together - and I always learn so much from working with her.

    From the owner: Fifteen years ago, I experienced healing of my body and my life by receiving the energy healing…read moremodality called Healing Touch. Since then I became an energy medicine practitioner to help others find their own wholeness. I focus on clients achieving Energy Wellness — it is the state of being energetically well, impacting all life areas — body, mind, soul, spirit, relationships and vocation. Think: whole, vital, grounded, calm, active, curious, loving, strong, wise and vibrant. My Energy Wellness services include clients learning about their own energy systems and becoming self-healers. I teach them tools to help become more embodied and grounded. The energy work assists the clearing of blocks and interference and results in an improved sense of wellness. I provide mentoring and coaching so they are able to return to their central interests and passions and often get onto a new and healthier path. I have extensive training and professional development. I am a masters level educator, a mentor, a spiritual healer and help people with transitions in their lives. I have been a Certified Healing Touch Practitioner for 13 years. I have studied informational healing since 2014 directly under Cyndi Dale, a worldwide expert on energy medicine. Feel free to look at my site or send me a message or email for a consultation or to set up a series of sessions. My work helps people become whole at all levels - physical, emotional, mental, relational, spiritual and vocational.

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    Pure Light Wellness - Join my Confident Women Masterclass via my website.

    Pure Light Wellness

    5.0(1 review)
    66.4 mi

    This program changed my life in ways I never thought possible. I wake up every day now excited…read moreabout the life I get to live. I am the healthiest, happiest, and most confident I have ever been. Erin is a truly gifted healer, her belief clearing and the way she teaches you to shift your mindset has allowed me to accomplish literally all of my goals. I work from home now doing a job I love making 3x what I made before, I was able to move to my dream location, I am in an amazing relationship and I was able to release weight easily and take control of my physical and mental health. As someone who has spent 10 years looking for something that works, let me tell you that this program is different.

    From the owner: My promise is that when you work with me you will feel lighter, like the weight of the past has…read morebeen lifted off of you. You will feel more clear about what is next for you in your life and you will feel better about who you are and more in love with yourself. You will be empowered and gain tools to deal with whatever comes up in your life. I work with a lot of people who struggle with feelings of not being good enough, not doing enough, not working enough, which leads them to burn out, feeling unworthy, overwhelm, anxiety and low confidence. I aim to change that. Through my one-on-one coaching work, group coaching, retreats, books, videos, and every thing I do I aim to make this change because when people understand their value, their truth and learn to love who they are, every aspect of their life starts to shift. They now love themselves, so they treat others, the environment and the earth better, which leads to a better world for all. When people wake up to living from this new place of love instead of fear, empowered versus disempowered, healthy instead of burnt out and sick, they live from their passion and passionate people do amazing things. I inspire clients to get out of old patterns keeping you stuck-like feeling like you are not enough, anxiety, overwhelm, or perfectionism. To go into feeling lighter, more at peace with life and with yourself, to feel empowered and to learn to love yourself.

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    Pure Light Wellness - I lead local and international transformational retreats.  Check out the website to learn more.

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    Pure Light Wellness - I do these 2x a month it is a great way to reconnect with you!

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    One Tree Hot Yoga

    One Tree Hot Yoga

    4.4(7 reviews)
    0.4 mi

    One tree has quickly become a part of my daily routine since my first visit. I greatly appreciate…read morethe variety of classes formats, instructors, time slots, and intensity of practices. Every instructor brings something unique and offers both modifications and challenges. I have noticed a huge difference both physically and mentally from consistent hot yoga at One Tree! But I also enjoy popping into some of the other classes like barre, yoga sculpt, Pilates and more. This studio has been such a positive atmosphere for me on my yoga journey!

    Updating my review because they are amazing! I had already reviewed at 5 stars when I started going…read morethere a year ago, but the experience has gotten even better. I go around 4-6 times a week now for hot yoga classes and have taken the majority of their instructors so far. I have never been disappointed by any of them. The studio is exceptionally clean all the time, supplies fully stocked in the bathroom, and instructors are friendly. Each instructor truly has their own style and will challenge you in different ways, so your best bet is to try multiple instructors and see what you like most! They have yoga mats for rental if needed, two showers, a ton of props like blocks, pads, and straps, and even a cute little store area with mugs, shirts, crystals, etc. I have tried three other yoga studios between Clinton, Davenport, and DeWitt and none have lived up to One Tree, especially in the instructor knowledge aspect. My practice has come so far in just a year because the instructors here really pay attention and assist when needed in polite ways. Almost all of them also do a really great job at describing the poses as well so it's easy to feel comfortable even if you're just beginning.

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    Centered Therapies - massage_therapy - Updated May 2026

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