I travel to Meridian, Mississippi frequently for business and recently started dropping in at Caustic CrossFit. Steve, the owner and head trainer, is excellent at his craft. Steve's style strikes a great balance between demanding coach and fun motivating leader. He does a good job of calling attention to proper technique errors without imposing on the workout. He's also superb at keeping the class moving along and on schedule, which is no small feat for a CrossFit class.
Everyone at the gym was super friendly and made me feel right at home. As a drop in I felt welcomed like one of their own.
CrossFit boxes are far between in this part of the world. If you are either a CrossFitter traveling to Meridian, MS or a local looking to get in great shape, going to Caustic CrossFit is a no brainer. Go there. read more