Best dojo ever! I came in as a beginner, and I'm already learning so much. The instructors are…read moreawesome.

Great instruction, great environment and the most welcoming community I could have asked for. The…read moreteam at PAMA makes it impossible not to keep coming back.

My son goes here and absolutely loves it. Sensei Brian and Sensei Katlynn are great - they are…read morefirm, kind, patient and fair. They are also a little funny, so if you're a parent waiting for your kid, you'll surely have a chuckle or two.

Just had my sons's 5th birthday party here with about 15 kids ranging from ages 3 to 8 and every…read moreone of them had an absolute blast. Bryan is amazing with the kids. If you have a kid birthday party in your future, book this place! It's seriously a hidden gem. Bryan even cut the birthday cake with a giant, real samurai sword because I forgot my cake knife. Lol. Thank you, Bryan, for a wonderful party for my son. He couldn't be happier. You rock!

Note: Not a participant!…read more I have a family member that goes to this establishment. It's small, but the attitude of the staff/trainers gives off a "close-knit family" vibe. From what I saw of the training it didn't seem too particularly strict, but all the participants and the trainers definitely enforced respect and discipline. Upon arrival I actually got to see an earlier class filled with younger kids (seemed like ages 6-10) and they were doing a mix of punches and kicks in sparring gear, and katas. The instructor seemed like a balanced mix of caring, strict instructing, and fun. I also liked that I, as a guest, was greeted very kindly by the primary instructor and the rest of the trainers. It was a refreshing environment to be in. They offer a lot of deals and also do events like birthday parties. If you want a deal, stop by and talk to the staff!

Absolutely love this Dojang! Myself, my husband and our 10 yr old daughter are students here…read more Master Lee and Master Nick are amazing with both kids and adults. They take into consideration the abilities of the individual and push each student to do their very best. If you are looking for a sport that teaches your child about focus, respect, discipline, perseverance and integrity in a fun, supportive environment, then this is definitely the place for you!!!

We have been here for 3 years and we love it! Hard work and dedication from the students and…read moreinstructor.

The worst service ever !!!!!! Don't waste your money at all!!! The teacher there has no patience…read morewith toddlers, I don't recommend.

Challenging, fun & technical work. You will learn a lot at this gym! This is a TOUGH gym but very…read morewelcoming. The coach really knows his stuff! He's got some excellent fighters. One of the top best gyms out there to learn The Art of Muay Thai.

From the owner: Muay Thai, MMA, Boxing, Kickboxing, Grappling, Wrestling Personal Training, Kids Classes & more!read more

We decided to give the afterschool classes at Heritage Jiu Jitsu a try, and we've absolutely…read moreenjoyed it. Coach Jamie has a childhood education degree and has been teaching kids for decades. We think this brings in a firm and supportive atmosphere in comparison to other martial arts gyms we've visited but were afraid to really commit. We would recommend Heritage to anyone.

Highly recommend Heritage Jiu Jitsu with Coach Jeremy and his assistant coach Jamie! I have 2 sons…read morewho attend their classes and have gained so much more than just learning the practice of Jiu Jitsu! They have learned about discipline, teamwork, sportsmanship, courage, patience, and friendship. Coach Jeremy is knowledgeable in working in with kids of all different ages, levels, and personalities. Having a child with special needs can be challenging to find the right person to work with them, but Coach Jeremy is absolutely amazing with him! I highly recommend his class for anyone looking to have their child in something more than just a "sport"!

We joined Master Chang's Martial Arts' North Ridge location 6 months ago, and it has been the best…read moreexperience we've had with an activity for our child. Master Y Kim is an amazing instructor, capturing and keeping the kids attention with fun exercises and learning experiences. He knows every kid by name, seems to genuinely care about their progress and is great at recognizing where kids need extra help. Ms Petra is always there with a smile on her face to greet children and parents alike, and to make sure the kids have the best time. No matter how busy she is, she always makes time to ask how you are doing. The program at Master Chang's blends taekwondo instruction with character building skills and experiences. The staff and class helpers foster an atmosphere of positivity, support, and respect amongst the kids in a fun and engaging way. My child looks forward to every class he goes to, and this is the first activity where he hasn't complained once about going, or asking when it will be over.  We recently also had his birthday party there and it was super fun for all involved, including even the parents who got to participate in the taekwondo lesson, watch a performance from the talented demo team of students from this location, and hold boards while their children broke them with the skills they learned at the party. Parents let us know how much fun their children had and commented on how engaging Master Y Kim was specifically. I highly recommend anyone to try out taekwondo classes at Master Chang's and specifically this location.

Master Petra's and Master Y Kim are awesome!! North Ridge location is great. Very family friendly…read more They also put on quite a show for Birthday Parties!

So glad we came across Professional Karate Academy in Rolesville! Craig is great with the kids and…read moreon top of teaching Karate he is big in teaching the kids respect & discipline. My son couldn't take the smile off of his face during the first class and even though it's only been a week, he is excited to show us what he has learned and looks forward to his next class. I would highly recommend stopping in and talking with Craig and taking him up on a free class for your kids!

From the owner: children martial artsread more

I just completed my 51class at orangetheory in Wake Forest. I love everything about the studio…read moreand members. Everyone is so friendly and happy to be in each others space. I am a women of a certain age and I feel right at home with members that are half my age. Great music, fantastic challenges , knowledgeable coaches. A great place to challenge yourself! Amazing! Azuca

we just moved here to Wake Forest from Austin, where I did OT and was part of a studio. the vibe at…read morethis studio is disappointing. The front desk attitude comes across high and mighty rather than helpful and accommodating. I was 6 minutes late the day after it snowed not used to needing to scrub ice off my car and as a mom of 3 small children it takes a lot to get out to exercise. I was greeted with "you're past the 5 minute mark". Even though I explained (and was unaware of this 5 minute mark since the studio I came from does not have this rule), I was sent away. We just moved and amidst weeks of unpacking I really needed to move my body. the first time I came I explained we just moved and I couldn't find my monitor. I was met with "we will give you one this time but we charge next time $10." Not a warm welcome. Quite the contrast from my studio in Austin and frankly I'm not sure I will stay with OT though I do enjoy the workouts because this is the only close studio and I'm a busy mom of 3 who is sometimes a little late and when I'm paying a fortune to be part of a class expect to be treated with kindness.