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Carolina Dancesport

5.0 (3 reviews)
Open • 11:00 am - 9:00 pm

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15 years ago

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Dance Lab - Competition Crew KILLIN it

Dance Lab

5.0(14 reviews)
2.1 mi•West Ashley

I had been wanting to take dance classes for a while. I ran into a fellow Yelper at one of the…read morefitness Yelp events who convinced me I should try out Dance Lab. Tiffany's review is probably right under mine. She told me it increased her overall happiness levels. I decided this was for me. The very next Thursday evening, I found myself in the Hip Hop class. At the time, the hip hop class was called Feel Euphoric Hip Hop. It was the only class I could find on the schedule that said it was for strictly beginners. They level all their classes from F0 to F4 depending on how much experience dancing you need to take the class. I am at an F0 level. I have never danced before, besides occasionally in the bed room. In the hip hop class, the instructor, Naquan, walks us through warm up dance exercises followed by stretches. Then we start learning a combo. He goes real slow and makes sure everyone understands this step before moving on to the next step. Naquan is an excellent instructor. He makes dance class fun. Since that initial visit, I've since taken several more of the hip hop classes on Thursday nights. A few weeks ago, Dance Lab opened up a new dance room in their studio. When they did this, more F0 beginner classes opened up. I have also tried the ballet/Jazz technique class. I love that class too and I plan to continue to take it every Sunday. There is also a twerk class, Twerkaholics, which is held on Wednesday evenings. I will be attending that one soon. I look forward to learning how to twerk at Dance Lab! Dance class at Dance Lab has significantly improved my overall happiness levels throughout all of life. Not only is dancing fun, but it's also a great way to sneak in exercise. Thank you, Dance Lab. I dedicate my 100th review to you.

Jenny and her team provide such incredible instruction! You can tell they are deeply invested in…read moreevery dancers' experience, and they could not be kinder or more inclusion! Also, their sister studio The Loft in North Charleston is equally worth wonderful and worth checking out for adult dance classes!

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Dance Lab
Dance Lab
Dance Lab

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Inversions Pole Fitness - Bachelorette Party

Inversions Pole Fitness

4.7(25 reviews)
9.4 mi

After 6 months dancing at Inversions, all I can say is that I wish I had started taking classes…read moreyears ago! I have some background in dance and aerial arts, but decided it was time to try something new that would throw me further outside my comfort zone. Inversions has done this for me in the best way possible! I am 39 years old, but I'm dancing like I did in high school! I recently completed Lisa's (the owner) 12 week nutrition and exercise challenge, during which I learned how to eat well, gained strength, lost body fat - and most importantly gained confidence in myself. Inversions just recently relocated and the new studio space is perfect - I love dancing in the glow of the multi-colored lights! Every time I walk into the studio, I just automatically relax and my problems vanish for the next hour as I focus on learning the next new dance move or pole trick. The instructors at Inversions are all warm, welcoming, and supportive - so if you have ever thought about trying pole classes, Inversions is the best place to do it. Regardless of your fitness level, age, or body type, the instructors will make sure you progress through your pole journey at whatever pace you are comfortable. Pole addiction is a real thing and I'm never stopping! Thank you Inversions!

Lisa is a kind and extremely knowledge progression oriented instructor! The studio is very intimate…read morewith just five silver and chrome poles. They have really lovely mats for putting below the pole, making trying advanced tricks feel safer. It helped that Lisa was a great spot as well.

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Inversions Pole Fitness - Bachelorette Party

Bachelorette Party

Inversions Pole Fitness - Bachelorette Party

Bachelorette Party

Inversions Pole Fitness - Pole Fitness Class

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Pole Fitness Class

Carolina Dancesport - dancestudio - Updated October 2026

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