Specialties
If you are seeking guidance with work-life balance, reducing stress, transitions in career and life, wellbeing, relationships, parenting, or finding greater meaning and purpose, I will help you find solutions that you may not yet have discovered, or perspectives about a situation in which you may feel stuck. I will help you determine a viable action plan toward your goals, and will hold you accountable so you can make progress toward reaching them.
My coaching style: authentic, curious, intuitive, reliable, passionate, empathetic, energetic, transformative, centered, focused.
I offer complimentary consultations and look forward to speaking with you. I hope you'll explore my website and reach out to connect.
Meet the Business Owner: Caren O.
I am a Certified Positive Psychology Coach offering life coaching, health and wellness coaching, and career coaching. I meet with clients from Westchester County, NY and New York City in my sunny office in Larchmont, NY, or in an office space in Manhattan, as well as with clients from around the world by phone or video.
I completed a certification in Positive Psychology Coaching with the Wholebeing Institute (WBI), co-founded by Dr. Tal Ben-Shahar, a former professor of Positive Psychology at Harvard. I have expanded my practice to include training from Mindful Schools and coursework on Mindfulness-Based Stress Reduction (MBSR).
I graduated with a BA from the University of Pennsylvania degree, and from New York University with an MA. Before becoming a life coach, I have spent nearly three decades as a writer and editor for newspapers and magazines, covering topics such as health and wellness, education, parenting and travel.