I admit - I never would have discovered this place, or even considered going, if I hadn't had a Groupon for 30 fitness classes for $20. So, thank you, Groupon! I signed up with a friend, which I think made it all better, and after we read the description, while I was terrified, she thought it sounded like a great idea.
I was very, very nervous. However, there was no need to be. While most of the class was a group that has been doing this together for some time, there were three of us newcomers. One of the more experienced students took us aside and showed us the basics while the others could exercise without interruption. That means that we were able to learn in a more relaxed environment, with a lot of encouragement, rather than being stuck behind a bunch of experts that I would have felt were judging me (I don't actually think anyone was judging me). The other students were all very welcoming and friendly, and extremely nice. No one tried to make us feel like we weren't doing it right (although they corrected us), or we were intruding. I felt like it was OK to go at my own pace, which is how a workout class should be.
Capoeria is a martial art, but it's also a dance - a form of expression. Watching the more experienced students, it's beautiful. It's also fun, and an amazing workout. I highly recommend this place.
Oh, and since you're in Chinatown, after you burn a few hundred calories, you can get Chinese food. So, it's a total win. read more