In November of 2021 I was diagnosed with Stage 1 breast cancer in my left breast. It was then I was…read moreintroduced to Cape Wellness which is where I found Knead a Massage, Paulette's business. Paulette is very professional, caring, and an excellent listener. I have now gone to Paulette several times, before my surgery and after my mastectomy, never once hurting me or massaging places that could do damage. She knows the body. Besides being very bright, she is very intuitive. Paulette can look at you and know just what you need. she works miracles with her hands. She is very respectful and knows how to put you at ease. I highly recommend Knead A Massage. Sincerely, Cynthia Burke Conscious Eating with Panache Welcome Home, Personal Home Care Service

I had a 90 minute massage. The Masseuse was a very pleasant experienced woman. I really liked…read morethat she used a light lotion rather than an oil. I was so relaxed that I fell asleep in the table. Her price was very reasonable compared to the competition. She was very accommodating. The facility was ver pleasant inside a hair salon.

Very relaxing and therapeutic. Palas is highly skilled and a…read moregreat person. Worth every penny of the reasonable price.

Ashleigh and Palace and Jennifer RULE! I have a monthly…read moremembership and I look forward to it every month. Supporting this small business is also supporting a great bunch of humans with healing hands and kind hearts.

I get massage regularly, and can assure you that Janine Trinque is the real deal. She is gifted…read moretechnically and is a particularly good listener, which is key when you have a chronic problem or a particular spot that needs help. Do not hesitate to work with her!

Absolutely wonderful. Got a couples massage (first time for both of us). I called a few places in…read morethe area, I was called back within 24 hours. The friendly phone call made up my mind instantly. They made us feel very comfortable and were very respectful/accommodating to a what we needed and any concerns we had. Great experience and if we lived in the area, it would definitely be a regular thing. Highly recommended.

Definitely a healing massage. Got the trauma out of the body. Loosened up the stored negative…read moreenergy and knots. This woman is amazing.

I have been going to Kathie for many years and I have no idea why I haven't posted a review…read morebefore...maybe because I don't want you to take my appointment time...anyway she is wonderful and I always feel better coming out than I did going in.

My brother abd sister in law received a 30.minute couples massage today. They were both very…read morepleased with the massage themselves but the lack of professionalism was shocking. I worked in a massage school in CA and we woukd have sent these therapists for remedial training. During their massage people came in the front door twice. Twice my brother's therapist LEFT THE MASSAGE without saying anything when leaving or returning. The second time she left the door open..which the other therapist finally closed. In my.40 years of being around the bodywork field I have never heard of such behavior..more sonething you'd find in a massage parlor not spa. Therecare many great massage therapists and spas on the cape. Go to one where the holding of the therapeutic space is as well done as the massage itself. ( they were not happy but didnt wantbto write a bad review. But I care about the profession and want to warn.people away from subpar establishments.)​​

Went spur of the moment since it was a rainy day, and experienced one of the best massages I've…read morehad. Was perfect pressure, extremely relaxing. Everything was great and then the woman who gave me my massage actually walked me out with an umbrella since it started pouring during my appointment. Wonderful massage and service and will absolutely be back!

If you would want to tap into wellness, ask owner Jennifer Wallace about all the wellness therapies…read moreshe can personally provide you. I am impressed by her knowledge and skill. She's great about explaining the therapy she's providing. You can learn a lot as well as feel good about the care your are giving yourself.

If you're looking for a great gift idea, or a massage for yourself, you can stop looking right now!…read more I recently had a relaxation massage session with Jenn and I cannot recommend her highly enough. She is extremely professional and before we began, she showed me her licenses and explained what I could expect from the massage, including the various massage tools she would be using. Her communication is excellent and her ability to connect with her clients is refreshing. The positive effects of my relaxation massage were amazing and I definitely slept like a baby for several nights to follow. Again - HIGHLY recommend! BONUS - she is mobile and may be able to come to you!

Best massage I've ever had! This was my first time having an at home session and it was so…read morepeaceful. From the heated massage table, to the aromatherapy, to the music and soothing foot sleeves, my experience was suburb. I highly recommend this company!

Jen responded to my inquiry and my requested time did not fit her schedule, but she very kindly…read morearranged for Nancy, who is an occupational therapist, to schedule with me. It may have been my best massage ever! Highly recommend.

Beth Calderwood is by far they BEST massage therapist! I feel so RELAXED, SAFE, and HEALED when I…read moreleave her studio. If you are looking for real massage therapy work, then look no further! This is the person for you! I have had massage work in the past and one incident left me very physically and emotionally hurt, you might even say I had post traumatic stress from it. It was very bad and scary. So I avoided massages for almost 10 years (not evan joking it was that traumatic) I work as an aesthetician myself, so I am familiar with massage therapist in the work place. Still, I never felt comfortable with anyone working on, never mind evan touching me. Than I met Beth through mutual friends, some months past and I was in a horrible car accident, I had SERVE WHIPLASH, and was in constant pain! Soft tissue damage is the worst feeling. Especially when you are on your feet all day, and your job requires you to use your full body to complete your tasks at hand. After 2 physically therapists, and a chiropractor, with still no relief . I felt hopeless..."How was I going to get back to normal?"" Would I ever feel right for work again?" " What if I need to change my career over this?" I felt so physically, and emotionally overwhelmed. Beth heard about my injury. She told me that she specialized in neck injuries. And would be happy to help me, when I was ready. A little over a year went by, still, a little unsure, but I gave it a try. The pain was so bad for so many months, after the accident. I was desperate for help... and I must say the only regret is that I didn't see Beth Calderwood sooner! During my massage Beth went slow and kept checking in with how I was doing/feeling. She took my past story VERY SERIOUSLY, and I was so appreciative of her understanding and patience. I am blessed to know Beth she has changed my life, my opinion on body work, and my neck is feeling much better with every visit I see her (about every 2-4 weeks I am proud to announce =D ) Its going to take sometime for all the scare tissue to leave, seeing that the injury was left untreated for so long. But Beth makes me feel confident that I'm on the right path for a FULL recovery!! Thanks Beth I owe you so much!! xo Angie