If you are serious about learning BJJ, this is where you want to be. Prof Miguel is an extremely…read moreknowledgeable, driven, and focused individual. Most importantly, he is an amazing teacher to both adults AND children. I have to stress just how important that really is. Being great at something does not make you a great teacher, but Prof Miguel is the perfect combination of both. That is a very rare thing to find. And Coach Mike is the perfect extension of Prof Miguel. My 6 yo daughter and I have been training here for over a year, and my boys will be joining as soon as they are old enough. This is an inspiring and welcoming environment filled with extremely talented people. I see very big things coming for this school and I'm very happy to be a part of it.

Absolutely best school in the state. From self defense to sport jiu jitsu. You won't learn better…read moreanywhere else.

Sensei Frank is a terrific Japanese Karate instructor. I have been training with him for about 8…read moreyears and can say that he has never taught the same class. His classes are focused, energetic and you will get a good workout. If you try out one of his classes you will want to come back for more.

From the owner: Both men and women and children of all ages, and fitness levels benefit from karate training…read more Regular participation will increase your overall level of fitness while developing practical self defense skills. You will learn and become proficient in a wide variety of strikes, kicks, blocks, and control and compliance techniques.

It's been an excellent experience training at PAMA. I wish I had discovered this gym much earlier!…read more Sifu Mike, Sixiong Max, Sihing Harry, along with the other instructors are all phenomenal and encompass an extraordinary blend of expertise and professionalism paired with a respectable degree of gravity towards self-defense/martial arts. Sifu Mike and the PAMA staff manage to greet each student by name, which shows their intentionality towards knowing, developing, and valuing each individual student. The dedicated classes for Jun Fan Gung Fu/JKD, Muay Thai, and Kali are taught with a high level of expertise and structure. Admittedly, I gravitate towards formats that are disciplined and structured. As a result, I've thoroughly enjoyed the composition of the classes at PAMA. The instructors are always prepared with a lesson agenda for delivering quality content through warm-ups, technique breakdowns, and partner drills. While martial arts are taught in a fantastic way at PAMA, in the very words and encouragement that's often shared with their students--it's truly up to the individual to develop and progress through the time and dedication one puts forth. You get what you put in! Come and check PAMA out--it's definitely worth it!

I'm sharing my experience with both billing and program structure…read more From a billing standpoint, I enrolled at a discounted rate secured through an upfront payment. On early termination, I was still required to pay a fee for months not attended, and that fee was calculated using the non‑discounted rate rather than the rate I had prepaid for. The combined effect was a higher charge applied to unused time. This was confirmed as standard policy, and no adjustment was made. From a training perspective, progression was not clearly defined. A curriculum existed but was only shared upon request, and classes did not make sequencing or advancement explicit. Without a grading system or clear milestones, it was difficult to understand how skills were intended to build over time. Overall, this combination significantly impacts the value of the program relative to its cost. Prospective members should look closely at both the billing terms and how progression is structured before enrolling.

Master Kyle is a lifelong TKD practitioner. He's incredible with kids...everlasting patience. He…read moreand his team of instructors not only teach TKD, they teach life skills to the children (emphasizing respect and being a good person, confidence for example). Great place for kids and adults to train! Kylie's energy level is infectious and his knowledge of TKD is very deep (too bad he's a Cowboys fan but I'd don't hold that against him!)

It was amazing Freedom Martial arts taught my 3 sons to fight and they took care of bullys and now…read moretheir schools is bully free

My kids, ages 7 and 8, joined Master Nick's karate exactly a year ago. We have had such an amazing…read moreexperience throughout. The kids have learned life skills such as self-discipline, focus, and positive socialization. They have built tremendous physical and mental strength. The instructors at Master Nick's karate have instilled so much confidence and self-respect in the kids. Master Nick himself is wonderful, and he pays attention to each individual kid's needs. And the best thing is, the kids get a great workout! The schedule is also very flexible, you are required to attend 2 classes per week, and classes are available Monday-Saturday evenings. Overall, we have had a very positive experience, and I would highly recommend Master Nick's karate to anyone looking to put their kids in karate!

From the owner: We specialize in children's martial arts and character development. We teach ancient ways with…read moremodern methods.

We love this place…read more My daughter has been attending classes for a few years now, and my son is expected to start this spring. Susan (Ma'am) is fantastic & runs a great studio with strong, fair, & competent instructors: -if your child or you are new, try out some classes, for a few WEEKS. -Shy child? Join the class with your child, or another child will help yours out (this translates even outside the studio, ie when siblings from class helped my daughter adjust to chess class at the library--great character building instructors!). -Special needs children? They're welcome too and no one bats an eye, the way it should be. -Classes M-Sa. (MWF 4:30, TTH 5:30, Sa I don't know, but this is great if you've missed a class due to illness, other activities, long weekends, etc.) -Multiple kids? I would have to confirm, but I think that after the 3rd one, others are gratis. -There's a parking lot & if you don't or can't cook, Lucy's Kitchen is 2 doors down to pick up dinner. -Having a bad day? Ma'am will check on you and give you some helpful words, including reminding you how good your kids were in class while you were running after the crazy one. -Charity: collections for Homefront & Breast Cancer, annual run on Father's Day, more that I can't remember. -Self defense classes offered to women and older girls a few times a year, for free -GREAT instructors: they are fair & they understand children & their abilities, but also push them with positive reinforcement. If my child is acting up, they focus on the children who are acting like black belts and commend those students. If you, as a parent, don't think your child should get a reward, the instructors know and respond accordingly. -If you have little kids not yet in class and the back mats are free, you can entertain your crazy one. -The star system: for good behaviour, paying attention, and acting like a black belt, there are paper stars: 10 paper stars=1 blue star to attach to your uniform or card if you're a Tiny Tiger. 10 books or following a star chart at home? 1 gold star. Attending TKD events? Red stars. Positive reinforcement. -Whole families are involved--Mom, Dad, sisters, brothers. They train together & go to tournaments together. If you're not that type, that's okay too. You're free to stare at your iPhone or Macbook or novel during class, but you also don't need to be there--it's monitored and the instructors know who is or isn't there at all times--your kids will NOT be lost or allowed to wander off. I'm not sure how they do it, but they do (hence, I'm not a teacher). My kids are still little, and *I* am not quite ready for them to train in weapons. I keep adding the number of stars my daughter needs before we make that leap. She is learning discipline & friendship. She tries, but she's still little & used up her focus at school. For me, that's frustrating, but I've also seen her grow these past few years. The environment is safe, sane, fun. The kids and instructors are great. I myself am learning more patience simply by watching the class. I know my kids will eventually become black belts--they may become more serious, or not, but do they need it? Yes. Particularly my daughter, but it will be good for my son too. Thanks Ma'am!

Excellent instructors and classes. If your looking for Cobra Kai this is bit it. If you want to…read morelearn discipline, confidence,and martial arts this is the place. My son has been coming here for over 5 yrs and I see he has grown in both confidence and skills. Master Winters is the best!

I have watched my granddaughter gain confidence over the past few years. Master Pete's instructors…read morewatch and help each child develop to the best of their ability. My granddaughter struggled with balance and concentration before she started the program. She is gaining poise like a maturing young woman. This program is not only about self defense, it is also huge on giving kids the beginning of a life style knowing that they never have to give up. They can keep trying to become the best they can be... (sounds like a commercial for the army?) However, when watching these kids test for their belts, I have listened and learned from Master Peter. He promotes a value system that I personally appreciate. He wants his kids to take responsibility for their actions and choices. I cannot speak more highly of my granddaughter choosing this activity over many other options. By far, this is working out beautifully for her and our family.

This school helped me be the best I can be! Not to mention, it has introduced me to people and made…read moreme more confident in myself.

Freedom is an amazing place for both kids and families. Kyle Freeman and his wife are incredible…read morepeople, and reinforce a great culture which is very friendly and caring. Our entire family looks forward to going and we always feel as though we're part of the Freedom (Freeman family)!!! Our son has been in the martial arts program since their doors opened and we are very pleased with how well Freedom program compares to others. Hands down much better and I have recommended to many of my close friends and family members. Kyle puts his heart and soul into building confidence, positive attitude and respect into all aspects of his programs. The differentiator with other programs is that he spends much more time with his students in helping to build strong character and leadership qualities, and he ensures the students understand how to approach difficult situations, such as bullying. Freedom also has a fantastic fitness program which has changed our entire outlook on personal fitness. My wife and I have been taking his fitness program for almost 18 months now and we are both in the best shape of our lives. As with his martial arts students, he reinforces a positive attitude allowing for continuous improvement. We always look forward to going whenever we have a chance.

From the owner: Your child will learn valuable life lessons in a fun and friendly environment from instructors that…read moreare committed to your child's success. We work with every child we teach to help them achieve their full potential. We offer classes for all ages starting at 3 years old. Our adult programs include: Adult Mixed Martial Arts Cardio Kickboxing Combat Fitness Adult Tae Kwon Do Adult Karate

In my younger years (23 years ago) I was a student of Master Arkadiy's and the way he taught his…read moreclasses really resonated with me. His school has structure, and the type of discipline for all ages! I enjoyed his school so much I have my daughter attending now. Taekwondo Elite is one of the best schools in Somerset County!

Fantastic Teachers! Highly recommend for your kids! Only watch out is the damn contract that is for…read moreone year, very inflexible and a total pain that makes me decrease the rating.

I've been a member of this Orangetheory studio since it opened in July 2023, but I've been going to…read moreOTF since around 2016. I've tried typical box gyms that were cheaper and couldn't motivate myself to go more than twice a month, so even though OTF is more expensive than some places, it's worth it since it's the first workout I've actually been consistent with. There are all different fitness levels and no one is judgmental about your speed on the treadmill/elliptical/bike, or what weights you're using on the floor (if any). There has been a high turnover of coaches at this studio, but it seemed to be growing pains of a new studio and has been stabilizing the past few months. Coach Boo is my favorite and will motivate me even when I'm tired with how much energy he has!

I have heard so many wonderful things about Orangetheory, but have always been intimidated to try…read more And there was never one close to where I lived. When Orange Theory Montgomery opened, it was a sign to go for it. And I'm so glad I did! The classes are fun, challenging, and motivating! And everyone , all ages, all body types, can participate and succeed. The coaches cheer you on, the music is awesome, and the orange lighting is really cool.. actually helps with working out . No sterile white bright lighting here! I really enjoy how you compete against yourself, and everyone can work at their own pace. There are many different classes offered, and the coaches teach you how to modify exercises if you have a condition, injury, etc. I did not know what to expect, but I really am so happy that I joined! Needless to say I canceled my regular gym membership. :)