Every day I look forward to being at this gym. The fitness programs at this gym focus on…read moreuncomplicated and equipment independent workout that you can continue with even when you're traveling. Allen and his team of trainers are encouraging and push you to work towards failure. The trainers focus on right form over the number of reps and guide you through each exercise. Allen is an exceptional and patient instructor. He helps members maintain accountability and achieve results. I've been a part of the round one boxing club which has made working out both mentally and physically stimulating. The pad workouts are challenging and intelligently planned. The X3 sessions are quick, scientific and result oriented. Joining Fitness one has been one of my best decisions!

My First 5-star rating!! Fitness One is as good as it gets when it comes to "gyms". I use the term…read moregym very loosely because this is not a typical gym that you have visited. I started with the 21 day boot camp and would suggest the same for ALL. They start you off with several personal training sessions including nutrition. This is followed by a very personal experience everyday you arrive. Everyone that attends is very friendly, staff is great. This is NOT a big box gym that after you give them your credit number they forget your name. If for some reason you are not getting what you need (not likely to happen) let them know and they will take care of it. They offer free child care, self defense classes, boxing, kickboxing..ect to many to list here. Give them a try.

Variety of classes, highly motivating instructors, no judgement facility and classes every day of…read morethe week.

The best gym ever. I love it. The woman there are incredible. It's like a family. I love that there…read moreis no man there

If anyone is ready to get their fitness on & build a community, join me at Burn Bootcamp! They have…read moremany locations all over NC & in other states. I joined during their promo $69 for 4 weeks in January of 2022 & signed up to become a member the second day! I never looked back! I love the group setting, but I still get that 1:1 coaching. Everyone at this location is very friendly & encouraging. After the world shut down I was determined to get back into working out and Burn bootcamp makes it fun, but don't get it twisted, you WILL get your sweat on & feel sore (in a good way). Send me a message if you want to know more or just come in to try it for yourself, tell them Phylicia sent you!

From the owner: Floating floor We use only the most effective gym equipment,…read moreincluding a unique floating floor that acts as a shock absorber to protect joints and prevent injury. Focus meetings Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster. Empowering and supportive community When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness. Never the same workout twice Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice. Burn Gear Wanna know the secret to a great workout? Gear that makes you look as good as you feel. Burn Nutrition We have developed the cleanest supplements to help fuel your body pre/during/post each workout. Childwatch As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.

Excellent training, very motivating coach! He clearly has tons of expertise. I was in town for a…read morefew days and was able to buy single classes to keep up my routine while away. I highly recommend.

I started going to Kore for some therapy on my shoulder injury. After a couple sessions with Jay, I…read morewas having a lot more motion in my shoulder than I thought would be possible again. He started working on my legs and relieved lower back issues I have had for over 20 years. I have been treated for these issues by others with no success. I highly recommend this place!

If you follow her plan to a T you will see great results! She tailored my fitness and eating…read morewithin what I already do just refined it to hit my goal. Lost 20 quickly. Working on the next 20.

From the owner: At Strong Pure & Simple we concentrate on permanency. We assist you in transitioning to a healthy…read morelifestyle by methods that are sustainable. It is a holistic method to improve not only your body but your life to achieve a better quality of life. Some of the services we offer: Personal training, nutrition counseling, life coaching, meal delivery, medical testing, and much more

Very welcoming and friendly staff. The workouts are great and you will leave very satisfiedread more

Enjoyed the surprise tactics they use each time I come in to work out. I definitely recommend this…read moreplace to everyone!

Get a real sense of community and family here. Classes are full. Coaches are great! I love it here!read more

The best part of OTF is being able to visit different studios. I was able to visit this one on a…read morework trip. It's in a strip mall, so good amount of parking. The front desk was very helpful since I was visiting. The floor area with the free weights in this studio is a little cramped but they do have a good amount of additional 15 lbs weights and the treadmills that go up to 15 mph. So a little give and take!

Burn Bootcamp Greensboro is THE BEST gym in Greensboro! Almost 3 years strong and NEVER the same…read moreworkout twice! Trainers meet you at your fitness level and challenge you to achieve what you think you can't. And the sense of community is like none other! Truly a family that celebrates every achievement!

Just had hot yoga here and I had an excellent experience. I am new to yoga so the instructor was…read moreable to show us both challenging and beginner poses. The atmosphere was nice, clean, and peaceful. At the end the instructor gave us lavender scented cool towels to put on our face or neck during our cool down. I had an excellent experience here and will be back!