This is an awesome fitness place for newcomers. I tried this place out for a month after moving to Baton Rouge because the staff seemed cool when I saw them advertise for an annual fitness campaign for the city. So in the month I tried it out, went to a 45 minute boot camp workout 3 times a week on average and ran cardio outside about 30 minutes 1-2/week, stuck to a healthier diet plan, although not strict. This helped me lose about 7lbs, arms, thighs, belly measured to be smaller and although the fat percentage is not completely accurate, it still went down. Angelle was the main trainer I was with and she is so positive and was not judgemental when I told her my diet is not strict and her positive attitude just make you want to be a better person for the rest of the day. The rest of the staff is also very encouraging and definitely a good group of people you want to surround yourself with. Loved it and will be coming back. :) read more