Burtons The Bakers is a fantastic little bakery hidden away on Carlisle Street in Splott. I go there to buy my GI bread when I'm in the area. GI stands for glycemic index, and indicates how quickly foods convert into sugar in the body. This is of particular importance to diabetics and people who want to lose weight, but is actually pretty important to everyone now that adult onset diabetes poses such a global problem. The GI Loaf comes in two sizes and is a dark brown bread packed with seeds and other goodness. Best of all, it's bloomin' delicious!
Burtons take what they do very seriously. All of the bread is made by hand in their own bakery using wheat that is grown locally and milled specially for them by Wessex Mill, one of the smallest family run mills in the country.
At lunchtime you will see people practically queuing out of the door to buy sandwiches and subs made with GI bread, cobs and baps, baguettes and an assortment of other breads. The cakes are great as well. read more