I've trained with evolution for a couple of months now. This is my complete unbiased review:…read more This gym is simply amazing. Brandon, and the other coaches do a fantastic job of training students in various disciplines whether it's Muay Thai, BJJ, or wrestling. I can only speak to the Muay Thai classes since I try to train there 4 days of the week. Brandon has a way of simplifying the techniques and works with you to make sure you can perfect them. Brandon is a patient, funny, yet caring coach/trainer (you don't see too many of Brandons!) Everyone at evolution is welcoming. Their ego is checked at the door. I took some classes at the Wat, but I felt evolution has a more home like environment. Everyone's welcoming, and they all work with you to make sure your techniques are on point. If you're looking to get into shape, or kick some ass this is the place for you! I'm proud to say I trained at evolution. Thanks again to everyone at evolution for working with me! Y'all are amazing.

Brandon is a good Muay Thai Coach, very technical and knows how to break down the techniques step…read moreby step.

I had a great experience with the coaches at the new Sanuk Martial Arts. Drills were amazing,…read moretechniques tips were helpful and all the coaches seemed to really enjoy it. Such a great vibe while getting in an amazing workout. convenient location: one block from the Great Neck LIRR stop. Highly recommend

I enjoy training here. They have classes for kids and adults. You can see they make the kids…read moreclasses fun, but at the same time they're learning how to throw and block punches and kicks. The adult classes are fun too. If you are new, you don't have to worry about not fitting in or being behind. The coaches will train you separately and you will quickly be with the main group, and the other students will support you, because that's the type of environment the school has. With BJJ, you learn the moves step by step, and at the end, you will understand and learn the final move! It's an extremely well prepared class. All these classes, as often as you want, will make you a well rounded fighter, or just pick Muay Thai or BJJ.

Muay thai was something I wanted to learn but was lowkey a bit afraid. This gym is very beginner…read morefriendly and everyone here makes you feel welcomed immediately. People here are very respectful and mindful of others, which is really important. There are classes Monday-Saturday. Legit the best workout ever (I've done crossfit, powerlifting, hiit, yoga, etc). It works your core, your overall strength, upper body, lower body, and also your mind. The gym helped me make become better in other things too outside the gym (eating habits, running more, etc!!) They do other activities too - beach trips, conditioning in parks, etc!!

I'm beginning to find, as I get older, that experiences that have the ability to completely…read moretransform your life become more rare. When you are young, you are constantly trying and learning new things, figuring out for yourself what you love to do and eliminating those you don't. You start to find a passion for things like soccer or piano, and stick with them, loving to play. Then you grow up, responsibilities kick in, and time becomes more limited. Most of the time, I find myself trying to recreate the fun I had as a kid by re-experiencing situations with new people or joining an adult sports league with random people, which is not at all the same feeling you get from being on a real, dedicated team. The art of Muay Thai is one of the only sports or activities that has unexpectedly thrilled me in a way that is brand new, and leaves me craving more and more. The only other sport that does it for me is scuba diving. There are some similarities between the two: family, fear facing, fitness, and fun. 1. FAMILY: When you join 8 Venoms Muay Thai, you become a family. You are there to support and help each other. You may find that if you sign up for a free trial that you become addicted in more ways than one, to the class and to the people. Your new teammates will be the ones asking if they'll see you next class, and part of the reason you say yes is because you don't want to disappoint them, and it happens in that split second after they ask the question when their face is bright with pure joy from the class and the suspense for your answer. You can't make new friends like this in a typical gym atmosphere and you sure as hell will never find the strength of a family like 8 Venoms Muay Thai. 2. FEAR FACING: "Do one thing every day that scares you." - Eleanor Roosevelt Muay Thai is a fighting sport. You will hit and get hit. 8 Venoms gets its name because Muay Thai is known as the Art of 8 Limbs: 2 fists, 2 elbows, 2 knees, and 2 shins. You will learn to use all of them. I'm a fear facer and a big believer in it. Do I get nervous? Yes. But that's the only way to get stronger. 3. FITNESS: One aspect of Muay Thai among many that you can't get from a regular gym is that it's both a mental and physical exercise. I consider myself a forever student. If I'm not constantly learning something new, I start to get bored. I never would have dreamed that discovering Muay Thai would have been the absolute best gift I could have given myself for my recent birthday (Thanks Skylar B. who turned me onto it). I have been to many gyms: oldschool average joe's gyms, giant gym chains, boxing gyms, etc. Before this class, I considered myself to be healthy, very active, and pretty athletic, but damn, did I get a wake up call. The class starts with jump roping... Who knew that jump roping could be so hard?! I thought I was going to die the first few times. My legs were sore as hell. I guess lifting just can't get you there. Then there's cardio, core, and flexibility, which is awesome. I'm not too too bad on the cardio and core front, but I def. struggle and need improvement. I honestly thought I was a flexible human until now...wooweee, not so much. I think part of the reason I have trouble doing certain skills sometimes is because my hips are not at all used to turning over in such a way while the balls of my feet do something else and my arm is outstretched at the same time. I swear, at the least, Muay Thai will keep my body from getting old and decrepit. Then there's the lessons on different Muay Thai skills and techniques: boxing, kicks, defense, etc, which is really... 4. FUN: Omg it's so much fun. Instructor Gian is extremely knowledgeable and cares about his students. His analogies and descriptions make everything really easy to understand. I partner with my sister sometimes and we have laughing fits. It's just fun to learn something new, practice it, and eventually get it right. I guess I should say it's funnier when you get it wrong and more rewarding when you get it right. I find myself even daydreaming about it, replaying skills I've learned in my head, and hoping that by thinking about it my body will react how I want it to (so far it doesn't, but I'm trying!). All skill levels are welcome. I am a giant newb right now. I hate it lol, and I'm determined to get better. There was a little kid in the class too and he could really hang with the rest of us. Then, there are also those who are really advanced. 8 Venoms is located in the FMA Center and the storefront is really deceiving. If you enter in the front, you go down the stairs and the place is huge. There's the front desk area, and a large viewing room, for anyone there who needs to wait. If you park in the back lot, you can enter that way and walk past the koi fish tank. The actual training space is very large with ample space to move around, and the 7:30 pm class times are also really convenient for me to make after work w/the option of the 1 class on Sat. Try it!

The people in the gym are fun and a nice environment. It's a nice bjj and Muay Thai gym. But I…read moredon't know if it's a good place to send your children

Family oriented, excellent training programs, immecapble work ethic and commitment to public…read moreservice. Great school that has helped me raise my son to become a better person.

I've been apart of the gym for quite some time, two years to be more specific. When I arrived, i…read moretook the trial class - If I remember that day specifically, i quickly rushed to the evening classes. The gym used to be a mechanic garage, next to it was a mom and pop shop. The gym was closed, nice mats and a partially built MMA cage. At the time, they had two heavy punching bags and matted walls to prevent injury. They also have ropes used to tie down ships that was positioned in a zig zag line on the ceiling. So without further interruptions of nostalgia, here is my Review of the Jungle Gym. As with all my reviews, I grade them from 1 through 5 stars. 1 being absolute horrible and five representing nothing but superior quality. Location/Gym - This gym opened up after moving from a smaller school when Justin Garcia was teaching on a Purple Belt/Brown Belt level. He was teaching Brazilian Jujitsu and at the time, those school was almost practically scarce in the Bronx. The new location was conveniently around less then a block from the 6 train line and 22x bus line that travels towards and from Fordham. The Gym, as described above, had a changing room and cubbies in the Mat area where you could place your belongings. We didn't have a Soda Machine til later, and also had a functioning shower and bathroom. They had a waiting area where the trophies and merchandise was placed. In the Mat area, you had one or two dumbbells and a set of Kettle Bells, jump rope and those latter spaced ropes you placed on the floor. They had several Title Muay Thai pads as well, but, no extra boxing gloves, shin guards, et cetera. After classes are done, the small locker room becomes crowded, since people are often training from an hour to two or three - with the extended classes, they would develop odor. It get's bad, you are just there smelling the sweaty no no parts of a man to no extent. Classes/Quality - So before as stated, this is primarily Brazilian Jujitsu focused school. I should have titled this differently, but, by reading you you would understand several implications. The classes were separated by, this time of my involvement, Morning/Adults, Afternoon/Children Classes, Evenings/Adults. For the Adults in the evenings, they were extra classes involved in the calendar. There was Grappling/Open Mat/Striking within a day of service. Each class, you may never have the same couch and often the owner of the School makes his appearance on the mat. For awhile, he was indeed teaching the class him, he would go over anywhere from two to three techniques a night for that particular class. Before that, you would do a quick warm up, a bit of jogging that lasted a few seconds, stretches to get the kinks out of your body. After learning the techniques and participating - They would often have the groups split into smaller groups, and spar for a bit. With specific rules that encourage the trainee in working that specific position. Three segments exist. Morning - Adults... Afternoons for the Children, and Evening's Adults. Evenings you'd get three separate classes, which all, require a specific monthly subscription under the annual contract. You may never really see the owner of the establishment teach and sometimes you will be graced by his beloved vulgar humor and, well, Alpha like primitive instincts who closes resembles a giant ape. After all, the schools logo is of a Gorilla, right? Striking Classes at the time, were not what I have expected. I was told i could take Boxing Lessons, and well, they weren't Boxing lessons. Although the cool thing was, they were actually Muay Thai, for awhile. Reggie and Omar Ahmed ended up leaving, because, Justin felt as if they didn't embody the school for what they wanted it to be. Reggie left for a better opportunity and well, Omar Ahmed from the Satin Gym, was never to be found. You could only find him in the Satin Gym located in Astoria, Queens. His instruction was amazing as a Muay Thai Instructor, kudos to him. A few key points. The owner of the Jungle Gym did create an atmosphere that he tailored for Business purposes. They will try to get you to purchase there gear, so, you might not have to go far and wide to purchase reasonably better gear with greater build quality. A word to the wise, people steal here. You could have the same gear you purchased, brand new, swiped with theirs and you'll never know. First and foremost, the Trainees... You will make decent human beings of friends, though, everyone has a specific narrative or agenda. Teachers, maybe one of them are friendly but the rest are just meat heads with Alpha Mentality. Be warned... Whatever you do please look over the contract, you have to know what you're getting yourself into. These classes can be expensive, and I'm sure, the rent is not cheap either " That we know of " The instructions are okay, Gym quality is actually better then most in the area. The owner can be deceptive so thread lightly. Overall JG gets 3 / 5

nah yall tweaking gng…read more 200 a month if im not mistaken is crazy. it smells like sweat in that place. people cannot eat or drink even if they are not on the mats for some reason.

Great Muay Thai/Thai boxing gym! Had the opportunity to train at several gyms throughout the years…read moredue to schools and jobs and this place delivers. Everyone is welcoming and there are classes for all levels. Amazing workouts that are well thought out and really pushes you. If you planning to compete, get in shape or just want to try something new, I would highly recommend this spot!

Gave this place a try and man what a great experience! The gym is brand new, clean and best of all…read moresome awesome Muay Thai! Eric is a hands on instructor and made sure I understood everything he was teaching. A great atmosphere and awesome place to learn the art of Muay Thai! Absolutely recommend Ringsport!

Such an awesome gym! I trained here regularly for about 1.5 years all together. Every class you are…read morepushed to your edge in intensity. You constantly work on new skills and techniques. Every class is different. No two are really the same. Even when I would attend two on the same day, what would be worked on would vary. I got to meet some really great people during my time there. You bond over your time on the mats together and there is a connection that is felt between all (at least that is my take on it). Even though it went unstated; it was there. Even between those whom I hadn't really interacted much with. . . The common thread of Sitan gym had woven us all together. Aziz has to have some of the best energy I've encountered. He is always quick to smile and slow to frown. He would bring his daughters in often (and his wife trains in the classes as well). This really made for a beautiful feeling of family that spread outwards. I learned so much when I was there. Got to train with those who had never thrown a punch before - all the way up to true fighters. All the while watching my own abilities increase exponentially. . . When I started there I was in the former group, with little martial arts experience before. By the time I was about to move from the area I had quite a few others ask me if I was thinking of fighting myself.

Very dysfunctional place. The coaches there are very petty and partial towards their friends they…read morebring. I was sparring with one of the guys there and hit me really hard in the face and the coach was actually picking his said saying I was going hard which is absolute BS. I overheard the coaches here say they, like to see people go hard in sparring, so if you want CTE or braindamage by all means comes here

Great place, world class coaches who actually live and breath MMA. Instructors actually have Pro…read moreand Amateur fight records in Mixed Martial Arts. Very open and diverse. The owner is a great person and his gym is a good reflection of himself and the team. Very welcoming to all age, gender and experience. The price point is also very reasonable.

A gritty place to get great MMA training and to workout. I consistently went to this place for a…read morewhile before moving from the area. It was my first experience with MMA training. I learned a lot and this place was a great place to learn. I competed in a jit competition with a group from this place and it was truly a great experiences. I miss this place a lot and will always be an Animal!

I started sending my son (6) to classes here starting in January! He really loves it! The coaches…read moreare very nice but strict at the same time and the classes are very interactive and intense! They find a fantastic balance of making it fun but serious at the same time! The space is pretty large and they have fantastic membership options! I would recommend this place if you're tired of sending your kids to tae Kwon do!

Been coming to CTB for around 2 years and it has been a wonderful experience. The Coaches there…read moretake their time to make sure you feel welcomed and surrounded by like-minded individuals. Truly a wonderful group of people to train with. Keep up the good work Coach and Team!!