Peter helped us hard wire our internet to the devices we use most and set things up so we can…read moreeasily turn off our Wi-Fi when we don't need it. He also redesigned the lighting in our home to create a healthier environment. The difference has been noticeable--my sleep has improved significantly since the changes were made. Peter is very knowledgeable in his field and clearly cares about creating a healthy environment for his clients. I'd highly recommend working with him!

Peter responded quickly when I needed a consultation at our office to mitigate the Wi-Fi router…read morethat was giving me headaches throughout the day. He did a very thorough evaluation of the EMF exposure and then made recommendations for putting our WiFi office router on an on/off switch and hardwiring all our machines. He did an awesome follow up visit with all the equipment. It took half a day and I am so happy with the results! It's now easy to turn the WiFi on and off and I know exactly what the baseline measurements are in an office I spend 8+ hours a day. It's obvious that Peter is passionate about the hands-on consultation and install as well as the education around lifestyle changes. If you're looking for a building biologist or a specialist who can measure and remediate EMF in your home or business, I highly recommend Peter and his company!

Teresa's right, I don't just go around saying people are fabulous. That's why places that don't get…read more5 stars and just 4 stars shouldn't be offended. That's just how I am. But Laurie's amazing! She was recommended to me by Michelle Graves (who is also amazing) when Michelle was on leave. I never thought about this until I read someone else's review but Laurie really is a wonderful listener with a calming presence. I've had a lot of stress in my life in the past from work and a car accident. Seeing Laurie improves my pain level and overall health. But I always leave Laurie's office much more relaxed and less stressed - I think in part it's her presence in addition to her skills as an acupuncturist. She takes care of muscle spasms, allerigies, insomnia, stress to just name a few. Like Teresa said, she will also offer suggestions for herbal remedies (even via email) and never pushes a sell which I've experienced before. I'm torn between Laurie and Michelle because both are the best. Bonus is Laurie has night hours. I do miss her Saturday hours though because it was nice to have the option to not cram in a session during the work week. She also accepts Blue Cross PPO.

I have been seeing Laurie for the past ~7 months. She has been a tremendous help and a very…read moreimportant part of my journey to get pregnant. What I appreciate most is her truly holistic approach - mind, body and spirit. She's an acupuncturist and psychiatrist for me; using all physical and on-physical information to assess my condition. Laurie is compassionate, knowledgeable, accessible and kind! She is a gem.

I worked with Zarya remotely and she was terrific! I learned so much during our sessions, and…read moreafterwards from the materials she shared. Her medical training is an asset - she was able to help me treat some issues I was having related to diet and GI issues on top of everything else. We covered a whole range of wellness topics! I also tried her 5-day cleanse (that was how I started) and it was great as well. I felt soooo good afterwards! Zarya is a fantastic health and wellness coach and I highly recommend her.

I recently did a 5 day re-set. I enjoyed how easy it was to follow and how relatable Zarya was. I…read moredidn't feel intimidated at all. I also enjoyed the videos she uploaded. The recipes were things I could make and actually enjoy eating. I would recommend anyone giving her program a try, I don't think you will be disappointed.

When I moved to Portland, I was well aware of 4 undeniable truths:…read more 1.) It rains all the time here. 2.) I'm not as fit as I once was. 3.) I'd be eating a lot of doughnuts and drinking buckets of good coffee. 4.) I needed to find a quality trainer post haste. Fortunately, I found Janan through a mutual friend, and I couldn't be more pleased with the results. She provides a rare combination of fitness knowledge, experience and nutritional guidance -- all in the convenice of a private, well-equipped gym. And after an initial consultation, we created an individualized plan to improve strength and overall fitness...as well as combat my not-so-great eating habits. As a former athlete, I've worked with several top coaches and trainers (and some crappy ones, too). I know what works and what doesn't. Janan is the real deal and I highly recommend her services to anyone looking for a trainer who can accommodate a broad range of clients with a sustainable, personal approach to fitness through diet and exercise.

Results! In just ten sessions over about four months Janan had me on a program that shed inches…read moreand increased my mobility and overall health. Now I feel great and I'm cleaning out my closet and down two sizes. Janan really treats the whole person and knows how to meet you where you're at and push you just hard enough.

As a life and career coach, I send clients to Allie who are needing extra support around mindful…read moreeating and improving their relationship to food, body image, and wellness (and not dieting, which is proven to not work and be harmful). She also offers worksite wellness programs that include mindfulness training, which I believe is needed for a culture change around how we create work- life balance. Highly recommended!

From the owner: Health and Wellness Coaching for busy individuals and groups…read moreWorksite Wellness programming for small businesses

Jeff was an awesome health and wellness coach for me. He was personal and professional always…read moreproviding me with relevant scientific-evidence based information about how the right foods can heal and regulate hormones as well as provide the right kind of energy for my body and mind. His expertise in foot health helped me find the perfect running shoes that have provided the right support for my feet, legs and hips. He set me up for how to manage my health and wellness for the future very well. I would highly recommend him for anyone desiring to get healthy and stay healthy for life.

Jeff is a great nutrition coach and support person. He taught me so much about nutrition and how…read morethe food I eat affects so much of my mood, energy levels and mental health. I always felt supported and never felt judged. I would suggest Jeff to anyone trying to eat healthier and be healthier.

I can't speak highly enough about Tara and the Reclamation Wellness Program…read more.. My journey towards better health and well-being began with encouragement and motivation from Tara! She has a deep understanding of health and nutrition coupled with a relatable, empathetic, and supportive nature. Beyond nutrition and fitness, Tara emphasized the importance of mental and emotional health. She has introduced me to mindfulness techniques, stress management strategies, and the power of positive self-talk, which was a total game-changer for me! I love her motivational fitness routines and delicious and easy-to-follow recipes! Because of her guidance, I have gained a deeper understanding of my body and the importance of holistic well-being. Tara empowered me with the knowledge and skills I needed to maintain my health goals independently. I highly recommend her services to anyone seeking to transform their health and live a more vibrant and fulfilling life. THANK YOU TARA!

From the owner: At Reclamation Wellness, we believe in the power of listening to your body! Our program is designed…read moreto empower individuals to discover their unique path to health and well-being through a holistic approach. We focus on the essentials--nutrition, digestion, sleep hygiene, blood sugar regulation, and movement--to help you reclaim balance in your life. Our personalized 1:1 coaching sessions are where the magic happens! Together, we'll create a tailored program that meets your specific needs and goals. Whether you're looking to release limiting beliefs, make lasting behavioral changes, or simply enhance your overall wellness, we've got you covered. Join us on this journey to self-discovery and holistic health, and take an active role in your wellness today! Let's work together to unlock your full potential and create a vibrant, balanced lifestyle that feels just right for you!

Working with Foster Nutrition has been a wonderful experience. Sara not only has a solid foundation…read moreof experience , she also has a passion for her work. I liked the way that she customized wellness information for my specific circumstances. She inspired me to make my own sauerkraut and fire cider , and the daily dose of fire cider has kept me healthy this winter, no signs of the coughs and colds that I have had in the past!

From the owner: Our business specializes in nutrition and health coaching--truly meeting people where they are at…read moreand addressing health and wellness goals with a holistic approach. Each carefully designed program is completely unique to the individual as we believe that there is no one-size-fits-all approach to wellness.

My goals upon entering the program were to have a healthy lifestyle overall -- making wise…read moredecisions rather than impulsive ones regarding relationships, food habits, etc. I strived to be consistent and committed, rather than giving up half way through or latching onto fads (as opposed to making plans & goals that are long term and lasting). Emily was there every step of the way keeping me accountable and aware of myself and decisions. She helped me get to the root of things that were occurring, rather than just helping me with the circumstance (which ended up helping solve way more issues in the long run). She helped me make plans and attainable goals that lead me to the outcome I was seeking. She helped me discover really what I was feeling and the 'why' behind the feeling. She also helped me become consistent with my meal regiments, lending knowledge about food, cravings, suggesting meals, and plans to take my natural supplements in a way that I could continually keep up with it. I would honestly recommend Emily as a coach to everyone. She is attentive, consistent, diligent, extremely passionate about what she does and who she works with, and a genuine person who cares so much about people and is committed to learning exactly where they are at so can they have the best possible outcome that is unique to them.

I would recommend Emily as a coach to anyone and everyone. But, especially to someone who is…read morelooking to discover more about themselves. I loved Emily's diverse offerings and approach to our sessions. She brought fun surveys and quizzes that help you think more intuitively about yourself, which I loved. I would basically describe her as an angel! In addition to her amazing listening and nonjudgmental approach, she is simply a joy to work with. She is always professional, timely, funny, and she fundamentally cares about helping her clients. My top three goals entering this program were to create a more balanced lifestyle, lose weight, and find a committed workout regime. The biggest change I have seen since working with Emily has been my ability to make better choices holistically. I've learned to listen to myself more than I did before. My goal has never been perfection however, I truly wanted to become more cognizant of my decisions when it comes to lifestyle, food, exercise, etc and just what makes ME feel good. Emily will only make you feel better-- never worse!

Jo-e has done more for me than any health professional I've seen, combined…read more She's played the roles of therapist, health counselor and life coach for me all at the same time. I was in one of my cycles of depression when I saw someone recommend her in a facebook group. I've been seeing her for a year since then and my mental state and health have improved immensely. My deep depression has not come back since seeing her and when I feel myself inching back to that place I schedule a session with Jo-e and one hour later I feel like I've gotten a tune-up and more tools to use in my life. We've been working on my generalized anxiety and stress management over time. She's worked with me diligently on my health, which is what she proved was important to work on first. I had been exhausted to the point of tears for about 8-9 years with no answers on how to fix it from any doctors. One doctor told me "most women are tired". Anyway, after adding carefully selected vitamins and supplements to my schedule, changing some habits and new tools for dealing with stress and anxiety, I had relief for the first time and actually had energy. I stopped the vitamins suddenly at one point and the exhaustion came back. We've continued to work on my sinuses and digestion, as well. She knows her stuff. Jo-e also helped me establish a better foundation for my marriage and I think saved us from a lot of turbulence in the future by helping me find stability and a healthier way of expressing myself. My mom told me "I finally got back my daughter from before" and she was referring to my happy and positive self from before I was 13 years old (I'm 29 now, for reference)! Thank you for helping me be more "me", Jo-e.

5 Stars just isn't enough! Jo-e deserves more!…read more Before I met Jo-e, I seen about 3 or 4 therapist about depression, anxiety and family trauma. Those session were ok, but it was nothing like the sessions I had with Jo-e. When it comes to opening up about your personal life, it can be difficult to be vulnerable and trust someone with your life problems. From the first session I knew Jo-e was my go to personal health/life coach! I was finally comfortable opening up and expressing my personal mental health problems to someone. When it came to sessions, Jo-e always dug deep into my roots to see where exactly my problems sprouted from. Me, being a direct person, she always made sure to tell me what I NEEDED to hear not what I WANTED to hear. We started working on the food I ate and what I put into my body to fuel my soul. You wouldn't want to put cheap gas into a Ferrari would you? Exactly. I focused on eating cleaner which gave me the energy the get through my daily activities and not be so drained at the end of my day. The type of ENERGY I'm talking about it MENTAL ENERGY. I literally felt better MENTALLY, just by eating cleaner food. Food is one thing, but we also focused on being in the present. Jo-e guided me in practicing mediating, gratitude, and living my life at this very second. Not living in the past nor living in the future. She gave me the tools and exercises to work with that I would have never even thought about on my own. I started from having it all, but being miserable at the same time. I had an amazing career in the aerospace industry, but hated life. Great Job, benefits, medical insurance, stocks, everything you name it. My personal time was very limited and depression came along, so I reached out to Jo-e. I was single for the longest time, thinking love wasn't meant for me. I had a passion in Film/Photography, but was too scared to make the life changing risk. Jo-e was my quarterback to get through this depression. I practiced everything she taught me, ate most of what she recommended to me, and most of all practiced and accepted that I am enough. I'm enough for myself, others and the world. Today, I'm a freelance videographer, I live life on my own time, I having a beautiful girlfriend that I love, I eat cleaner, and my mental health is better than it has EVER, ever been before. Do I need to say more? Mic Drop....