It's been over a year since I submitted a review of this clinic. Since I was prompted to submit…read moreanother one, I am taking the opportunity. My LMT, Lydia, is still the best in the business! Her skill level and knowledge of the body, pain management, etc. is beyond outstanding. I always leave feeling better than when I arrived. I also love the relaxing environment she and the clinic provide. I drive an hour and bypass many other massage clinics to be a patient client here, and I'll keep coming back for as long as I can!

Lydia is an incredibly skilled massage therapist. Every minute of her therapeutic touch is so…read moreintentional. My first visit with her was last summer. She was so good that I purchased a package of five 90-minute massages. Today's massage was absolutely incredible. I went in with back pain and sore intercostal muscles. She worked her magic, and I walked out feeling better. I can't wait for my next therapy session!

I was in town on vacation from Dallas and really needed a massage from all the car travel. I had…read morethe pleasure of meeting Katie. Scheduling was easy and Kim was polite and communicative. It is a multi use building. However, Katie had such a good way of welcoming me and massaging me that I was not disturbed by the noise of construction, etc. I was there to relieve pain and tight muscles and the quality of her massage was exceptional. Beautiful space. Great energy there! Thank you so very much! 5 stars Yeehaw

Awesome experience. Great sense of community and the feeling of better wellness. I signed up for…read morea beginner yoga class. It was a small class with a wonderful and supportive teacher. It left me wanting to consider more classes!

I am so happy to have a yoga place in the Old City! I went to the Celebration Day event on…read moreSaturday, February 1st and then signed up for the new client special which is a great deal: $30 for 30 days. I've only gone to the 6 am classes on Mondays and Wednesdays so far and I'm really enjoying it. Micole teaches these classes and I like her style. She's very nice, understanding and offers ways to modify poses to make them easier or more challenging. There have only been 3-5 other people in class at that time, but I'd say the experience level varies which is nice. I also like that there are no mirrors in the studio. I'm less worried about how I look in a pose or how other people look in it, and I'm more focused on how I feel. The studio is one large room with a sitting area in the front by the desk and cubbies and a bathroom in the back. There are plenty of mats, bolsters, blocks, blankets and straps available for use. I'm looking forward to continuing my practice here!

Great Hidden Yoga Studio in the Heart of Downtown Maryville! LOVE the upstairs loft with the…read morehardwoods, exposed brick and beam. Have been to several classes and found the instructors to be knowledgeable, patient and fun! Love having this available right in the heart of town!

Traveling and just what we needed. Sam was great. Studio was friendly, well laid out, and clean…read more Go!

I have had amazing experiences at this studio! Their weekly Beer-yoga event was especially fun and…read morea first for me--a great way to meet people having just moved here. I have lived around the country and had memberships in all areas and appreciate the way that the studio is managed and what they offer in comparison. I especially love that they have an entire trendy athletic retail section, cute sets, and yoga apparel. The space is clean and inviting. Rachel, the manager, has been super helpful--I am happy I found my little sanctuary here in Knoxville!

"Barre class. What is barre?"..... These were my exact thoughts when I saw it on the Group-on page…read more I decided on the unlimited 2-week package after I finished some high-intensity-training. Barre is yoga + pilates + ballet. These are combined with yoga straps, exercise balls, resistance bands, and weights. There is a lot of repetition with each movement, especially small movements to work the whole body. Some people wear sticky socks, but I never did. Be sure to bring your water bottle and a clear mind before class. I heard it takes about 8-10 classes before you really settle in. Pros - Only charges a late fee in the event of a late cancel for a wait-listed class (some places will charge regardless of the class size) - Yoga classes are once a week, which is purely yen yoga (but I wouldn't attend this yoga class again) - Nice and easy app to enroll into classes. You can attend any of the 3 Knoxville locations via the app. - Hones your stamina and posture - You will feel the soreness from head to toe after the first class Cons - Never answers phone calls but slow to reply via emails (all 3 locations have the exact contact us). I had to drive to one of the 3 locations in Knoxville to start a class. So I knocked a star off from 4 stars. If you are new, I definitely recommend attending Stephanie's class. Out of the 3 different instructors I experienced, Stephanie really caters to the class and attendees. My first class with Stephanie, I overheard her explaining some of the movements for a good 5 minutes prior to class to another new member. She then came to the front to check me in and knew immediately that I never took a class with her.

I just started this workout regime. It is small movements to targeted areas. The instructors are…read morefriendly and helpful. They are constantly making sure your form is correct which is key in this workout. I really enjoy my time here and the hour goes by very quickly. They are a bit pricey, so I would definitely recommend the groupon to try it out first to make sure it is something you enjoy. Certain classes also include childcare which is great for moms that need a moment to themselves. This is a great location with easy access in and out of turkey creek. I would definitely recommend to give this workout a try and I will update in a few weeks with results!

Awesome hot studio with a great team of teachers and variety of classes. Everyone is excellent! The…read morevibe is also very soothing with live plants and beautiful lighting. Highly recommend.

My wife has been going here for years. I have recently started again. (I mean it this time) Donna…read moreMarie is a very passionate yoga instructor. She is also a 1st and 2nd Reiki healer amongst other specialties . The studio is small and intimate so that the participants can get the specific attention they need. In addition Mountain Yoga and healing also offers yoga with Dawn massages by Missy and hypnotherapy with Karen(Dr) all of the people are talented at what they do and offer an extensive variety of other sessions. Just ask. Love it. Thank you and Namaste.

This studio deserves credit for being Maryville's only public yoga studio. (Others in Maryville…read moregive private classes in their homes or they teach at other locations.) Owner Donna Marie Vigilante offers a decent spread of fairly elementary classes, and she hosts out of town teachers of high quality. Not everyone will click with Vigilante or her teaching style, though, and the division of classes into levels is really rigid. Same with the studio's overall tone (see instructions to prospective students for an example [http://www.smokymountainyoga.com/logistics]). An even bigger problem is how some of the basic information on the studio site is confusing. It says Vigilante "completed her Anusara Teacher Training Program with Betsey Downing at the Garden of the Heart Yoga Center in Sarasota Florida in 2005," but she's not registered at any level according to the official Anusara site [http://www.anusara.com/index.php?option=com_contactmanager&view=teachers&layout=inspired&Itemid=129#list]. If you know yoga, you know Anusuara can be really cool. Maybe someday this studio will be too.