I took a reformer 1 class. Oh my God. It was so boring. It might have been one of the most boring…read moreclasses I've ever taken. While I definitely felt my core more the next day, I was turned off by the notion of not being allowed to do certain moves and things if you aren't in a certain class or level. I finally especially interesting when you take into consideration that this very intro level was so easy for someone like me. I definitely left the class wanting more and feeling like/knowing I still had to work out that night. The instructor was nice but the whole experience was dry AF. Ohhh bring your grip socks so you don't pay $16+ for a pair here.

BEWARE of Club Pilates' Cancellation Policy -- Especially Waldorf Location…read more I am posting this to strongly warn anyone considering a membership at Club Pilates, Waldorf. Their cancellation policy is one of the most unreasonable and customer-unfriendly policies I have ever encountered. Even after freezing my account and submitting the required cancellation form, they still charged me additional fees and hid behind "policy" instead of doing the right thing. They make it extremely difficult to end your membership, and it becomes very clear that once they have your credit card, their priority is your money -- not your satisfaction, circumstances, or fairness. What should be a simple, respectful business process is turned into a frustrating runaround designed to squeeze out extra payments. If you value transparency, integrity, and basic customer service, think twice before signing anything with Club Pilates. Their policies are rigid, punitive, and absolutely not in the best interest of members. I truly wish someone had warned me -- so I'm warning you now. Proceed with caution.

Today was my first visit to the Pilates Plus Wellness and Physical Therapy Center. It's a family…read moreowned business and they are incredible. Professional, knowledgeable, and fun! I learned new techniques and ways to relax my body. They had fresh pressed juice for us and swag bags. I'll definitely be back and I'm considering a membership to attend classes on Saturday. The studio is upstairs (not accessible). #GiveThemATry #YoullLoveIt #ThankMeLater

Love love love this practice. Dr Asher is amazing. Her physical assessment is thorough and leaves…read moreyou feeling very seen. This is something I have always struggled to find among many personal trainers that often do not know how to listen and/or cater to your body type. Not here. Everything I mentioned was validated and more importantly, suggestions given to invite more mobility into my body and release any pent up stress. I'm looking forward to future sessions and cant wait to see how this rounds out my current exercise regimen.

Ruth Gordon and her highly qualified team at CORE Personal Training & Pilates are your partners for…read moregood health and a strong core. They design great exercise programs and go the extra mile to make sure that clients strengthen themselves without injury. This is a very innovative company constantly using the latest technology and techniques to provide superior workout programs. Even though, they are closed for the Coronavirus, they have wonderful online videos and live exercise programs. Now, it is even more important to exercise with a qualified instructor. Call today and join one of the live exercise programs.

C.O.R.E. has programs to meet any client's needs. Ruth and her trainers have a variety of classes…read morethat address everyone's physical issues. Even if you have joint discomfort or have not exercised in a long time, you are given an evaluation and your needs and goals are addressed individually. This is not a cookie cutter one program fits all center. C.O.R.E. is more than a gym, Ruth frequently creates programs that support cancer research and other charities. She truly has designed a community health facility. What a wonderful addition to the area!!

My 4 year old loves taking ballet classes here. I like this place because they are very structured…read moreand if I'm going to paying money for this, I don't want it to feel like play time like other dance studios in the area. The kids still have fun but they are learning technique here. I also like how Debbie (I think that is her name) sometimes comes out and give parents feedback on how their child is doing. Another thing that I like about her is she remembers names very well. Might be a small thing to other parents but it's big to me. She remembered my daughter's name every class and that makes me feel like my child isn't another number. The studio is a bit small though. When they did family day I had to sit on the dance floor which was very uncomfortable, maybe because I don't have much fat on my booty. Another thing I wished this studio did was let the 4 year olds put a show or include them in the Nutcracker show. Overall, great studio and definitely would recommend other families.

5/5 Would come…read moreback!!! So many good things to say about this place - adorable studio spaces - awesome murals on the walls - super clean interior and really great instructors. My one comment was that during the restorative yoga class, the class that got out before in the other room came out and were chit chatting outside the door and while the door to the yoga room was closed, they were sill quite loud and even after the instructor asked them to be quiet, they not only kept their volume at the same level but didn't move away from the door. That is not a reflection on the studio but common courtesy notes that you should whisper when other classes are in session - I wonder if they need some signage as reminders? Other than that, the class was phenomenal. I was there on a day when there was a sun and I would never had known because Traci was AWESOME!! From her calm demeanor to her great narrative during the class and her hands on assistance - I was resorted, rejuvenated, and relaxed... If you are looking for an amazing class to replenish your day/week/life, I highly recommend a class with Traci or a restorative class. Thank you to the front desk staff too for the warm welcome and the tour!!!

*Disclaimer: My post is solely based on walking in and customer service. I did not take a class…read more I've been wanting to attend a class at this yoga studio for years. However, the class hours often don't align with my schedule. (no big deal) However, my 6-year-old has been wanting to try yoga, so I decided to attempt to sign her up. As I walk toward the door I am greeted by patrons who have just finished a yoga class, which made me feel more optimistic about this studio. However, when I got inside things took a turn. There were a few ladies in line, who appeared to be making a purchase. (no big deal, I can wait my turn). Honestly, it felt more like friends chatting after a class and making a few purchases forgetting that there was a first-time customer in the store. Yet, I noticed that I was never greeted nor told I would be assisted shortly. In fact, the individual behind the counter didn't acknowledge me at all. Red flag #1. I continued to wait and once it was my turn I walked up and the individual once again did not look up to greet me. Red flag #2. She asked me if I was here to check in and I answered no I'm interested in signing my daughter up for a yoga class. We discuss the yoga class and she still has yet to make eye contact with me as her focus appears to be solely on the computer screen. At this point I'm annoyed. I give my information for the yoga class link, knowing at this moment I am not signing my daughter up for a class here. It was not until I asked what they do during the class and how much it costs did she look at me. Needless, to say this made for an uncomfortable, awkward, unprofessional, and unwelcoming experience. Based on my interaction it made me think how my daughter may be treated during her visit. The sole positive takeaway from this encounter was that the studio decor presents well, other than that I would pass. I received more customer service and friendliness from those who were leaving a class than those who worked at the studio. This has been a failed attempt to find a safe and relaxing space. To say the least, I am disappointed, but not shocked. By presenting my concerns, I offer a solution. I suggest your front desk staff take a DEI class as well as a customer service training course. Based on my experience, it appears to be needed.

Great gym! We've been members for a number of years and are regulars. The gym is modern with lots…read moreof bells and whistles. Wonderful community -- supportive and friendly staff and other gym goers are motivating. No gym is perfect, so they could better stock the towels, clean the women's bathroom more often, ensure people put their weights back, and have more generous options for visitors. However, all-in-all, this is a great place and we are thrilled to be regulars!

I was genuinely excited to join OneLife Fitness because I had heard so many great things from my…read morefriends. They had been encouraging me to sign up, and I was looking forward to having built-in accountability partners to help me stay consistent on my fitness journey. We had already started working out together and even took a few group fitness classes, which made going to the gym something I actually looked forward to. Unfortunately, my experience took a disappointing turn. During one of my workouts, my friend was simply showing me how to use a machine that I wasn't familiar with. We were approached by an employee and told that helping me was prohibited. As someone who was new and still learning, that interaction left me feeling embarrassed and unwelcome. For many people, starting a fitness journey is intimidating enough without feeling like you can't lean on the friends who encouraged you to take that first step. That moment left a bad taste in my mouth and completely changed how I felt about the gym. I ultimately decided to cancel my membership because I no longer felt comfortable or supported in that environment. It's unfortunate because I truly wanted this to be the place where I built healthier habits with the people motivating me to succeed.

Sooooo, I did an entry class here to see if I was going to like pilates since I've never tried it…read morebefore. Thankfully they were offering a free 30 minute intro class to everyone who wanted to try it. The staff was polite, all smiles and willing to answer any questions we had(it was a few of us taking the class). They inform you before coming to sign a waiver and to bring grip socks. No worries if you forget them the day of class, they have many options to choose from, for purchase in the studio. I got mine from Amazon beforehand. The studio was neat, clean and organized. If you have ever wanted to try pilates this is the studio to start with if you are in the area. Good vibes here.

It's a great club with a great variety of class types and times. It's a great workout too!read more

Great studio! I came with a friend who is a member while visiting town. I signed up the night…read morebefore for class and arrived several minutes early. No one was at the desk, but all the studios/spaces are clearly marked so I found the barre studio and walked through the door. Our instructor Zoe was a ton of energy and led a great workout. Didn't realize there are lockers past the bathrooms in the back of the space, but now I know for next time!

Great new fitness center in Fredericksburg! I love the lighting, the music, the expertly programmed…read moreworkouts. Just show up and the rest is a peace of cake. Everyone was so friendly, from the front desk to the trainers. The place is very clean and following all Covid precautions. They offer A Hiit type class, barre, stretch, and cycle...all for a price that's pretty great considering all you get. Unlimited classes a month. Give them a try!