Imagine a freezing night in December, it's lashing rain and people are rushing home to be in their nice warm houses eating warm dinners and watching glowing TV's. Now imagine a big army guy in a field on this freezing night and you are in the field with this guy, and there are loads of other people there too, everyone is wearing shorts and t-shirts and you are all soaked to the bone! Then the big army guys starts shouting at you and you're suddenly face down on the muddy cold ground doing a push up then you are jumping into the air doing a star jump, after doing this a couple of times you are running as fast as you can and the big army guys is coming after you telling you that you need to go faster..... No this is not a nightmare, its real!
Bootcamp happens in parks all over Dublin (and Cork and Limerick too I believe) it's basically army trained people who put you through your paces and get you to get fit. If you're having problems with motivating yourself to go out for that run or go to the gym this is probably for you, there is no room for lagging behind in these classes. People have seen great results from Bootcamp and they are popular with people of all ages, all fitness levels and all sizes.
So maybe your worst nightmare could give you your dream body? You'll have to go to find out! read more