This school teaches two styles - bagua and zhaquan. I started out only interested in bagua, because…read moreit focuses more on the soft, internal side of martial arts, while zhaquan is more hard/aggressive. However, the teacher John convinced me to study both, so I finally gave in. It turns out that it's a great combination! Focusing on bagua has really helped me tune into my body and generate power from full-body energy rather than just relying on my arm or leg to strike. Zhaquan adds in the animated, relentless energy that I needed to take my martial arts to the next level. I love this school because I've been able to dig deep into the internal and self defense aspects of martial arts. John is amazing at teaching you exactly what you need when you need it. In some ways, martial arts is like that. It fits everyone's personality, whether they're in it to improve their health, or to learn to defend themselves. So long story short, highly recommended! Whether you come here or end up somewhere else, check it out and see how martial arts can fit your life!

amazing martial arts instruction. Focus on 1 on 1 training, in order to help every individual meet…read moretheir specific goals. But also offer cheaper group training that has it's own benefits. Fun, insightful and different from everything else. It is practical, unlike modern wushu teachers. Not really cheap, but really good & reasonable price for one on one instruction. It is the only place to learn real combat focused zhaquan and cheng style bagua in BC, as well as health benefits and principals of internal and external aspects of martial arts.

Such an awesome place to train. The instructors are fantastic and keep the kids engaged and the…read moreenvironment fun! Even the adults classes are great, really inclusive to all skills and fitness levels. They do their best to push you to achieve higher goals

My son is shy and has lack of confidence. He has been bullied by several kids in his middle school…read morefor a while, so I thought teaching him some kind of martial arts might help him boost his confidence. Hopefully he learns self-defense skills as well. I took my son to this school to register, and as soon as we walked in to check out the place my son was acting very uneasy and said he wanted to go home. A class was going on at the time and the place seems a bit disorganized. We went back to the car and I asked my son if he was ok, but he just wanted to go home. I went back in alone to ask some question about the program but no one seems to care that I was there... So we came home. Later I found out one of the bullies was there in the school wearing a black belt. My son was shocked and didn't want to learn martial arts anymore. I was very disappointed! A black belt in Port Moody Taekwondo school has been bullying my son. This school is not for my son and anyone who wants to learn respect and confidence!

For the past almost 3 months my son has been attending the four to six class. I have quite a few…read morethoughts on how awesome this place is and why, The caveat being that it relates to being a parent of a kid who attends. We watch from the car though! Also, given the below, I really believe that it's important. You know that I'm writing this on my own accord. I've never been asked to write a review, positive or otherwise. I'm just really happy with my experience and was very disappointed with the rating on Yelp. They deserve more than that The first thing I'd like to say is that the coaches are all awesome with the kids. When you walk into the gym they all greet the kids excitedly, when there's an accidental head but or a finger stepped on, they are there so quickly and are so skilled at turning the bad experience good with high fives, validation, and care. They took several introductory sessions before he joined the class to have a few short sessions with him and build his confidence. This was great because on his first day he walked in knowing Coach Brandon. Speaking of confidence, the program that they have for the kids that works them through merit badges has been really awesome for my son. We just made it through the first discipline series and the conversations that we had with our four and a half year old about what each stage meant were amazing and as parents we were super happy to see him thinking about what it meant to have a goal and then executing on it, for example. Is it the cheapest activity for my kid? No. But the value extends beyond that one class a week. And I'm so happy that we took the plunge. Oh, and everyone is very, very communicative about his progress and they are flexible when you need a makeup class so you don't miss out on the valuable time. I don't get that out of a lot of other things.. like soccer... Or preschool, haha. Haven't had a single negative thing to on, it hasn't ever been like pulling teeth to get him there. It's five stars all around.

So we originally signed up our girls (7 years old) last Spring. It took a bit for the girls to get…read moreinto a rhythm but soon they felt at home. Instructors were professional and great with the kids. Great way to in-still discipline and confidence for young kids. Kabir and the rest of his staff were great to deal with. We would have continued but with the new school year and other activities we were just spread to thin to continue for now. Highly recommend this place and the way its packed with participants, clearly shows a strong following. Would have scored it higher but will save that when we go back and sign up again in the future. Manj & Susan M.

AMAZING place to learn Tae Kwon Do and keep fit. My children have been students of Master Kook for…read moreyears, first at their North Shore location, and now at their beautiful, spacious, bright, new East Van location. They offer classes for all levels and all ages and do everything they can to make you comfortable. Head Instructor, Master Woo, is kind, patient, crazy-amazing at TKD and FUNNY...the kids all gravitate to him, but also respect him at the same time (I have kept my kids in line with the simple phrase "What would Master Woo say right now?"). He is so good at what he does: keeping his students (young and old) motivated, keeping classes fun and informative, and instilling core values of discipline and respect. How he keeps a class of 20-25 children in check is beyond me, but he does it! Another gem is Program Director, GRACE! She is so good at making you feel welcome and at-home. She always has a smile on her face (it lights up the entire room) and she is always ready to do what she can to make your experience a good one, including swapping pants with you when your own pants are too short, so you don't feel like a complete moron (ahem, that was ME) during class. This is just one example of the many, many, things that Grace does to show you that she cares and wants you to be comfortable when you train. Everyone here, not just Master Woo and Grace, are fantastic instructors, each bringing their own uniqueness to how they teach. Never a dull moment, lots of laughs, being in better shape and a new extended family is what you will get if you train here. Can't say enough about how amazing everyone is!

I signed up my son for the Taekwondo classes a while ago before the dojang opened this new…read morelocation. The dojang is very spacious and always kept clean. The masters and instructors are very helpful. The kids have fun. They gain self-confidence and discipline. Adult classes are great as well. We get a good workout, learn self-defense techniques and fun way to keep fit. Ask them for a free trial lesson.

I got a groupon to try the drop in class…read more Not bad, very small and cozy gym area. I was abit confused when I walk in because the reception area and the gym area are neck to neck. It is extremely sweaty and hot in the gym if you don't mind. I went for Monday class, there is not really any structure on the fundamental teaching (although the class description says it is adult fundamental Muay Thai class). The fitness class is good, it is a circuit and plus the heat, you will sweat like a bucket, excellent warm up for the Muay Thai class. I have done Muay Thai before so I know the fundamentals but it might be confusing for someone who has never done it before. The students and the instructors are super nice and friendly. Overall it is very bang for the buck you paid for the groupon. I would go again just because I like the challenges.

If you're looking for a great mixed martial arts workout without sass or attitude, check out this…read morelocally owned studio. I take the Muay Thai kickboxing classes but Budo also offers Brazilian Jiu-jitsu, Kyokushin Karate, X-fit conditioning classes for fighters and a variety of kids classes. The studio owners and instructors are all trained in and are practitioners of their respective disciplines, so they pay attention to and help you correct your technique. The skill set in the kickboxing classes range from newbies to trained fighters, so it's not intimidating if you want to try it out for the first time nor is it too boring if you're a trained fighter. I've definitely noticed an increase in my confidence and my fitness levels. But above all, the instructors and fellow students have made me feel more badass, which speaks loads about how much fun you have training here.

The place is big, always well cleaned and maintained, the students and professors always help each…read moreother. The senseis have each their own way to explain the movements and they are just great.

best jiu jitsu school of vancouver! The best people ever. They make you feel like home and accepted.read more

My son and I joined over 12 years ago when my son was just 13 years old. I was so impressed that I…read morepaid for my two nephews to go as well. Master Kim set the standard and along with his other instructors provided a great mix of discipline, good instruction, and yet somehow made it engaging and fun without lowering the standard. I watched my son and nephews gain confidence, strength, self-control and a discipline that helped to make them strong and self-reliant. My son and I went to black belt together. I've stayed with the school and just last December achieved my 3rd Dan black belt. I'm the oldest student there, but I can say that Taekowndo has taken me out of my comfort zone many times, and that has built my confidence and helped to keep me physically young for my age. I've watched many youngsters grow up in this school and have seen them grow strong, confident and yet respectful. I highly recommend this school to anyone contemplating a traditional martial art!

Very nice, welcoming and soft spoken staff. My son has just joined and attended 4 classes so far,…read moreand he loves to go there.

Our kids have been going to Sirota's for a couple if years now. They do an awesome job with the…read morekids. I highly recommend Sirota's.

The instructors that I was taught by were all great. This school also seems to do well with…read morechildren. And I think it's fantastic that they have a program specifically for the blind. When I was attending, they had lunch time classes during the week which was very convenient. I would have liked to see a bit more feedback from the belt grading process though. Everyone always passed their tests, with no critique offered for future development. I originally joined because I wanted to work on improving my kicks. I accomplished that goal, but was ready to move on to other skills offered at different schools.