I have been training with Irina for a few months now and I strongly recomend her. She is extremely…read moreknowledgeable and knows how to tone each muscle in your body. She has a positive no judgment approach and her method works. I had multiple objectives and she encouraged me to set one objective at a time and develop great healthy habits. I am stronger healthier more flexible and I look and feel great thanks to an amazing coach. Her private gym where you can work with your coach is super equipped. Don't wait take an appointment you will be glad you did. She changed my life she could do the same for you

From the owner: I help Women who are focused on their appearance and health to lose fat, tone-up and be confident…read moreand comfortable in their body so that they no longer feel self-conscious, ashamed of their appearance or that their partner doesn't find them attractive, but instead, feel excited about life, full of energy, and attractive again. This is absolutely life-changing for them!

Great gym ! Needs a lot of maintenance and a thorough cleaning ... especially the women's locker…read morerooms!

The gym is like nothing I've seen before. It's an amazing gym filled with everything from weights,…read morecardio, pool, yoga down to hundreds of personal trainers. They also have jiujitsu, boxing and other fight related and nutritionists in the premises. Checkout their amazing food at with everything from supplements, food and smoothies. They also have a supplements shop, barbershop and also psychotherapy. Not enough checkout their saunas and pools. Amazing facility that has everything ! Prices are amazingly reasonable and if you sign up for a longer term they give you a great discount.

Best micro gym and private studio in the West Island. Yoga, boxing, and HIT Fit training.read more

From the owner: Le Fit Zone is a training studio facility that offers 1-on-1 personal training and group classes…read more We focus primarily on strength and conditioning and weight loss. The studio main priority is to help everyday people who are wanting to improve their overall health, well being and to attain their fitness goals.

All the machines were working, and the place was clean. The guy at the counter was very helpful and…read morenice. Overall great experience.

Two rowing machines. Both broken--one since December 2023. Five 20-somethings behind the counter…read morewith their backs turned playing on phones. Great place for anyone not interested in a workout.

Love this place, always hated the gym and this is such a fun way to work out! Plus it doesn't even…read moretake a lot of time out of your day. staff is great & they just renovated to everything is so nice. Also it's women only, seriously best gym I've signed up for and one that I actually go to on a weekly basis.

From the owner: September Promo September is the new January at 30 Minute…read moreHit LaSalle, and we've got an awesome special for you! $0 Registration Fee on an Annual Membership (paid monthly): Dive into your fitness journey with zero registration fees 12 Month Pre-Pay Membership with 2 Months FREE: Opt for our 12-month pre-pay plan and unwrap a gift of 2 free months – the ultimate boost to kick start your journey.

Olympia Performance is a brand new gym that just opened on the West Island. This gym is geared…read moretowards performance athletes and people who are serious about their training as it has some very unique and high-end features. The first thing that you will notice when you walk in the door is that they have a huge length of artificial turf running down the left side of the space. The owner, Steve, tells me that at 50 yards it is the longest of any gym in Montreal. The turf provides space for exercises that you could normally only do outdoors, such as 40 yard sprints, pushing sleds and bounding. On the right-hand side of the space they have an enormous scaffolding where you can let your inner "Ninja Warrior" loose on the rings, monkey bars and salmon ladder. The gym also has a peg board, Olympic lifting and a full complement of free weights and exercise machines. Additionally there is a spin room setup with CompuTrainers that are designed for performance cycling training. I've been there to workout a few times since they opened and I confidently say that the quality of the equipment and staff at Olympia is unmatched by any other gym that I've seen in the city.

Best kept secret on the West Island. Hands down, the best gym in Canada. I have been working out…read morethere since April and iit has been life changing. Kind people who support each other. It is like a family.