1. Bold Woman Brands

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Slingerlands, NY

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Bold Woman Brands

5.0 (3 reviews)
Closed • 10:00 am - 5:00 pm

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Integrative Health Solutions

Integrative Health Solutions

(1 review)

I don't like yoga. I say this all the time. The reality is, if you're serious about any athletic…read moreendeavor, it is a necessary part of your wellness plan. I am so glad I found a yoga spot that makes me want to come back and dare I say.. actually enjoy it. I have many physical and mental limitations that make yoga especially challenging for me as an individual, and Jill (the instructor) makes you feel comfortable and capable. She provides modifications for any movement before you even ask, and if she can tell it's still not working for you, she will help you find another way. At the same time, Jill will challenge you to play and try new things that both excite and terrify you, yet, you do them anyway because you feel safe enough to come out of your comfort zone. All participants get their first class free so there really is no reason to not try it out. I would recommend this studio to anyone looking to test out the waters, become more flexible, reduce their stress and anxiety, or kickstart new healthy habits. Whatever your goal is, Jill will help you get there. 6 stars!!!

From the owner: Our mission is to help busy people discover how to make their health and happiness a priority…read morewithout sacrificing success or safety. People are afraid to put themselves first. By guiding our clients to implement better lifestyle choices in manageable, small and sustainable steps we will help replace their fears with faith and love. We will show our clients that they can break free from stress and disease to live a healthy life that is fulfilling and peaceful. It all starts with wanting something better. We'll take it from there!

Bold Woman Brands - marketing - Updated October 2026

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