Absolute best true Yoga studio in the area. Teaches all limbs, not merely Asana. Danielle is…read moreincredible, trauma informed, and amazing to work with. If you have a passion for Yoga, this is your place.

This yoga studio is so serene, laid back, and low-ley. Don't let its hidden location for you…read more I love coming to restorative on Tuesdays early morning with Tiffany. Her voice is so soothing and I always come out so relaxed. Whenever I get a chance to go to the lunch classes with Danielle I also come - great way to re-energize me so I'm not lagging at work in the afternoon. Better than coffee! The space is beautifully decorated and so conducive to meditation. Warmer than most studios, but I actually prefer that. Always clean, with wonderful free organic tea in the front. They also sell pretty bracelets for a good price. Definitely a regular now and would recommend this studio to anyone.

Great studio, kind instructors, always a great work out! I love the variety of quotient they supply…read morefor mat Pilates

Came as a drop in for a yoga class with my mom while visiting Treasure Island. The only downside is…read morethat you when booking through the website, you have to create an account to save your spot and I couldn't find a way to pay for two people at once, so my mom and I had to sign up separately. However, the rest of the experience was great. The studio is beautifully decorated, colorful, clean, and peaceful. They offer Pilates and barre as well. The yoga class we did was challenging, but the pace was good, and the instructor was nice. Provided modifications as needed if a position was tough or not comfortable. They provide mats, blocks, etc.

I completed my first pilates reformer class last week and I had a wonderful time. I found it…read morechallenging but also easy to follow. The instructor was easy to follow along and I didnt feel too stressed about being new. Parking was easy, bathrooms were clean, reformers were organized and well maintained. The flow and ambience was really pleasant and enjoyable. Im excited to be a new member :)

Really disappointed in the management at this studio. This studio used to be a great place for a…read moreworkout, but it has recently lost almost all of the great instructors that everyone loved. Hoping leadership will be changed, and I will be able to return. However for now, highly advise you to try any other pilates studio. This one is a mess.

I have taken many Barre classes. Most of them at all the different locations have a mixed bag of…read moreexperience of the instructor. Most of them have been general fitness instructors and seemingly not trained in dance. I have taken a lot of dance training and can definitely tell the difference when a class is taught by a dancer vs not. the focus of proper execution is a pretty glaring difference. I had a great time at this class and only wish more classes were like it!

Jen is a fantastic teacher! I searched for a pilates studio before my visit and was happy to find…read moreshe is so close to where I am staying. There is plenty of parking. Her studio has reformers and wunda chairs . There are barre classes also. She offers group and solo instruction. I opted for a special she was offering that gave me one group class and three private sessions. Her prices are in line with other studios and she is worth every penny. Jen is more than knowledgeable about her craft and is able to teach effectively so that you'll feel every muscle being worked!! If you are new to pilates or looking to enhance your skills please give this gem of a studio a try. You will be glad you did.

Best experience ever! Denise was super patient and kind with our group, she made us all feel…read morecomfortable and it was an amazing time doing private aerial yoga. I organized this for my bachelorette and my bridesmaids loved it, we will def be back for some relaxation

Went with a friend to try the morning Aerial Yoga class taught by Denise and the aerial silks were…read moreused throughout the entire class! I have been to six different Aerial Classes around the Tampa/St. Pete area the last couple of months and this class was, what I would consider, a true Aerial Class incorporating the many yoga poses. The silks are utilized for each and every pose and Denise is a wonderful instructor, ensuring proper form is attained by each student in each yoga pose. I highly recommend this class for the true Aerial Yoga experience and wish I lived closer to take advantage of more of Denise's awesome classes!

For my 1500th review: Nava Yoga Studio! How fitting, given my new path of mindfulness and…read moremeditation. While in St. Pete Beach, Florida, visiting my mom for Christmas, I was eager to continue on my yoga journey, even while on vacation. Luckily, Nava Yoga Studio was within walking distance of my mom's condo. Additionally, they were offering a wonderful new student special where you could partake in two weeks of unlimited yoga classes for $50. Both my mother and I signed up and have since taken three classes. Each of the instructors has been incredibly well-versed with their own unique style. The three classes have all been a variation of Vinyasa, or flow yoga. I like how the flow can be adapted based on your level of experience. My mom has been looking for a much deeper stretch while I really look to push and challenge myself. The studio itself is quaint and can probably only hold 12 to 15 people comfortably. They do use an app to have you reserve your spot ahead of time but also accept drop-in students for $20 per class (space permitting). They offer a variety of classes both in-studio, virtually on zoom, as well as some beach yoga. If you are like me, visiting from out of town, they do have yoga mats that you can rent for two dollars per session. Nava has been an absolute highlight of my Christmas vacation in Florida.

My favorite way to start the day is beach yoga with Nava Yoga at Pass-A-Grille. It's the perfect…read moreway to increase your oxytocin (connection with yoga community/friends), serotonin (bask in the sun), endorphins (yoga) and dopamine (the sound of the ocean waves) all at once.

This is my first experience with the Iyengar 'style', and it is a unique practice--different from…read moreall other yoga in that each individual move is explained in detail and Trisha observes and if needed works with each person individually to ensure the move is correctly executed. Most yoga, you never know what you are doing incorrectly, but all the nuance is revealed with Iyengar! My back always feels better after these classes...its pretty amazing how yoga can help. Calm, clean studio and equipment, friendly people, and Trisha is the best.

This is by far the best yoga studio! Tricia the owner and teacher is who you want to take yoga…read morewith. Whether you are a first timer or experienced you will enjoy the classes. The studio has all the props, a rope wall (don't worry she will teach you) and amazing vibe. Just go!

The instructor is very personable, and flexible. I love how she is able to create and cater to the…read moreneeds that helped me succeed in my goals with yoga.

Wonderful online/virtual options for meditation and yoga, flexible and personalized for individuals…read moreas well!

I've been going to Sun Sea Air Yoga for a few months and love this new studio! The owners…read more have done a great job with the space. It's a beautiful and clean studio with a variety of classes and top notch teachers. What I really appreciate is Deanne's Ayurveda Flow where she shares Ayurvedic principles during class. I have also had the pleasure of taking Christopher's Yoga Basics class and you can tell right away that he is 500hr RYT. I am looking forward to taking their other classes including Gentle, Flow & chill and The Deep Reset. All Props are available for your use. Just bring yourself and enjoy a class at this friendly and welcoming studio!

A very pleasant relaxing space with a good instructor who was clear and calm with her instructions…read more Our Saturday morning class was packed wall to wall. There was a lot of equipment that you can use right in the studio. There's nice cubbies outside for your belongings. In my class, there were two fitness instructors in the back who had someone recording their practice. So if you prefer not to be on camera, stay in the front. There's a nice floor to ceiling mirror on the left of the room so you can see your poses. Everything was clean and well kept.

I took Susan's restorative class and absolutely loved it. Everything from the cues, assist,…read moremeditation, playlist and aromatherapy.. This is my second class from her and she's just absolutely such an asset to the studio.. the location of the studio is nice as well