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Mission Viejo, CA

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Bodyrok

4.3 (15 reviews)
Open • 6:00 am - 7:00 pm

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Alana H.

Absolutely in LOVE with BODYROK! So glad they opened a studio nearby. Every single instructor here is amazing! Signed up for the monthly membership and it's definitely worth it. The 12 classes a month has been perfect for me, I can already see changes and it's great for toning. Everyday is a different workout and targets certain parts of your body. You don't have to be a fitness guru, it's for all levels beginner to advanced. Highly recommend joining, you will not regret it!!!

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Reviews are largely positive. People highlight supportive instructors, challenging workouts, and a clean, welcoming studio.

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1 year ago

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1 year ago

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8 months ago

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2 years ago

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6 months ago

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2 years ago

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1 year ago

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2 years ago

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2 years ago

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Review Highlights - Bodyrok

“If you want results, motivation, and an instructor who truly cares about her clients, Lindsay is the one.”

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Row House - Ladera Ranch's Coach Crystal

Row House

4.3(21 reviews)
2.3 mi

TOTAL BODY WORKOUT in 45 minutes! Consistency is key! I am…read morenow 3 months in (averaging 3 times a week) and I am much stronger and toned nicely in all the right places! Immediately after class, you will receive an email giving you info on your results on rowing! I love starting my mornings at Row House!

Shannon is extremely rude! While this did not take place in the studio I feel the need to leave a…read morereview. This morning I was circling the parking lot for about five minutes as there was no parking. I had my one month in the car screaming crying and my four year old. It was very hot and I was trying to park close to Oslo as I had my hands full with both kids, stroller and diaper bag. I was waiting MAYBE 3-4 minutes for a car to back out with my blinker on ( mind you, the car leaving just finished a workout class at her studio). Heaven forbid she be a little patient and wait she decided to get out of her car and come up to my window and tell me I was holding up the whole parking lot. I told her I had a newborn baby in the car crying and was just trying to park. She looked at me and rolled her eyes and walked away. Of course , I then felt bad for all the other people waiting, NOT her and drove away not waiting for the spot anymore. This was extremely off putting and I will never take a class at her studio and ensured all my friends at Oslo knew how rude she was. My four year old also said, "mom, that lady was not nice at all"!!. Everyone is in a hurry lady! Have some respect and compassion as you had no idea my situation. Happy Friday and be nicer!!

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Row House - We are both so grateful to Shannon!

We are both so grateful to Shannon!

Row House
Row House

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Mercado Muay Thai & Fitness - Muay Thai trainer Sammy

Mercado Muay Thai & Fitness

4.8(63 reviews)
0.7 mi

If you're on the hunt for a gym that feels like a second home, MMT Fitness in Mission Viejo is…read morewhere you want to be. I've been going for a little over a year, and every day I walk in with a smile and leave feeling stronger -- in body and mind. - ** Frankie, the owner, and the entire staff** are incredibly kind, respectful, and incredibly supportive. - They don't just coach; they teach. Their approach is patient, clear, and highly effective, ensuring you truly understand movements and techniques--no matter your level. - The atmosphere makes you feel **safe and comfortable** from the moment you step through the door. It's a place where questions are welcomed, and progress is celebrated. - I've been attending for a little over a year, taking a combination of **private lessons and group classes**. - This gym has become a highlight of my days and weeks. It's where I get excited about improving, setting goals, and tackling new challenges. - Physically, MMT has equipped me with strength, mobility, and confidence I didn't know I could achieve. Mentally, it's been a powerful boost -- a reliable outlet for stress, a source of motivation, and a daily reminder that growth is possible with consistency. The gym culture at MMT is **unbelievably welcoming**. It genuinely feels like you've joined a family rather than just joined a gym. - You'll quickly find yourself making friends, cheering others on, and shared moments of accomplishment that reinforce that sense of belonging. - It's the kind of place where you want to bring friends and introduce them to the community because you know they'll be met with warmth and encouragement. - If you're looking for a **safe environment to grow in a new sport**, MMT Fitness is it. - The combination of top-notch instruction, supportive staff, and a contagious, positive energy makes it easy to stay committed and excited about progress. - You'll come for the workouts and stay for the people who help you become a better version of yourself -- physically, mentally, and emotionally. If you're ready to train in a place that feels like family, where your safety, growth, and happiness are prioritized, I cannot recommend MMT Fitness enough. Give it a try and see how quickly you'll want to book your next session and bring a friend along for the ride.

I started at MMT fitness a little more than a year ago with literally no fighting experience and it…read morewas the best decision ever. It can definitely be intimidating walking into a fighting gym but it's not like that here. From the beginning everyone was so kind, from other students in class to the coaches. My favorite coaches are Frankie & Jeff, they are great teachers. Going to these classes is more than a physical workout, it will push you mentally and emotionally too. If you're looking for a great workout w a good community this is the place!

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Mercado Muay Thai & Fitness - Full equipment weight room and machines

Full equipment weight room and machines

Mercado Muay Thai & Fitness - Me and my girls love the classes.

Me and my girls love the classes.

Mercado Muay Thai & Fitness - Fairtex Bags

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AMNA Dance

AMNA Dance

5.0(3 reviews)
0.2 mi

I attended the LAG Ladies class on a Sunday in Laguna Niguel which I found on ClassPass. What an…read moreamazing high energy and spirit the instructor has! She and her students are beautiful dancers. The class makes doing cardio super fun. There is some fantastic choreography integrating a few different dance genres. I highly recommend this group.

Love love love Amna dance!!!! My daughter started taking dance lessons with Ms.Amna from tender age…read moreof 4.5 years old and she thoroughly enjoys learning new dance steps. Ms.Amna's teaching style is super encouraging, kind and patient especially with little kids this is very important as they get easily distracted! Ms.Amna has a great team of talented dance instructors who teach all age groups including kids and adults. They organize 2 dance recitals every year and our family always looks forward to watch Amnadance shows. Her husband(Dean) also is actively engaged with the recital shows and is an excellent host narrator. After every recital we are awestruck with the amazing choreography, super energy, vibrant costumes, musicmix and innovative concepts!!! We have been taking lessons with Ms.Amna for a while now from before when she was pregnant and has a little 5 month old baby now, however that has never impacted any of our dance lessons or shows. This shows that she is a very dedicated teacher, passionate about her work and displays true professionalism. Ms.Amna and her team are very flexible with schedules and accommodating on a short notice. Amna offered me a reasonable package deal of 8 private lessons for my daughter's solo performance and personally did the music mixing with selected age appropriate lyrics. We got a chance to have 1:1 private lessons for my 5.5yr old daughter with Ms Shayna, one of Amna's instructors. ms.Shayna choreographed on 2 bollywood hiphop fusion dance songs with age-appropriate steps. Her choreography was top class and she helped teach by breaking down steps into small movements and made required adjustments for hard steps. Her teaching style was super fun and and my daughter looked forward to each dance lesson. Ms.Shayna ensured the choreography was completed on time so we had sufficient time for cleanups and dress rehearsals. We are truly impressed by my kids's growth with every performance. I recommend Amnadance as the best Bollywood dance company in Orange County considering teaching instructor skills, various dance styles, professionalism, recitals quality and reasonable prices. We are so blessed and fortunate to be a part of Amnadance family!

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AMNA Dance
AMNA Dance
AMNA Dance

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ClubSport - Aliso Viejo - Our 25-yard lap pool is perfect for swim training, recovery, and relaxing after a workout.

ClubSport - Aliso Viejo

3.9(455 reviews)
3.6 mi

Writing this review is long overdue, but I cannot recommend Kids World at Renaissance ClubSport…read moreenough! It has truly become our second family. The fact that the staff knows every single child and parent by name is amazing and creates such a welcoming environment. My son did the Leaping Learners program last year and thrived. He learned his colors, how to count, how to color, and how to write his letters. Beyond academics, he made close, wonderful friends in the class. The teachers are absolutely amazing, patient, and caring. The seasonal camps have been an absolute blessing. They offer unique, hands-on experiences that my son still talks about. He was able to pet farm animals, touch a snake, and learn all about music and outer space. He even learned how to swim over the summer thanks to their amazing coaches! If you have a toddler and are looking for a way to relax, workout, or just enjoy some self-care time, this is the place to be. The family membership includes up to 3 hours of childcare per day! This amenity is truly how I keep my sanity as a parent. I would recommend Kids World to anyone. It is worth every single penny!

ClubSport is not at all worth the $200+ monthly membership, but it was fun to work out here for a…read moreday. Unfortunately, I thought the top floor was mostly cardio + the few machines that could be seen from the stairwell, and not the proper weight room that it is, so I spent most of my workout downstairs doing dumbbell work... whoops. Firstly, the squat rack downstairs in the turf area feels like dungeon equipment. I did squat here and it was terrible. There are better squat racks upstairs, so don't make the same mistake as I did! Some of the machines upstairs felt similarly a little outdated. The seated leg curl and extensions were the janky older style and many of the pads/seats were peeling. I didn't find too many unique or novel machines other than the kneeling leg curl machine which was super fun to use. I couldn't find a shrug machine but everything else was accounted for. The people who work out here are... interesting? They act like White Lotus style caricatures of people. They hoot and holler at each other from across the floor, strip their shirts off and marvel at each others' abs, heckle their cardio bunny wives for not lifting with them, and otherwise just act like drunk partygoers. It is exacerbated by the fact that they do not play any music here, so for an hour I just had to listen to a group of middle aged men talk about how regular exercise translates to more stamina in the bedroom.......

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ClubSport - Aliso Viejo - ClubSport is built for families, with fitness, childcare, pools, dining, and more under one roof.

ClubSport is built for families, with fitness, childcare, pools, dining, and more under one roof.

ClubSport - Aliso Viejo - From sled pushes to rowing intervals, The Edge is designed for high-energy functional training.

From sled pushes to rowing intervals, The Edge is designed for high-energy functional training.

ClubSport - Aliso Viejo - Our dedicated Cycle studio offers Club Cycle, Cycle Express, and Rock the Ride cycling classes.

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Our dedicated Cycle studio offers Club Cycle, Cycle Express, and Rock the Ride cycling classes.

Bodyrok - pilates - Updated October 2026

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