From the owner: Associandoti all' Istituto Yoga Moksha a.s.d. potrai apprendere e approfondire i vari aspetti nei…read morequali si articolano la metodologia Yoga e le altre discipline per il tuo benessere globale. Tra le nostre attività riservate ai soci: * Hatha Yoga: yoga ginnico sempre seguito da rilassamento psico-fisico. * Nidra Yoga: Tecniche Individuali di Rilassamento, in poche sedute l'eliminazione di ansia, insonnia, irritabilità e disturbi correlati; la nostra esclusiva tecnica per ritrovare il buonumore, l'ottimismo e un buon equilibrio della mente. Il risultato è garantito. * Yoga Integrale: storia e filosofia dello yoga; lettura e commento dei testi classici; pranayama, bandha, concentrazione, meditazione, rilassamento, raja yoga. * Scuola per Insegnanti Yoga con tirocinio * Pilates & Posturale * Tai Chi Chuan * Corso Pre-Parto * Trattamenti Shiatsu e Biodinamica Cranio Sacrale

Worse experience in my whole life, there are so many choice around, don't go this one.read more

From the owner: Le Arti Marziali sono dei sistemi di combattimento divenuti espressioni culturali, artistiche,…read morefilosofiche, e di auto-realizzazione. Nell'estremo oriente, in particolare, le antiche e tradizionali tecniche di lotta, armate e disarmate, si sono evolute in sistemi di profonda raffinatezza, filtrati dal lavoro di grandi maestri per generazioni, che pongono l'io del praticante al centro della ricerca. Alcuni di questi metodi hanno risentito profondamente di influenze religiose, buddiste, taoiste e confuciane, costituendosi così come delle vere e proprie vie laiche ad una spiritualità superiore. Al tempo stesso le Arti Marziali costituiscono una testimonianza culturale importante, un vero pezzo di storia che giunge fino a noi nei suoi aspetti più pratici e concreti.

francesca told us to shut up twice, we were not talking and then while i was changing she said…read moreAmericans are retarded.. that seemed wrong .. and we did not vote for trump.. so there is that. we always do yoga everywhere we travel and this was odd. it kicked off florence with a loss. but florence rallied for a win! and we found the v room, super fun!

Can't recommend this studio enough!…read more Decided to take a class while I was in town it was really great! Teacher was very informative and was very helpful in getting in the positions

I was really wanting a place to practice yoga while vacationing in Italy and this place was…read moreperfect! The instructor was very kind and I thoroughly enjoyed the class. Even though I don't speak any Italian, only English, I was able to follow along just fine by simply looking around the room. I would recommend this place to practice yoga to anyone!

As an Ashtanga practitioner I was very pleasantly surprised at Max's holistic approach to teaching…read moreand his adherence, not overly rigid/not too removed, to the style. The space is beautiful, with large windows; very organic--wood, stone, his soothing baritone voice to guide you through the moves. The receptionist was friendly, perfectly fluent in English, and makes all feel at home!

This yoga studio was the jewel of my trip to Florence. I was fortunate to be a short walk from the…read morestudio and able to attend every day. The environment and instructors were great. I highly recommend.

I found this yoga studio while visiting Florence from the US. I'm a yogi back home with a special…read moreplace in my heart for power vinyasa, so I thought it would be so fun to try an Italian studio. I accidentally booked at the wrong location when I booked online...there are two! I showed up for Maria's evening class and she was very kind and just transferred my class. They have mat rentals for only 1 euro and provide blocks and other props. The studio space is small, very simple, clean and very nice. Maria's class was lovely- a fast pace, simple vinyasa flow which I found to be very organized with a standing section, core and supine. It was so nice to practice on my vacation and experience Italian yoga! Only 15 euro to drop in and completely worth it. I would highly recommend.

I love Keisha. She's friendly and easy to talk to, but more importantly, a great instructor. Fluent…read morein English and Italian, she walks you through poses and adjusts you properly when you're off. My background is in Bikram but having attended Keisha's Vinyasa Flow, I've been converted. You break a heavy sweat yet leave class feeling serene. Each class is slightly different from the last so every class is challenging and never dull. Classes are small/intimate and the studio is clean, quiet and peaceful. Now if only she had a studio in San Francisco...

From the owner: Vinyasa, Hatha, Kundalini, Prenatal, Postnatalread more

This was a wonderful respite after a long day of walking. Alessandra was welcoming, speaking in…read moreboth Italian and English in our small group. The small studio is tucked away, but well worth going to. I will definitely go back next time I return to Florence.

From the owner: hatha yoga secondo la tradizione di Vanda Scaravelli Yoga…read morepre e post natale danza orientale danza yoga e musica per bambini dai 3 ai 12 anni di età mantra yoga o chanting yoga corsi sull'alimentazione ayurvedica craniosacrale