This is a great studio with extremely knowledgeable instructors. I started going to help with…read morescoliosis and after a session with Dolores, I feel more physically aligned and stronger. My chiropractor also said that my leg length has been only 1/8 of inch discrepancy my last three visits, so I have had improvement in the 3 months that I have been going. The personal instruction and classes are far superior from the classes at a franchise studio. Their knowledge of the body and their ability to tailor programs to meet your specific needs is bar none.

I have been working with Dolores in private sessions for 8 months. I was new to Pilates when I…read morestarted. Today, I feel stronger and it enhances my regular gym sessions. She taught me what muscles were not activating, and how to engage inactive muscles. I no longer have the muscle aches I used to have. I'm so glad I found Integrated Fitness Solutions

This is a fabulous studio. Cindy the owner is highly skilled and really understands every body's…read moredistinct needs and abilities. I have been taking private lessons with Shantala, who really knows her stuff and is such a warm delightful person that I feel the stress peeling away within the first 5 minutes of my class. She has quietly and gently convinced me that I am capable of positions outside of my comfort zone and she has been right every time. After four months of training, I am stronger, more flexible and, most importantly, more confident in my body. I recently took a class with Sarah and - no surprise - she is great too. I am 63 yo and I can't count the number of gyms, videos, trainers, gizmos that I have invested in over the past 40 years. I have found my forever studio. And if you have never tried Pilates, run, don't walk - it feels like being massaged from the inside out....

From the owner: At The Pilates Studio at Washington Crossing we teach more than exercises, we facilitate improved…read morebody awareness, helping you to correct bad habits that can lead to things such as poor posture, and lower back pain and get the full benefit of your Pilates practice. No matter your age or ability we invite you to experience the fun as we empower you to reach your personal fitness goals. We work with you to get the full benefit from your Pilates practice. Our studio does more than just teach exercises. We focus on building a mind-body connection that promotes increased body awareness and proper motion. This allows you to correct the bad habits that can lead to poor posture, imbalance, and pain. The beauty of the Pilates method is that it can be adapted for everyone regardless of your fitness level. We work with you to structure a program to achieve your goals, invigorate your body and keep you challenged. As you advance your program is adjusted. This allows you to note your progress and celebrate your accomplishments. Our sessions and classes are fun and empowering. Our instructors are detail-oriented and caring. We focus on you. You will not be lost in the back row of a large class here.

donna longo, owner, is the reason that Integrated Fitness is the best studio in the area. You will…read moreget a great workout, but truthfully, you can get that anywhere. Customization to anyone's special or unique needs is the differentiator. Donna trained with Ramona from Joseph Pilate's studio so she follows the method and does true pilates, where some folks hang a pilates shingle and do there own rendition. Donna is also schooled in massage and is an expert regarding aroma and other alternative therapies. Today I almost skipped Pilates because I had horrible back pain (I usually don't have a bad back). I took the elevator because I couldn't walk the stairs and I could barely walk in hunched over. I had taken ibuprofen and donna rubbed some essential oil into my back. she customized a series of exercises with small movements that didn't seem like much. after 45 minutes, I was walking much better and took the stairs down and feel far more functional. whatta difference! I am usually very strong and do a "standard/advanced" workout but today was a totally different need and Donna proved why I keep coming back and she is worth the premium.

Donna is an excellent instructor! Pilates, Thai massage and nutrition are just some of the…read moreexceptional services that she offers. She has literally transformed lives. The healing and rejuvenating power of Pilates comes alive at Integrated Fitness. I highly recommend it for anyone at any age!

Originally started as apart together InMotion when Covid started. Amazing group of instructors and…read morea community of people that support one another. This small boutique gym has it all. In person, online or on-demand. No excuse not to stay fit. Feeling uncomfortable with Covid numbers going up? Only vaccinated members and instructors allowed. This is not your everyday fitness center. This is the top of line for those who don't want to be just a number In A crowded gym. Love this group... Wendy

Barre classes drew me in. inMotion was a beacon in the storm after emerging from my "at home…read morestudio" (lonely basement) like so many others. After being a barre junky and instructor for 5 years, I missed the energy of in-person barre classes. Being back at the barre is uplifting! Even better, inMotion has a variety of classes I never knew I wanted (I'd forgotten how much fun step class was back in the day & who knew I'd come to love yoga!). The amazing inMotion team brings people together, inspires, and facilitates self-care in a warm & safe space. Great+

I'm new to Pilates and this studio has been excellent. Andrea and Diana are great instructors. I…read morelove being a member.

The studio instructors are all amazing!! I haven't had an issue with any classes and they were all…read moregreat. The only issue I run into so far is the front reception. I called today, Monday, January 6th asking if the studio was open due to snow (roads were drivable and not bad at all but wanted to check -- and they were open) but my mom called me saying that my son was lethargic and complaining of stomach pain and I called his doctor to bring him in because he wasn't feeling well and had a high fever. I called the studio letting them know of the family emergency and I spoke to (I believe her name was) Liz. She was the most rude and non understanding person on the phone. She talked with attitude, did not seem sympathetic, and was like "you're telling me two different things. You want to cancel and you have a family emergency." No shit? I have to cancel because of a family emergency? And I called to see if there was anything to do because of the cancellation period. And all she said to me was "Well I'm going to cancel as courtesy for you this time but next time I won't" This is not great customer service and I feel like I was treated so poorly as a member of this studio. I did not want to cancel on purpose and things come up and happen. Do better and don't treat your members like they are not human. The interaction has been so distasteful, I'm considering switching locations where I feel more welcomed and they have more empathy.

Excellent studio in the heart of Newtown. The instructors are great and the classes are fun!read more

This place is great! I just recently moved back to Newtown and this studio is an incredible…read moreworkout. All the teachers are so nice and knowledgeable. I cannot recommend Barre classes enough but especially at Barre3

The instructor/owner is very good, she makes sure she is nearby and helps if you are trying…read moresomething new. She finds out if you have any limitations and adjusts your workout accordingly. I would highly recommend Core and More.

Had such a great experience training with these ladies. Everyone was sweet, supportive, and…read moreknowledgeable. I also worked up a sweat. Will definitely be back!

Shari is the best Pilates instructor I could possibly imagine. I had tried Pilates before her and…read moredidn't think much of it, but Shari has 25 years teaching experience and really understands the whole body and how to customize training to what you need. I went to her after knee surgery because I was having trouble rehabbing my knee without aggravating some arthritis, and she has helped me strengthen in ways that don't cause any problems for me. She has the knowledge of a physical therapist and can help with all kinds of physical issues, but she can also kill you (in a good way) as a personal trainer--IF that's what you want. At 43, even as a prior serious athlete, I am stronger and more toned than ever. She is also fun to be around while she's working with you. The physical therapist for my knee had suggested Pilates to me but said, "Pilates is only as good as your instructor." Shari is THE BEST, so if you want to do this, go to her!

From the owner: Founder and owner Shari Nyce offers expert training combined with a highly personalized studio…read moreexperience for all ability levels. A certified Pilates and yoga instructor, Nyce has extensive experience working injury rehabilitation and elite athlete training.