Consulting with Yvette at The Naturopathic Co. has been a real eye opener not only for my condition…read morebut my understanding of my overall health & body. I learned a lot through the thorough Skype consultation and the extensive report that was provided, including description of condition and causes, research references and detailed plan for treatment. I feel empowered and positive about treating my condition with The Naturopathic co. holistic advice. Could not recommend them highly enough!

From the owner: Naturopath in Melbourne. Online consultations available Australia-wide. Gut. Anxiety. Weight. Skin…read more Hormones. Fatigue. Our mission is simple: we support you in regaining full health and wellbeing. We are a team of naturopaths who are passionate about combining our love of natural therapies with modern and sophisticated functional testing to rebalance and restore the body. Digestive health issues, skin concerns, hormonal imbalance, immunity, food intolerances, fatigue, weight, headaches, mood disorders, allergies, disordered eating, nutritional deficiencies and more. Let us partner with you in good health. Schedule your initial consult today

How I wish I'd come to Melbourne Natural Wellness Clinic for a relaxing massage. I'm thinking…read morearomatherapy, tinkling water features and a nature inspired soothing soundtrack. And a slow calm massage that nearly sends me to sleep. Unfortunately, I have a bad back and was here for solely remedial purposes. And remedial massages hurt. However, I felt so safe in the hands (pardon the lame pun) of my masseuse Tanya that I was able to deal with any discomfort or pain. This is one of those rare places where they really know what they're doing and actually work to reach the root of your problem. I was also given some really great advice on how to alleviate the pain. While at $107 for an hour it isn't cheap, it's well worth paying for. As well as the clinic, Natural Health and Wellness has a yoga and pilates studio.

So, I signed up for a 25 dollar unlimited week at the yoga / pilates studio across the hall from…read morethe clinic. Let me just say, I've been to one class and I'm already hooked. Yes, the 25 dollar unlimited week is a deal in itself but I'm trying to maneuver a way to pay the difference in fees and extend it for the next 29 days (7 days at $25 or 30 days at $77) The class I took tonight was only forty five minutes long with five people including Sacha, our fabulous guide into the art of flow. She was a great instructor and I'd definitely suggest this dynamic class to any keen yogi's out there. The online sign up system makes organizing your schedule and signing up for classes quick and easy. So.... If your a spiritual gangster, like a clean and welcoming studio conveniently located smack in the middle of the city, make your way here!!!!

I came across Allostatis Health via a google search and following up with my old PT…read more My treatment here is still a work in progress, but my first consultation was a positive experience that really helped me understand what I'm doing and the different options to resolve my issues. So far, so good.

Totally blown away by the team at Natural Stress Therapy. Had sessions with both Klaus and Antonia…read moreand felt 10 years younger. Also referred my sister was equally impressed by their impressive skills, knowledge and service.

I was recently hit by a car and ended up with a broken leg. I thought that was the body part to…read moreworry about, and had not anticipated how excruciating crutches could be on my arms and shoulders! I had been to see James a few times for general massage, and heard about his interest in remedial massage, so I knew who to call! This was unlike any massage I had previously experienced. James had innovative techniques for all my unexpected agonies: sports massage for the one overworked thigh, deep tissue release for the stabilising muscles of the ankle, releasing stretches for my cramped forearms, and techniques for the unexpectedly cramped front of my neck. It was nothing short of miraculous, I was a new woman when he was done!

From the owner: Shoulder impingement, carpal tunnel, sciatica and similar nerve compression patterns…read more Joint range of movement restrictions. Walking and running assessment and correction.

I was very skeptical going in to my first mindfulness class. I wasn't really sure what it was going…read moreto entail and I'm not a big fan of taking my shoes off, sitting in a circle and pretending to be interested in other people's problems, their search for spirituality or their bad poetry. What I learnt in my eight-week course is that mindfulness is about understanding perspective, that it takes a lot of hard work to learn the skills needed to keep it going, and that there is a lot of value to understanding or knowing oneself better. It is not an overly spiritual experience and is based very much in the goal of just being able to deal better with the world around us. The cost is very reasonable, the support materials are excellent and the classes are really well structured. This was very nearly a five start review and would have been if the centre presented itself better. The website and introductory process didn't fill me confidence about what I was letting myself in for, but I'm really glad I did the course.

From the owner: The Clarity Centre is a small Melbourne based organisation that offers:…read more * confidential mindfulness-based counselling for individuals * MBSR and other wellbeing programs * high-quality training in mindfulness for workplaces & community groups * attentive supervision for mindfulness practitioners & other health care providers. We aim to keep our fees as affordable as possible and negotiate discounts and payment plans for concession card holders, based on financial need. We support the important activities of not-for-profit organisations and will work within your budget to provide the best training experience for your staff and volunteers. Our counselling rooms are conveniently located in Parkville, on the edge of Melbourne's CBD. MBSR classes and all group programs are now offered in our beautiful new premises in nearby East Melbourne. If you prefer we can come to you to provide on-site training for your company or community group.