The gym itself is decent, but the steam room had a strong rotten egg smell fiest time I used it. It…read moremade it unpleasant to stay in and definitely needs to be cleaned or checked for maintenance.

The first thing to say is THANK YOU to JULIE! She has ALWAYS been courteous and helpful, going…read more"above and beyond" on more than one occasion. All of the staff are also courteous and helpful. I swim frequently in the outdoor and indoor pools and am very happy with how clean and well maintained they are.

Rho Engine Room has great group classes from rowing intervals and strength training to yoga and…read morerowing to music (like a spin class). It's smaller, with an encouraging community--kind of an "everyone knows your name" vibe where you could make friends that go beyond exercise. I certainly do much better with that kind of crew pushing me forward rather than going it alone. I started out a total beginner, pretty out of shape, but they patiently coached me into better form and longer endurance. After going a few years I was even persuaded to train to do their rowing half marathon--a milestone experience for me! Even after all that I'm still finding rowing (dare I say) a fun experience with this crew. They have a free class on Saturdays if you just want to check it out!

Rho Engine Room is more than just a gym -- it's a community. The trainers and workout partners make…read moreevery class fun and motivating. I love that every day brings something new, and it always leaves me feeling energized and accomplished.

I joined the Wilson's Rangeline location about six months ago, and so far it is one of the best…read moreexperiences I've had with a gym. The gym itself is spacious and has an updated feel. There are a variety of weight machines and different ways to work out. Most importantly, I have never waited for a cardio machine! This is huge in my book. There are usually a decent number of people in the free weights area, but not to the point of being overwhelming. Overall, the size of the gym and amount of equipment means you don't feel crowded or rushed when getting your workout on. Also, the hours are great: on weekdays the gym opens at 4am. There are a ton of classes that come free with your membership. Again, this is huge in my book. There are a few, like some yoga classes, that cost a bit more. The classes that are included range from cycling to bootcamp-style to pilates. There are multiple workout rooms, so the class schedule is pretty robust. I've tried a few and I have not been disappointed. As far as becoming a member, it was easy and fast to join and the membership desk is in a private office. Some gyms I've joined have you fill out paperwork and provide sensitive information right in the middle of the gym floor, so a private office was a nice change. My husband and I pay around $60 per month for two memberships, so this is not the cheapest option. For what you get with a membership - free classes, good hours, no waits - the cost is worth it in my opinion.

my husband and I have been members of Wilson's for 4 years. We do yoga 3-4 times a week, walk on…read morethe treadmill for an hour before yoga and I have recently started go to the totally fitness class on Saturday morning. All of the instructors are excellent. we have gotten to know many people at the gym and everyone is friendly and helpful. The gym is kept clean and the equipment is always in good condition. I would recommend this gym for all skill levels. you won't be disappointed!

If you're in Columbia or just passing through, check out Robin Riley Martin's mat classes or set up…read morean appointment for one-on-one work with her. You'll be amazed. Classes are no larger than eight people most days, and each person gets to work at a built-up mat with a tower. So the first 30 minutes of class are traditional mat followed by some work with bands, bars, etc. It's a great 45-minute workout, and she is incredibly focused and fun at the same time. Robin was certified through the authentic Joseph Pilates group in New York, so she's the real deal. I've been with her for about a year and have been impressed with the body changes.

Great facility. Friendly and knowledgeable staff. Extra activities - like parent's night out.read more

Flipz is a gymnastics academy located in Columbia, Mo. I believe they offer professional and…read morerecreational gymnastic training, as well as local gymnastics meets. However, we have only been to Flipz for birthday parties, YAY! It's a great little place to have a birthday party! We even hosted my daughter's birthday party here. They offer 1 1/2 hour long parties, for 10 children, for $108 and $50 non-refundable deposit. I believe this deposit can go towards your party cost, but I can't remember for sure. The parties are 1 hour on the floor and 30 minutes in the party room. The floor includes rock climbing, a rope swing, and obstacle course, a 40 ft long trampoline, the foam pit, and balance beems. The usually have one to two staff members on hand to "supervise" the children or help if they need it. The party room isn't really a room, it's an open space, divided into two "areas" above the gymnastics floor. They have two banquet tables per "area" with enough chairs for 10-12 people. They have bleachers behind the tables for additional seating. The plus is you can bring in any food you want: pizza, sandwiches, cake, homemade, or whatever floats your boat, really. It's a rather large facility located on the north side of Columbia, towards Lake of the Woods area and their parking lot is pretty small. The facility is clean and the staff is friendly. If you are looking for an alternate option for a child's birthday party, this is a nice choice to have available.

Moon Yoga is a wonderful experience! Amber is an amazing…read moreinstructor who created a relaxing private session for a surprise birthday gathering with my sisters, mom, and sister's mother in law. We felt great after the session. Amber's voice and instructions made all the difference. The yoga studio is beautiful and music relaxing. I look forward to scheduling another class when I visit my family in Columbia again. Thank you so very much Amber.

This studio is a true gem! Everything about it made for an inspiring, challenging yet mindful…read morepractice. Highly recommend!

Very much a mind and body experience. Focuses heavily on mindfulness, while not neglecting the…read moreworkout aspect. Liz is very engaging and enthusiastic. However, with me she was hands off; while it could have been due to it being my first time, or that in general I do the poses correctly, she could have been more hands on, literally. Being as I generally do hot yoga, the class was a delightful change of pace, while maintain its challenging aspects. Wonderful studio and atmosphere! Definitely will be returning in the future!

I was traveling for work and dropped in at CrossFit Fringe. I got an awesome greeting from Ian, who…read morewas very helpful and then fantastic coaching from Ella. The community was welcoming and the gym setup was great, with everything you need and more for any workout. Highly recommend for anyone looking for a solid CrossFit gym!

I've never seen a more welcoming gym environment than from the coaches and those who workout at…read moreCrossFit Fringe. If you are looking for an environment that is fun, encouraging, and that will really push you to become a better you, look no further than CrossFit Fringe. As far as being intimidated goes, stop overthinking and just go. This place will welcome you like family.