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    Body By TJ

    5.0 (1 review)
    Open 5:00 am - 8:00 pm

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    Personal training

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    3 years ago

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    ONE Fitness Weston - Training arms. Keep it up

    ONE Fitness Weston

    5.0(10 reviews)
    3.1 km

    I am so happy to have joined Weston Training Center! I've only been attending for a little less…read morethan 6 months and the way that my body has changed, is amazing. I used to work out 5-8 times a week at OTF, Pure Barre and then some and I felt like I my body wasn't changing. Don't get me wrong, I love/d the workouts there, but there was something missing. At Weston Training Center, they personalize the workouts to what YOU are capable of doing based on your weight, height, and gender... They keep track of your numbers and adjust accordingly to challenge you each and every day that you show up. The trainers are constantly motivating you to do your best and watching your form to ensure that you are properly performing the exercises. The owners, the trainers and the clients are all great people and so encouraging! So happy to be here :)

    After trying out commercial gyms and not connecting with any personal trainers, I was apprehensive…read moreto start my fitness journey, but OneFitness made me feel motivated and supported to start a lifestyle change. They focus on helping you understand how the exercises are going to benefit your fitness goals, overall strength, and most importantly the impact towards a healthier lifestyle. Everyone at the gym is friendly, helpful, and I can see real changes in my body and overall well-being. Couldn't recommend them enough!

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    ONE Fitness Weston - Focused on the bench press

    Focused on the bench press

    ONE Fitness Weston - Family owned business. Helping others train for a better health

    Family owned business. Helping others train for a better health

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    Orangetheory Fitness

    Orangetheory Fitness

    3.7(26 reviews)
    3.1 km

    I have been a member of OTF Weston for almost 6 years and don't regret a day of it!! The coaches,…read morefront desk staff and members are all wonderful. Never have I ever had a membership to any gym for this long. It is not easy, but it is definitely worth it. You can go at your own pace or push yourself in this instructor led class. Not to mention the wide availability of classes. For early birds or after office hour work out.

    I work in Sunrise and have been an OrangeTheory member for a couple of years now and have been to a…read morenumber of South Florida studios (Aventura is my home base). If you're in this area of Broward, Weston by far is the best studio! I've been to this studio a few times now and I absolutely love it and call the Weston studio my home away from home. The front desk team greeted me warmly (thank you Matthew!) and each time I arrive for my next class I receive the same warm greeting and all guests receive a warm greeting and welcome them back by name. I've had a few different coaches now, both Adam and Lindsey and they were both amazing- great energy and provide great demos of the workouts and checked on everyone's form. They really provided a great workout! And I saw Nicole will be coaching there now as well (she was in the Plantation studio before and was one of my favorite coaches there!) If you're looking for a great HIIT studio in the Weston/Sunrise area you have to come to OTF!

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness - Orange Theory Fitness

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    Orange Theory Fitness

    intensityx3 Fitness & Kickboxing Weston - IntensityX3 friends

    intensityx3 Fitness & Kickboxing Weston

    5.0(6 reviews)
    4.5 km

    I came across Intensity X3 on both Yelp and Google when looking for kickboxing studios in the…read moreWeston/Sunrise area as I could easily get to a spot after work for a workout. I submitted a request for a first class through their website and Karina called me very shortly thereafter to try to setup my first class. They also followed up through text, and I promptly setup my first class for later in the week. They also followed up with me the day of to ensure I would be making it or if I needed to reschedule. I really loved how customer focused they were and was a great sign to me how much the business prioritizes customer service. For your first class, you have to start with a Kickboxing 101 class, which is essential. Karina shows you around the studio, talks about the format of the class to come, and provides a brief overview of some standard punches and kicks. I have done a few boxing classes before and I still found the Kickboxing 101 class very helpful as a recap reminder session and the classes they have at Intensity X3 are handcrafted so it's good to see how they have their classes formatted before you get started. During my last class, Catt also introduced herself to me as one of the leaders and checked on my form a few times throughout class and I've had a few amazing classes with both Markus and Karina who put on amazing classes, great coaches and really were very explanatory in their demos and pushed me and the other class members to really push us to our limits. The studio, coaches and the entire class format are quite amazing and I'm looking forward to continuing my classes at Intensity X3!

    Best gym in Weston. Full of beautiful people who really care about fitness and each other.read more

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    intensityx3 Fitness & Kickboxing Weston
    intensityx3 Fitness & Kickboxing Weston
    intensityx3 Fitness & Kickboxing Weston

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    Body By TJ - healthtrainers - Updated May 2026

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