Josie has made a remarkable difference in my life. All to often we listen with anticipation of…read moreresponding, not listening to hear what the other person is actually saying. Josie takes the time to actually listen, hear what you are saying and responds in a loving, constructive manner. Her enthusiasm for life has given me hope! She knows the struggle of making a lifestyle change and helps you learn to forgive yourself when you slip up. She is able to make daily challenges seem doable. I wish there was a mini Josie I could just carry in my pocket!! Highly recommended!

Josie has tons of wisdom for her relatively young age. She thinks very quickly "on her feet",…read morecoming up with mature, sage advice immediately as one converses with her. She listens intently, keeps things light, while giving solid ideas and asking worthwhile questions, really making you think. As a client, one gets to enjoy her infectious personality. The sessions go quickly, making you wish it were your next appointment already, yet you're left with valid things to think about and maybe even a helpful assignment. Josie has her finger on the pulse of so many helpful resources. Contact her and get on the healing path! Go for it!

A long overdue review:…read more I was in a pretty dark place when I called Julie out of desperation. I felt overwhelmed and out of control. From that first conversation, I knew Julie would be the one to bring me back. I cannot thank Julie enough for her flexibility (she saw me the very same day I spoke with her on the phone!) and compassion. Within a few days of following Julie's recommendations, my energy skyrocketed, my moods improved, and even my relationship felt closer with improved communication. Julie is so much more than a nutritionist- she is like a therapist, a friend, a scholar, and nutritionist all bundled in one. Julie is warm, wise, humorous , insightful, and passionate- just the right mix to draw my little timid self out. I left each session with a renewed confidence in myself. She kickstarted a new passion for health and wellness. If you want amazingly positive changes in your life- call Julie right now. Highly recommended!!

I cannot say enough good things about working with Julie! I went for help with weight loss and…read moresleep, but got so much more. Julie helped me look at the reasons behind my issues and gave me solutions that addressed the core of the problem rather than the symptoms. I highly recommend her for any difficulty you might be going through in life.

I met Kathy to guide me with a healthy diet and get rid of a few extra weight that I couldn't get…read morerid of for years. With Kathy's guidance and coaching, I was able to make some dietary changes which impacted my overall health and help me to lose the extra "stubborn" wright that I always wanted! Kathy is very kind, warm and, incredibly knowledgeable. She doesn't advocate unrealistic diets or counting calories rather improving lifestyle which I have been able to keep for the past 8 months! I wish I had found her sooner!

Just thought to share how incredibly happy I feel after few months working with Kathy!…read moreI can't thank her enough! She was there when I was low and cheered me up to get back on track with my exercise and food choices. Having someone like her to coach me made a huge difference! I'm a one happy, healthy person again!

I couldn't ask more from a dietitian than what Sara has given me. She is incredibly knowledgeable,…read morepersonable, and adaptive to my circumstances. I met Sara through Cielo House, an eating disorder treatment center in San Jose, but am continuing working with her through her private practice. From the get-go Sara was fantastic about getting to know me holistically and not just from a diet standpoint, with the idea that all aspects of one's life influence their wellness and relationship with food. Her knowledge about health, medicine, etc. is surprisingly vast, and I feel very comfortable under her care. I was very surprised with how well Sara adapts advice or plans specifically to my circumstances. I'm a competitive athlete and she was able to balance my fueling needs perfectly with more typical approaches to developing intuitive eating. Through her, I've learned how to adapt my intake in various circumstances or training scenarios. Although she let me know right away that she is not a sports nutritionist, she knows her stuff so well that I don't feel like I'm missing anything. If you have questions about proper diet, want to lose weight from a longer-lasting, non-diet approach, or especially if you're recovering from an eating disorder, I'd highly highly HIGHLY recommend Sara Leung.

I was on the hunt to look for a dietitian to talk to and I stumbled upon Yelp, which led me to…read moreSara. Sara is the most patient and kind person, from day one it was so effortless to talk to her. She encourages our sessions to be whatever I need during that time, and it never feels like she's judgmental. She has helped me with my relationship with food and I am so thankful! Definitely someone that I value seeing and thinks anyone would as well.

I have been struggling with stomach issues my whole life and have had countless doctors recommend I…read moretry the FODMAP diet. It always sounded complicated and daunting to me, so I knew I wanted to work with a nutritionist if I was ever going to actually try it and luckily I found Julia! She has been wonderful to work with and has helped me navigate this seemingly complicated diet with ease. She is extremely knowledgable about FODMAPs and has been able to answer any questions or address any concerns I've had. She also has provided a number of meal plans that are specifically tailored for the low FODAP diet which has made figuring out what to eat really easy. The plans include healthy breakfasts, lunches and dinners as well fun snacks to eat throughout the day so you don't get bored eating the same thing all the time. Many recipes of the recipes I plan to keep making even after this diet is done! It has also been lovely working with Julia because talking about my stomach issues isn't always fun, but she is very kind and professional. I feel so much better already and I'm excited for when I finish the reintroduction phase of this diet and get to live life no longer constantly worried about my chronic stomach issues.

Working with Julia has been life-changing! I had initially heard about her from multiple friends,…read morewho all expressed having positive and transformative experiences through her Life Coaching sessions. To be honest, after feeling stuck for so many years in different areas of my life, I was skeptical that anything would help me get "unstuck". After one session with Julia, it became clear that she had a different strategy for creating change than I had ever experienced. The combination of her innate skill as a Coach, her natural compassion and her ability to adapt to each client's unique journey is amazing. Julia's coaching guided me through roadblocks, both past and present, to ultimately being able to identify and take workable steps towards manifesting my life goals. Within a few months I had shifted out of an unhealthy relationship, made a step up in my career, began to make peace with trauma from my past, and am creating positive change towards a life that is more fulfilling on every level.

I have known Coach Jo since our college days (over 10 years). She is the amazing, honest, uplifting…read moretype of friend we all need! In the context of coaching, she also doesn't disappoint! I love that Jo stresses moderation and healthy options, over diets and watching the scale. Her health-driven mindset becomes more simple to adapt to with her daily reminders, weekly check-ins, IG posts. This health-centered mindset becomes contagious! Thank you coach Jo for pushing me to believe in myself and to prioritize movement, exercise, and healthy eating as an important act of self-love!

Coach Jo is a Amazing coach!!! Jo was very supportive with…read moremy progress. She made several changes to my training with food and workouts. I saw the difference and I felt the change with my body. I feel less bloated and I feel the difference with my clothes. It's a non-scale victory for me!

Before my first appointment with Jenny I was a bit skeptical about learning anything new. I do a…read morelot of research & love to soak up new facts, so I thought I knew everything there was to know about eating right. Yet I would fail ... I would beat myself up because I'd constantly ignore the guidance in my head. Jenny has taught me to step back and stop over-complicating things. I know now that I was fooled by a lot of facts (some out-of-date) that circulated in my brain about nutrition. With her guidance I tossed some of my preconceived notions and made room for fresh, simpler nutrition data. Jenny has opened my eyes to a new way of recognizing healthy food choices. I shared with her my interest in resource conservation & sustainability and I've learned more about the connection between good food choices & a healthy planet. That has helped me be more invested in the choices I make about what I put in my mouth! Also, I've been practicing slowing down and being more present while I eat. This is really tough for me, but Jenny's caring & positive approach is guiding me in the right direction. I recommend Jenny to anyone who wants to make better food choices and feel better inside & out.

Wow! I can't thank you enough truly! I can't wait to share everything but I am doing so good. I…read morehave felt better than I have in years! It's been really easy (I think my mental state was ready) but how you have added the supplements and have had me adjust my food has been spot on in the key to me getting back energy, having more movement and clear thoughts and motivation. Im so appreciative of all of your support and knowledge. Thank you!

Marnie is great! I was lucky enough to find Marnie after having had a negative experience with…read moreanother therapist in the months following having our daughter. I struggled with postpartum depression for almost a year before finding Marnie. On top of the depression, I dealt with a high risk pregnancy and traumatic birth. Becoming a mom was shocking, to say the least! Marnie understood all of my fears and feelings. She helped me understand that everything I was feeling was normal! And she helped me feel like me again...but a new, better me. I can't thank her enough! Marnie also referred me to a psychiatrist to deal with some other issues surrounding anxiety and that has been going very well. She thought the psychiatrist would be a good fit for me and she was right. She is very in tune with her patients! I don't hesitate to recommend Marnie to new moms and I plan on seeing her again every so often because she has a very grounding nature that is so helpful!

Marnie combines her professional training and lived experience to support women as they transition…read moreinto motherhood. She works 1:1 with clients and organizes community circles for moms to connect and support one another. We collaborated on a custom card design to include as a gift to her clients, drawing from the wisdom of her Motherhood Map resource. Marnie's thoughtfulness, attention to detail and grounded wisdom shined through our design process. I loved getting to know her!