I just had 3 classes here. I am coming back many times!…read more I've taken F45 before in another location so I knew what I was getting into- hard, fun, varied workouts. I got more than I expected. It started with a very knowledgeable Trainer who signed me up and gave me all info I needed. When I arrived people were friendly. The workouts are fun and hard as I remember. I was approached by 2 of the trainers to check on me and also to give me info re changing my movements to maximize my ability to gain strength. The trainers are highly experienced and educated in strength training and physical movement. The managers and trainers are very friendly and approachable. F45 workouts are the most fun in the world just my opinion)- and this is a wonderful place to maintain and increase your fitness with expert trainers. I will be there- you?

I'm a former F45 coach and I'm joining as a member. They offer towel service: a high-end perk that…read moreconvinced me to stay. More importantly, though, here are some primary reasons I stayed: 1. LOCATION is great! Open windows allow lots of light, making for a pleasant space to work out. 2. RESPONSIVE staff. Immediately replied to texts. Katie, a temp manager (maternity leave), was superb! 3. STELLAR coaching - this from a highly technical coach. We all need coaching and I got some, especially from Coach Juan who is not only good at coaching but is also super nice! Tonya is a beast with clear and amazing cues for coaching. 4. CLEAN studio with good equipment. Other studios that I've been to have damaged equipment on the floor. Didn't see any at Eastlake. Equipment was well maintained. In addition, they have Olympic bars! Also, bathrooms are super clean and always stocked. 5. FRIENDLY community. This was a bonus. I don't care much for community but they built a solid one here. SIGNED UP for unlimited membership.

This is the pilates-like full body workout I've been looking for - for a very long time!!…read more My physio recommended pilates so I could strengthen my stabilizer muscles and I was tried of pilates classes where my apple watch didn't even notice I was working out lol. Studio 45 is different because it is still low-impact but such a good burn!! The instructors are very knowledgeable and attentive. Classes are small. I highly recommend trying it out!!

Studio 45 is a great workout and a great way to get back into fitness post injury. Easy parking…read moreand friendly teachers.

I have taken classes are Union Pilates and they are always top notch. The owner, Ashley, is…read moreamazingly strong and focused and is a joy to learn from. I often feel self-conscious about my physical abilities and flexibility and am intimidated by going to work out classes. However, Ashley provides a comfortable environment for all bodies - no embarrassment about my lack of flexibility at Union Pilates. I have also done a 1:1 session that was very helpful. It's good to have some personalized feedback on what my needs are and what I can do to make improvements.

If you're looking for a challenging and fun workout, sign up for one of Ashley Newman's classes at…read moreUnion Pilates. I've experienced a number of different pilates instructors and Ashley is by far the best. She helps and motivates me to stretch a little further, reach a little higher, even when I didn't think I could. The result is a workout that gets me to sit and stand taller, be aware of my posture more often and is bringing life back into my frozen shoulder. Sign up for one a class at Union Pilates today. You and your muscles will be glad you did!

One of my favorite gyms in Seattle :)…read more It has got a good amount of equipment (cardio, racks, a turf area, and even a yoga room!), is clean, and has wonderful amenities (showers, locker room, and a sauna!) They also have classes. It doesn't have the corporate, overcrowded, poorly maintained, corporate gym feel (yet). It is also in a central area (SLU) if you are looking to grab brunch or lunch from somewhere nearby. I can see it getting crowded on the weekdays as it's close to so many offices, but I have only been on the weekend where it isn't very crowded.

I signed up for Women'a strong with Aldo and it has been a life changing experience. I had been…read morevery bad at keeping my gym consistency so I signed up for strength camp to have more of a routine around my fitness. In 7 weeks, once a week, I nearly doubled my squat weight -- up to 95 lbs! Aldo has a great energy and has been wonderful at keeping me motivated. I look forward to many more strength camp classes with Aldo! As for the gym as a whole, it has great amenities including showers and a dry sauna. The machines are in good shape and there's a variety of machines available. In addition, there are many great classes offered.

If you park in the garage, allow yourself an extra 10-15 minutes to access the garage and…read moreelevators. Free parking is available in the gated garage located in the Twelve at U District residential building. Access via alley behind the studio. If the garage door is closed, carefully drive on right side, and slowly approach the door. The sensor will automatically open the door. The studio provides access codes to building door and parking pass.

My favorite CorePower Yoga studio in Seattle! I have found the instructors here to be friendly and…read moreeasy to chat with. If you are a newbie to yoga, I would recommend their C1 class, which goes over the fundamentals of Vinyasa yoga at a reasonable pace. I personally I haven't tried C1 at this specific location (went to the Ballard location). However, if you have some experiences with yoga and weights, I highly recommend their Yoga Sculpt class. The class is upbeat and is a mix of yoga poses, cardio and strength training moves (squats, lunges, bicep curls to name examples). You get extremely sweaty since the room is also heated, so don't forget to bring a towel for wiping off. The asthetics of the gym are not as posh as the Ballard and Capitol Hill locations but it is kept clean and the showers are stocked with shampoo, conditioner and body wash. Keep in mind, classes are not reserved ahead of time (unless if you sign up via ClassPass). They do offer a 1 week unlimited class pass, which you will have to sign up in person.

I've been here for about 3 months now as a member, and I absolutely love it. If you're okay with…read morejust the basics, this is a good solution. The front desk is only open certain hours, but the gym is actually 24/7 with your key fob. It's located in the St James apartment building so the restrooms are in the hall, versus part of the locker rooms. I personally just go for a class then go home, so I'm okay giving up nice, fancy showers for a lower monthly gym membership. When I first moved to Fremont and started exploring gyms, I used ClassPass and it's cool because Fremont Health Club actually offers "gym time" for part of your ClassPass credits as well as classes. There are two studios, and they are on the smaller side, but what makes a difference is how great all the instructors are. They're friendly, and because it's a small gym, they remember your name and face and the community is really what makes this place special. The monthly membership includes 5 classes, but if you want unlimited classes it's a few dollars more per month. Since the gym is in such a great location, some classes are even on the roof when the weather's nice; I took a HIIT (high intensity interval training) where we ran under the bridge and worked out right along the Burke-Gilman trail with a great view of the water and mountains. I definitely recommend FHC for tons of fun class options that can fit many schedules!

This place is full of it, marketing at its most deceptive, they say they have a sauna when in…read morereality it's an infrared sauna that to my understanding only one person can use at a time, they say they have no contracts for monthly memberships when in reality they do. I signed up for a 1 month membership or so I thought, and come to find out I was being billed an automatic renewal of 60$ a month, I would expect this type of underhanded treatment from a corporation, but by a locally owned and operated business was surprising.

I had a wonderful session with Jill at Studio Evolve. The studio is beautiful and I adore the…read moreowner. Jill had a plan for our session and immediately pivoted when I shared a couple things going on with my body. I did exercises on the floor and on the reformer that I've never done before and they have really shifted some long-standing patterns in my body. I was impressed with her flexibility and attentiveness as well as her knowledge about how to help support my body and strength. Highly recommend!

Chelsea's wind down breathwork and movement class was fabulous! I was so relaxed and got a great…read morenight's sleep. A wonderful way to end a busy week.

EP offers tailored-to-you training with excellent instructors. A great location and nice/clean…read morefacility. The trainers are personable and friendly. I appreciate the motivation and encouragement I get with every exercise. Glad to get back into the gym as weight lifting is important at my age.

I cannot recommend Paul and his team enough. As a former college athlete trying to stay fit while…read moredealing with professional and parenting demands, and an aging body, working out at Eastlake has been a godsend. Paul is a great listener and tailors my workouts to what I'm needing that day or week, and helps me set fitness goals to keep me motivated. I've been especially impressed with the variety and creativity of the workouts. Best personal training in Seattle.

This was the best yoga I could have asked for to enter my life. Very understanding, moved at a pace…read morethat was great for me. She was very personal and made me feel very special during the practice. Her voice was also so soothing :) I recommend it to all people in Seattle area :)

From the owner: Private Yoga!…read more Uncomfortable with your practice? Uncomfortable going into full classes? Want a more personalized experience? Want a teacher to come to you? Shanogi Yoga teaches private yoga classes in the Shanogi studio, or at your home! Visit shanogi.com and email any inquires you may have and set up your private class and meet the owner.