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    Boca Dietitian

    5.0 (2 reviews)
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    Updated over 3 months ago

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    Jamie Schlifstein, MS RD - Meet Jamie Schlifstein MS, RD

    Jamie Schlifstein, MS RD

    5.0(1 review)
    2.5 mi

    It's my third week and I'm already on target with my weight loss. Jamie is very supportive and and…read morelistens to my struggles and always provides great solutions with food options. Her healthy eating plan is flexible, easy to follow and still allows me to carbs at each meal. I highly recommend her for reaching your goals and changing your lifestyle forever.

    From the owner: I specialize in providing current evidence-based nutrition counseling to people with obesity,…read moreeating disorders, diabetes and many medical nutrition issues. I complete an assessment of overall health status, social and medical histories, lifestyle, and calculate daily calorie and nutrient requirements. I design individualized programs unique to you based on your health, lifestyle, and preferences. I worked with a renowned endocrinologist at the Yale School of Medicine, to implement a weight loss program for a concierge medical company. I teach mindful eating, listening to your bodies fullness cues, and fueling your body with the nutrients it needs. I educate on dining out, convenience eating, and snacking on the go. My innovative approach to making lifestyle changes is complemented by supermarket shopping, pantry makeovers, walking nutrition sessions, and dining out.

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    Jamie Schlifstein, MS RD - Custom Meal Plans: Whether you work full-time or prefer not to cook, Jamie will design a meal plan tailored to your lifestyle.

    Custom Meal Plans: Whether you work full-time or prefer not to cook, Jamie will design a meal plan tailored to your lifestyle.

    Jamie Schlifstein, MS RD - Our weight loss counseling starts with an initial assessment.

    Our weight loss counseling starts with an initial assessment.

    Jamie Schlifstein, MS RD - Education: Learn how to fuel your body optimally, reduce cravings, and enhance your energy level.

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    Education: Learn how to fuel your body optimally, reduce cravings, and enhance your energy level.

    Appel Nutrition - Corporate Wellness

    Appel Nutrition

    5.0(1 review)
    5.4 mi

    Jenna Appel changed my life! Before meeting her, I had a brief conversation to see if she would be…read morea good fit. I actually had planned to meet with another nutritionist but heard what an awesome woman she was so I decided to call. Immediately, I felt completely comfortable talking about my nutritional issues/health concerns and felt her genuine love for making people's lives better. I became excited to change my life because I could already feel Jenna cheering me on. Jenna treats her clients like there are family members and goes above and beyond to help her clients achieve their goals. Before Jenna, I had a terrible relationship with food and Jenna guided me slowly with realistic goals and at the same time, educating me about foods to improve my overall well being. Additionally, Appel Nutrition is not just about food and meal plans. Jenna wants to get to know you and works to improve all areas in your life that may need some work. Stress management and sleeplessness are areas that have been a major problem for me but have improved significantly since working with Jenna. After 17 years on sleep meditation, I am off it and Jenna is a major part of that success. No matter what age, goal, weight, or lifestyle Jenna's personality and attitude will encourage you and support you to make the changes that you desire to make. I highly recommend Jenna Appel. She is one of a kind and the best you will ever find!

    From the owner: Appel Nutrition Inc. specializes in wellness and weight loss. Owner, Jenna Appel, MS, RD, LDN, CPT…read moreexpertise consists of a tailored, individualized approach that utilizes evidence-based practices to provide you with the tools and support that you need to reach your optimal health. Jenna offers individualized nutrition & wellness counseling in the private, corporate and country club settings.

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    Appel Nutrition - Consulting Services

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    Appel Nutrition - Appel Nutrition Inc. was featured in Reader's Digest article entitled "13 Subtle Signs Your Holiday Eating Could Be a Problem" December 2018

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    Appel Nutrition Inc. was featured in Reader's Digest article entitled "13 Subtle Signs Your Holiday Eating Could Be a Problem" December 2018

    Sandy Livingston, RD LD/N

    Sandy Livingston, RD LD/N

    5.0(5 reviews)
    30.3 mi

    Very caring and thoughtful nutritionist. She has made a big improvement in my diet and helped me…read moreovercome digestive issues. Andi I learned a lot. Highly recommended.

    Sandy was every bit as impressive as her credentials suggest…read more I went to Sandy to see how I could tweak my diet and eating routine for optimal performance and body composition. I realized most of what I was reading was either contradictory or unrealistic and I needed someone to help me. She definitely was the right choice. First, she demystified my metabolism by putting me through a painless 10 min breathing test-- yielding a report that broke down exactly how many calories I should eat in a day across a range of scenarios. Next, she took that along with some other biometrics, health history, self-reported exercise and eating patterns and preferences and went to work. She came up with some excellent recommendations for me to get the most energy, stamina, balance and joy out of my day. She helped me to understand macros and age and gender- based body composition targets. She explained how her recommendations fit with my workouts and other lifestyle considerations. She was encouraging and made me feel great about what I was doing already. She added insights and ideas to increase my options and improvement. Her recommendations were much more targeted and specific (as well as realistic) than anything I could have come up with from reading books and blogs on my own. She was extremely professional and pleasant and patiently answered all of my questions. I've recommended her to friends and family, and I'd recommend her to Yelp readers as well.

    Boca Dietitian - dietitians - Updated May 2026

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