I've been a student of Shifu Zhou Xuan Yun for over two years now, in his Kung Fu class. As…read morechallenging as it is, the environment has proven a source of constant encouragement. As for Shifu Zhou himself, he is a uniquely talented martial artist. I am continually amazed by his capabilities. If you're looking for an authentic Kung Fu experience that will help you test your limits, and make lifelong friends, I can't recommend our little class enough.

Went in for a little under two months of Xingyi training and plan to go back. Friendly helpful…read morestudents and Sifu gave me enough material (i'm a slow learner) to work on for a long time. I stopped after a couple months due to my job and other commitments and just recently started my daily practice again. One of the goals I had before coming in was to reduce stress and I can say that those issues have been solved through practicing Xingyi.

This is great for all ages! such an wonderful way to easy the mind and body while making great…read morefriends.

From the owner: taylora.com/profile/robin-betton…read more Yang style Taijiquan for martial arts and self defense. Grandmaster Huang Sheng Shyans 37 form, 5 Loosening sets, push hands sets, martial applications and Standing Neigong. Build fascia and elasticity of the body to develop high degrees of internal power. The principles from this teaching can be applied to martial arts, elite sports, yoga, energywork, meditation, healing, physical therapy and many other fields.

I initially found this place from a suggestion of my acupuncturist to help recover from a separated…read moreshoulder. I have to say I recovered in some pretty record time! A great place to do tai chi, meditation or any martial arts. They have kids martial arts as well as adults and the instructors are very knowledgable and offer an environment that is comfortable and easy to learn in. They offer Tai chi (many styles), qigong, bagua, nagong, dao yin (Chinese yoga), do yee (Korean yoga), kempo, Kung fu, shaolin karate, Ching I, and probably some more that I don't know about. My son does the kids shaolin and loves it! I do the qigong, Thai chi (yang and Chen), bagua, daoyin, doyee and meditation. VERY BENIFICIAL for your internal health and strength! Give it a try, first class or two is usually free to get you started.

It's rare that people find something that they are truly passionate about and rarer still that they…read morehave the ability to effectively share that passion with others. The Taoist Arts Center is a rare example of just such an instance when a passion and teaching of that passion are perfectly united. Sloane Franklin, the master instructor and owner, deftly wields a knowledge of that entertains and draws you in as the student, and leaves you rejuvinated and eager for the next class. His explanations are well-informed and articulately delivered and his deep belly laughs are contagious. As someone, who has never been terribly interested in martial arts training, I can whole heartedly endorse this center for anyone interested in improving their health and physical and emotional well-being.

When I was 18, I read Stephen Mitchell's translation of the Tao Te Ching. It blew my mind,…read moreresonating with thoughts I had only dimly been aware of having. I really wanted to follow the Tao, but the book was maddeningly silent on how, practically, you do that. So over the years I would vacillate between thinking the Tao was self-evident and thinking the Tao must be for someone else's planet. But at Toward Harmony, they (my teacher is Dan Winter) teach you how to begin to practice the Tao, directly and smartly. There is no cultural dross you have to sort through, no ceremonial surplusage to endure and no reverence for or attachment to any particular concepts. I study qigong with Dan, which is a physical exercise that doubles as a meditation; so it is a perfect antidote to my stressful, sedentary career. It is more mindful than Hatha yoga and more physical than Buddhist meditation (as I've experienced them taught in New England). Just right.

From the owner: We are no longer offering introductory classes. We still offer classes for our long-time students…read more To join these classes one must have sufficient background in the specific lineage of tai chi and qigong that we teach. We specialize in teaching tai chi and qigong for health, healing, and meditation. Our teachers are professionals committed to offering patient, high-quality instruction. The practices we teach are drawn from a 2000-year-old lineage of the Taoist Water Tradition. Exploration of these arts can help you learn how to relax, let go, and flow--like water--with life, nature, and change.

Robin has been able, in very few sessions, to alleviate a lot of my back pain. I am sold on what…read moreshe does. She is thorough, personable, painless and, above all, knowledgable. She takes her time and is unhurried.

From the owner: Country Well offers to work with you toward health and vitality, peace and bliss. Relax, open and…read morereceive healing through natural and non-invasive, ancient and time-tested therapies. Take part in your own healing: Classes in meditation, tai chi and qigong.

I have been training with Nicanor Snow for two years in Tai Chi and he is a very gifted teacher…read more He truly understands the energy of Tai Chi and is able to communicate "true" Tai Chi to his students. I highly recommend his classes.

The learning atmosphere at Golden Phoenix School of Chinese Martial arts is warm, welcoming,…read more encouraging and fun. The energy and passion that Sifu Vinny brings to his classes is refreshing and contagious. I have the opportunity to experience this not only as a parent of 2 teen Kung Fu students, but also as a student myself of Tai Chi. The students here are of all ages, experience, learning styles and abilities. Each is treated as if they are the most important student in the room. Whether you are curious about martial arts or a master, I highly recommend training with Sifu Vinny.

From the owner: At Golden Phoenix School of Chinese Martial Arts We teach 5 Animal Kung Fu, Wing Chun Kung fu, Yang…read moreStyle Tai Chi, and a Tiger Crane system very closely related to Kenpo. We offer group, semi private, and private instruction Mon. - Fri. Which kind, and how often you attend lessons is up to You.

Fred has been my teacher for over a decade. You will not find a more knowledgeable or experienced…read moreteacher in the area. He is also a kind teacher who truly cares for his students. Tai chi is something that takes quite some time to master- Heart Mind Tai Chi can guide you on this long journey.

Great place for acupuncture and self care. A lovely gem in the Upper Valley! Thanks for the…read moreservices you provide us all!

From the owner: Open Door Integrative Wellness helps you achieve maximum vitality. Our integrated team of…read morepractitioners works with all aspects of your life in order to achieve lasting and measurable results. Services include acupuncture, counseling, nutrition, physical therapy, massage, personal training, with classes and workshops in mindfulness, yoga, Tai Chi, martial arts, dance, and somatic movement led by highly qualified and experienced practitioners.

Great atmosphere, the people are great. My kid has grown so much here. And I also grew a good…read moreamount. The environment is fantastic, the manager and teachers are all amazing, and it s never a dull moment. However, the owner has a system in place that makes things difficult. If I want to end my subscription anywhere else, I just click a button. With this, you HAVE to physically send in a written letter explaining why you will want to cancel your subscription in 30 DAYS! So there is not only an extra month of pay, but it's kind of difficult too. Everything is digital now... maybe that should be too? Mind you I don't have a car anymore to drive the hour to get there. Life happens and there should be accommodations for that. The other piece is that your annual contract auto renews and there isn't warning so mark your calendar if you don't wanna pay another entire year.

Love this place. Very much makes you feel like family, knowledgable and patient just a wonderful…read moreplace to learn martial arts, train and be a better person over all.