When I became engaged, one of my first thoughts turned to getting in shape. I knew that I needed…read moremore than some Jane Fonda videos to get into perfect wedding dress shape. I needed someone to guide me back into strength and wellness. Victoria became my cheerleader working towards that hot wedding dress body. With a few simple phone calls, we began my training regiment. We assessed my fitness and nutritional needs. Those first workouts showed how I lacked strength and needed to improve everything. Throughout my summer training with Victoria, I increased my strength and flexibility as well as learned proper nutrition. As a trainer, Victoria is a consummate cheerleader and bulldog wrapped into one. She pushes you to the next level with a bright cheery smile as well as a determination to see you reach your goals. I can't say enough great things about Victoria and my summer training with her. I learned alot about the state of flexibility and diet. I learned to eat better and not deprive myself while still working towards my goals. If you're looking for a skilled, tough, and kind hearted trainer, look no further than Victoria. Thanks to her, I looked hot for my wedding day and was proud of accomplishments. I can look at my wedding pictures and know that with her help, I achieved my fitness and nutrition goals.

I'm a connoisseur of quality. I like to frequent Nordstrom, I shop at Whole Foods, and I prefer to…read morefly first class. I use the same discerning taste in choosing a personal trainer. Victoria Gray truly embodies quality in every sense of the word. I have a few 'must have's' that I require to even consider someone to be my personal trainer. The first is that they need to have a background in sports medicine because I've had a major injury in the past. This is what initially attracted me to Victoria; however, what impressed me and kept me coming back was how she recognized my injury and ways I was compensating for it and worked with me to strengthen all parts of my body, pushing through predisposed barriers where I would previously favor my injury. I always feel as if Victoria focuses on me as a whole, with physicality only being a piece of the dimension that encompasses my being, in that she is concerned about all aspects of my health. Victoria sets the bar high. She listens to my wants, goals, desires and interests and tailors each workout to my needs, keeping it different and diversified every time we meet. In reality you'll only get out of a trainer as much as you put in. Victoria stands ready to go to the extra mile with you. She shows up eager and consistently gives 110%. I highly recommend her.

My husband and I were hesitant to go to a personal trainer but after 6 months of parenthood, we…read morerealized we were just not making fitness a priority and decided to give it a try. I was worried it was going to be like on TV where these really bulked up guys yell at you while the rest of the gym stares as you struggle to do a single push up. But in reality, it's actually been great. I'm so glad we found James - it's only you training so nobody is starting at you, and he's a really nice guy. Also, he lets us bring our baby so we don't need to leave her with strangers. And honestly for what we have gotten, we feel like the price is very reasonable as well. After seeing him for a few months, both my husband and I have lost more than 20 pounds, our endurance and energy have improved, we understand what foods and lifestyle are good for weight loss, and we enjoy exercising more. I highly recommend!

I usually don't write reviews, but I feel like James deserve some recognition for his work. I'm 42…read moreand I feel after three months with James, I'm at my best shape ever! After years of carrying the extra few lbs, especially around the tummy area. James has guide me on how to shed the stubborn lbs and work on my goal. I've had trainers before and they usually put you through the same routines during training and for me, someone that hates working out, it's easy to quit. He's also very knowledgeable on nutrition. I would definitely recommend you give him a try.

I would call this a hidden gem of gyms…read more I accidentally discovered Orlando Barbell as I was driving around my area looking for gyms. I was looking for a gym just for the summer and needed a deal. I spoke with the owner Brian, who was super helpful and gave me a 3 month deal so I wouldn't need to pay sign up fees. The gym itself is quite small, but really has everything I need. There's a lot of equipment that may look odd, but the reason is the gym is catered toward powerlifters. Which may sound intimidating but don't be. The people that go to the gym here are all really friendly. They will often acknowledge you as you walk in, unlike other larger gyms, and you won't see one of those Jersey boys walking around. The regulars here are very helpful in answering questions that you may have. Most of the time the gym isn't too packed. The most I've seen on a busy day would probably be about 8 or so. Usually there is only 1 or 2 people around, and the reason is this is a 24 hour gym, so you can come and go whenever. No restrictions if you like to workout at 2 in the morning. They also have a filtered water dispenser which I love, non of that water fountain crap. The reason I deducted 1 star is because some of the seats are starting to look a little worn. Tape has replaced the holes and the tape has started coming off. The place is also a little hard to walk around sometimes, but they use the space well. There aren't too many machines around, basically the most common ones, mostly free weights. The gym is priced really well, only $30 for adults, and there are discounts if your a student, fireman, etc. I would highly recommend this place if you are looking for a gym around the area.

I've been looking for a powerlifting gym since I compete in raw powerlifting. I had heard about…read morethis place so I decided to check it out. While there were some good things, I was pretty disappointed. I'll start with the good. There's a couple power racks, a decent monolift, and a couple competition style bench presses. There's also resistance bands and chains, along with specialty bars. The people seem very friendly too. As for the bad, there was many things to point out. First, the space is small, but not a deal breaker. The problem is right when you walk in, you'll notice a ton of out of date machines that take up all the space. That space could be used for more power racks, monos, deadlift platforms, etc. This also limits the amount of space used to warm up and/or do mobility work. I feel that if this is a powerlifting gym, it should be catered more towards powerlifters. There's a couple beneficial machines, but I'd much rather just go to an LA Fitness to use machines if I didn't do powerlifting. If the front room had power racks, squat racks, benches, and/or deadlift platforms instead, it would make the place seem bigger. The main room for actual powerlifting is better than the first room, but far from perfect. It's very difficult to get the different kinds of bars because they are tucked away in the corner. There are also a couple pointless pieces of equipment like a calf raise and preacher curl. I don't see why they are in the powerlifting room. MThe deadlift platform also has a bunch of little bumps on it, which creates an ineffective surface to deadlift because the bar will not stay in one place. Overall, this gym will get the job done, but it will be inconvenient. The size is fine, but with the amount of machines, it makes the space seem much smaller. The front room should have actual powerlifting equipment instead of machines that are inferior to other gym's machine. It just seems like this gym doesn't have a set identity. If this is a powerlifting gym, it's a pretty underwhelming one. If it's a bodybuilding/general fitness gym, it's pretty bad compared to the other gyms around like LA Fitness, Crunch, Zoo Healthclub, etc. You can't have both, and with the popularity of powerlifting increasing over the last few years, I'm surprised this gym doesn't just fully embrace powerlifting like they say they do. I've been to other powerlifting gyms, and this one ranks near the bottom for me.

It's 11 dollars a month, for the 1 club accesss and you honestly get a pretty good value. Gym is…read moreclean, great assortment of weights, machines, power lifting section, rubber weights, sleds, class rooms, and a few punching bags.

Ok we have been a business partner for the past few months doing tabling and prior to that a member…read morefor the past few years. Plus I have ran a big box gym and have attend all types my entire life. In saying that we were in Winter Springs today I I must say Nicki the front desk girl here at WS is hands down the best I have ever seen. She greets everyone with an energetic hello and good bye that is infectious. Crunch you are missing out by not using this girl to train front desk employees across central Florida! the rest could definitely use her help and guidance!!! Don't take my word for it walk in the place and you will see. Job well done way to represent the brand!!!

I honestly cannot say enough good things about Lexi. From the very first class, she made me feel…read morecomfortable, supported, and motivated. She even offers a free first class, which is such a great way to try it out with zero pressure. Her prices are incredibly fair, especially for the quality of training you get. Every workout is challenging but in the best way, and she always knows how to push you just enough so you feel stronger without feeling overwhelmed. No two sessions feel the same, which keeps things fun and keeps you coming back. What really sets Lexi apart is how much she truly cares. She pays attention to your form, your goals, and your progress, and she genuinely wants to see you succeed. You are not just another client to her. If you are looking for a trainer who is knowledgeable, motivating, and affordable, Lexi is absolutely the person to go to. I am so glad I found her and I would recommend her to anyone at any fitness level.

Michael is knowledgeable not only in kinesiology but in nutrition- a perfect combination. When you…read morework with Michael, he is approachable, positive, focused on your needs and goals, and super motivational. His pricing is fair. His facility is well equipped and clean. It is a pleasure to call Michael my personal trainer.

Today was my second visit to Body Tech and my rating is really closer to two stars. What I dig…read moreabout this "gym" is that it is family owned and it feels like a neighborhood gym where folks know each other and you feel like you're a part of the local community. On the weeknight I went, they even had children working out (football players and cheerleaders? in separate rooms). Here's my beef, today (Saturday 9 AM), our boot-camp instructor (doesn't work for Body Tech- I think he rents time there to teach his classes) wasn't there. I learned that one of his students, who is training to be a exercise instructor, would take over the class. Okay, no biggie. I showed up for a workout and I got one; it didn't matter to me who taught the class. Because our instructor wasn't there, the teacher from the previous class (before ours) had a key to Body Tech and did not feel comfortable allowing us to stay without an official instructor/key. After multiple texting between several parties, we were permitted to stay and work out. I heard that in the past, this bootcamp class had to do their session outside because there were no staff at the gym. During our work out, two separate people showed up for work outs scheduled with staff from Body Tech. One of those people stayed for 10-15 minutes and then left. The other person waited for about 10 minutes before his trainer showed up. This is my first experience with a gym that is not corporate owned, so this maybe is how it works. I'll skip the Saturday classes and stick with the weeknight workout when I know the doors will be open and instructors are present.

The staff at BodyTech is great! Perfect for all levels of training. Sports specific training like…read moreno where else.

I live in Tampa and I was looking for a place to work out when I visit my daughter and grandkids in…read moreOrlando area. I checked this place out and they gave me a free week try it. The class I attended was terrific. The instructors were knowledgeable, the workout they put together was a good one, and they kept everybody motivated and on task. It was an overall terrific experience and I will definitely use this every time I need to work out in the Orlando area.

With my membership of 12 personal training sessions a month ( to the tune of $601) I received an…read moreunlimited pass. It was decided with the owner Max that my husband would receive the unlimited pass since I wasn't going to use it. Well, 2 months into this, my husbands credit card started getting charged the $99 a month unlimited charge (totaling 5 month). Max now refuses to refund the overcharge or even give it as a credit. I can no longer recommend a shady business such as Rock Hard Fitness. I have been coming here since the gym opened and will no longer be returning. STAY AWAY

I've been going to Ethos fka Crossfit Country for 8 years and I do not have a set schedule that I…read morego to. Somedays I'm an early riser, some days I'm at noon and some days I'm in the evening. The good thing about that is I get to meet and get to know everyone who goes there. There are several things that I love about Ethos: 1) The people are amazing. No matter what class you go to everyone is friendly, encouraging and I can always find someone who pushes me to be better. 2) There's plenty of space and enough equipment. I can't think of a time where we did not have enough weights for everyone. There are some gyms that aren't well equipped and this isn't one of them. 3) The app to keep track of your workouts, your benchmarks for weightlifting, and your progress 4) The programming. The workouts are strategic to work your entire body while focusing on certain groups together. While some things may be out of your wheel house the coaches always have options for modifying a movement to make it easier or more challenging for you. 5) This is a great option for both cardio and getting stronger. 6) The coaching staff is very knowledgeable and know a lot more than just lifting weights. From diet and nutrition to proper stretching they are true experts in their fields. If you're looking for a gym where you can get faster, leaner, stronger and lose weight but also have a good time with great people than look no further.

I have been going here for seven months and can't begin to fully explain how happy I am with…read moreCrossFit Country. They just moved into a brand new location directly across the street from their old location. The new place looks amazing, has plenty of room to get a great workout and is proof that Wayne (the owner) has CFC moving in the right direction. CrossFit itself is a great system and lifestyle that I highly recommend. The family-like environment at CrossFit country takes it to the next level. I live closer to three other CrossFit boxes (gyms) but I don't mind the extra drive due to the group of people running and attending CrossFit Country!

Great staff. Meeting more and more of them each day. Members like Riley make this place a family…read more Manny is a true gem. Impressed.

These workouts are so fun and challenging! Music is always good, coaches are motivating and help…read morewith perfecting your form. And 45 minutes to get it all done while feeling like you accomplished something is icing on the cake! I'm grateful to have found this gym and the community that I now have as well.