I've been saying 'I wish I had time to focus on my health' for years. So finally, I decided to make…read moreit happen. As soon as I did, the universe sent me Inner Wisdom Health & Wellness. The moment I met Leah, I knew I was in good hands. She is the epitome of calm, collected, and down-to-earth. At first I was worried that perhaps I wouldn't be capable of implementing the physical and nutritional lifestyle changes necessary to take control of my health. But I was wrong. Leah made it so fun and easy to talk through my health concerns, identify areas of focus and chart a map for navigating my new path. She is so thorough in her methodology, digging deep to look into your past while planning for the future. She does her research, and tailors each session to your needs and concerns. Plus, the fact that she doesn't just talk the talk, but walks the walk each and every day lends even more credibility to her work In just two month's time, I was able to realign my diet, diversify and increase my fitness regimen, and prioritize my time according to what is truly important to me. I feel healthier and stronger, but most of all I feel as though I am finally living authentically from the inside out. No matter where you are on your journey, Leah can help guide and support you on your way. She is the cheerleader on your shoulder you always wished you had!

I heard about Inner Wisdom Health and Wellness through my daughter, who worked with Leah for…read moreseveral months and really appreciated her coaching. Although at age 65 my health issues were very different, I found in Leah the same willingness to meet me right where I was and focus on my particular concerns. I wasn't sure how consulting over the phone would work (I live in Washington state), and was pleased at how easy it was to share things with Leah. She is an excellent listener, and she seems genuinely interested in each person's story. With her wealth of knowledge and experience, she goes to work for each client, researching issues and following up with multiple ideas and solutions to choose from. In just a few sessions, I was able to make several important changes to my diet, and am finding that I can cut back on or eliminate several medications I'd been taking for years! If you've been wanting more information about your health than doctors have time to provide, Leah is your encouraging ally on the path to wellness!

I sought out Deb several months before an anticipated relocation, desiring career direction at a…read morepivotal time. At the end of our first meeting, Deb told me that I had the answers I was looking for; she was just going to ask the right questions. Our work together took a hard left from my initial expectations. Instead of Deb telling me how to land a suitable job, we explored my beliefs about money and personal responsibility. We examined how I judge in others that which I reject in myself. We practiced curiosity, self-compassion, and relational bridge building. We dug into meaning making and my attachment to personal struggle as a status symbol. In the end, I didn't move, and while externally my life looks really similar to how it did when I first stepped into her office, my interior has been rendered almost unrecognizable--in the best way. The gifts of our work together have been immeasurable. I have learned how to feel, think, and live differently. Working with Deb means working from the inside out. It means taking a more gradual path and addressing change at the root. Deb is an incredible life coach and human being, and I cannot recommend her enough.

I first contacted Deb after moving back to Maine and struggling to figure out the next step. As a…read morewoman in my mid-twenties, my parents recommended that I schedule a session with a career counselor, but I felt that I needed something a little different. I had a college degree, incredible work experience, and years of therapy that helped me determine my values and goals, but I didn't know how to start leading the life that I wanted. I knew what I did not want, but had a hard time moving in the direction that I desired without a clear path. In short, the biggest lesson I learned from Deb was to simply stay curious and open to possibility. I previously would talk myself out of applying for a position, going to a workshop or out with a new friend, and rationalized it in my head as just being practical, but I was actually shutting myself down from a potential opportunity to build connection. After each session, Deb challenged me to come up with action steps, and checked in with me during the week to continue supporting me and hold me accountable (which I asked for). Since starting our work together, I have chosen to wake up each morning with intention and be happy and grateful about all of the possibilities instead of overwhelmed to pick the "right" one; I have gained more confidence in my decisions and self-worth; I received a scholarship to attend a workshop that I was excited about but could not afford; I started a part-time business with my partner through the help of community networking; and also began an incredibly perfect new job that combines my interests and values. Even though I needed help with action steps, I equally (if not more importantly) needed help with patience, something that Deb helped me become more comfortable with. It is this balance of being vulnerable- both in action and in patience- that I learned and has changed how I live and enjoy my life. Above all, Deb's compassionate, intellectual, nurturing and holistic style of coaching gave me the structure I needed to move forward, and skills to calm myself down, enjoy life, and stay curious.

My latest session was the New Moon Sound Journey (I've done one other; Shadow Work Sound Journey;…read morePast Life Sound Journey; one Tranquil Tuesday; and an all-day yoga, mindfulness, movement, and sound Journey at the Orchard event). If you are a hearing individual, I cannot emphasize enough how restorative, grounding, and transformative/radical (getting back to your roots and self) any sound journey event by Supernova Sarah & any master collaborator she creates a healing session with. My only regret is that I did not make it a necessity to go to the Sound Temple regularly for my self-care and mindfulness. If you have a chance to work with Sarah in any capacity, do NOT miss it. You won't regret it.

I attended on of her sound/healing ceremonies. It was out of this world. absolutely amazing. she…read morehas the voice of an angel

My experience with the zen chameleon was absolutely top tier. Courtney created a warm and welcoming…read morespace where I could relax to the fullest, and provided easily one of the best massages I've ever had. Every part of my experience (from the intake to the massage itself, to the time afterwards) was infused with care and purpose that made the massage truly special and healing. Courtney took the time to understand my current situation with my body and provided guidance on other things aside from massage she thought might be helpful to me. I left feeling completely relaxed body, mind, and soul, and will definitely be returning!

Courtney has set the standards pretty high for anyone who places their hands on my family…read more From our conversations on the phone, to meeting in person it was the most warm, caring and trustworthy connection. Our son had some trauma to his neck which lead to multiple swellings of lymph nodes. Once doing my own personal research while visiting Maine I realized I needed someone who specialized in lymphatic drainage for children. I found Courtney off Google and had a strong vibe about her. Our first session with our son was more than we expected. She was so calm and attentive to his needs. Explaining every procedure and how it would feel. My son loved every moment of it and we instantly saw the relief she was providing. We returned for a second round a week later to continue the flow. My sons energy had changed drastically and all of his lymph nodes had dramatically reduced. This made my worried heart warm and relaxed. Not only did her knowledge and gentle hands cure my son, but she also educated us on how to continue the work at home manually. Before we departed back to LA my husband and I had some work done of our own. Man, such a relief! Hands down the best release of tight muscles, stress and blockage she gave. I truly wish we could find another "Courtney" out here in LA, but there is only one and we already miss her. My son especially! I highly recommend Courtney for physical imbalances within your body. Especially for children who need special attention and someone who understands how much their little bodies can endure. She is certified for Lymphatic Drainage and that is hard to find. Thank you so much Courtney you truly touched our lives, got us back on that positive/healing path and we are forever grateful! See you this winter!

Excellent care service for the well-being of the person. Their dedication and professionalism are…read moreevident. Thanks!

I just received the most amazing message from Veronica. She is sensitive to what's going on with…read moreher clients, intuitive and healing. She gives good advice and works with her clients' body rhythms. Thank you, Veronica. I feel great.

I went to existential healer for Reiki lessons as well as a healing session. My experience was…read moreexceptional. Tori, the business owner, created such a relaxing environment for our lessons and shared information with such care, in a way that I could fully grasp it. Can't wait to return for another session!

I cannot say enough about the staff here! I started seeing Mary about a year ago for my skin! And…read moreI'm so glad I did. Since covid and mask wearing all day at work, I can confidently say that I don't feel the need to wear makeup ( which I'm not anyways , because it gets all over the masks) but my skin looks so good that I wish I could show it off and not have to wear a mask . I'm 53 yrs old and my skin has seen some sun over the years. But these treatments I've had done have made a huge difference in the texture. And it's visibly noticeable!! I feel younger too! Which is the whole point....is it not?! Mary knows her stuff and works with you as to what you are looking for in your beauty regimen. Do yourself the favor and give yourself some self care ! You won't be sorry. I followed Mary to this new spot at Elements beauty loft in October 2020. And during this pandemic I had been doing my own nails and didn't want to go back to where I had been going due to the small space and it often being over-crowded. I saw a post of one of the clients that Nicole had done and was so impressed with her talent I thought I would give her a try. Being in the beauty profession myself ( hairstylist/ Microblading artist) I am VERY PICKY about my nails. Let's just say I don't have to look any further. Nicole has such talent and also has a very gentle touch and a sharp eye for perfection! For the first time in 15+years I have my own nails!!!!! My manicures have lasted 2-3 weeks and still look like the day I walked out of the salon. Can't wait to get my first pedicure too! All is covid friendly and safe! Give it a try!

I just left an absolutely spiritual Reiki session with Mary. I came to this appointment feeling…read morelike I needed to be more in touch with my mind, my body, and my needs... In this appointment she targeted my pressure points and lead me through breath work, which was incredibly helpful. She gave me the space to open up and be comfortable talking and FEELING the experiences that I'm currently going through. I felt so safe and that made a world of difference with my energy... When I opened my eyes at the end of the session I realized that I felt a wave of peace. I had forgotten about the waves of emotion and feeling, and remembered that life is what I make it. Mary took the time to remind me of my own self power and worth. This woman is a powerful and motivating force, and I have no doubt that her services would change how you might view a problem or situation in the future. I want to thank you Mary for always surrounding me with feelings of love and protection, and allowing me the space to feel. You're very special person. If you've read this far or are considering her services, let this be the sign to book with her. Thank you Thank you Thank you!

Kimberly Ann Egberts is an amazing healer and I am so thankful I found her. I have been to her 3…read moretimes. In each of our sessions she has provided me with incredible insight that helped me manage emotional issues. With just a name, she can give me a description of the person, what the problem is, why they are behaving that way and how best to create an effective outcome with them. She has brought through relatives that have passed and facilitated healing of my heart. You just can't put a price tag on that! Thank you Kim!