Amazing gym that delivers results in as little as 1 month. Your results depend on your hard work, but they have an amazing team of instructors that keep you accountable. I don't know how many gyms I have signed up and joined, and nothing happened because I had no idea what I was doing and also, I didn't go lol This gym was totally different, the staff is dedicated to your workout and your results (if you are results oriented) If you're looking for just a kickass place to get your fitness in, this place is great the night classes offer amazing energy to blow off steam after work or the morning classes to set the tone of your day to 'badass' . I love all my instructors, and the friends I've made on the mat. I'm a shy person, but somehow it's just easy to make friends here. They make sure its cleaned after every class, sanitizing bags and lockers. Great classes, great music, great leaders and great members. I would recommend this gym to anyone, if there is something missing in your life, it might be BestHour Kickboxing :) Also, they have an amazing online library of videos from weight lifting to on demand full length kickboxing classes, and all classes are available via zoom too. The best part is, if you're a member of the gym you have access to both locations, Kent and Federal Way, and delivered right to your TV or zoom screen. I like Kent because the mat has much more space than Federal Way. I like Federal Way because it's closer to home for me. read more

When I first saw the ad for Besthour kickboxing I was really drawn but I won't lie, I was a little bit scared and thought that I was too out of shape to try a new martial art, one day I saw the offer that was good for one person and a buddy so I decided to sign up and bring my husband along , when my brother in law heard about it, he signed up for him and my sister as well, all four of us took the first class together and that was all we needed to become members, since the opening of the Kent studio we have been loyal because the instructors are not only great cheerleaders, but also amazing down to earth human beings, I'm glad we decided to leave our fears behind and try it out, so don't be afraid, anyone can do this, anyone can become a kickboxer, you just have to come out of your head and do it, in the studio you will be able to find accountability buddies that will motivate you to not give up and also amazing instructors that will help you push to reach your goals and will show you that you can go beyond your own limits. Besthour Kickboxing really gives you the best hour of your day! You will not regret it read more

One of the best decisions I've made for myself is become a part of #BestHour kickboxing, not only to get back into shape but also to be part of an amazing community. I look forward to coming each week because I love the variety in workouts every class and the amazing members I get to know as well. On top of having the best hour of my day, I'm becoming stronger, more confident and having more energy. TJ, Sara, Mark, Gabe, Danni and Joshua make this place an incredible environment and they all go out of their way to make sure you feel encouraged, to help with technique, to push you to reach your goals and to make you feel a part of the community too. Also one of the cleanest studios I've been to and I still feel completely safe coming in. There are so many options as well if you're not ready to come in studio yet from on-demand classes online and Zoom. You won't regret checking it out! read more

BestHour is heaven sent. As soon as I used to hear "fitness" or "kickboxing" I would think it's time to get serious. As soon as you walk through the doors regardless if it's your 1st or 100th time, you're greeted by amazing instructors who really are happy to see you there!! Having played every sport in the book, I thought this would be easy coming in but it was the best workout I've ever had! In my first 5 months alone I lost 50+ pounds not even focusing on weight loss! What also shocked me was that for the first time since highschool, I had to tighten my watch an extra hole!! Wether it be in studio, zoom, on-demand classes, I'm always burning 1000 calories. When we have fitness challenges, the BestHour meal plans are the easiest to follow and shop for which is AMAZING!! This truly is the BestHour of my day/night! read more

I have been a member of various gyms since I was in college, enjoyed doing all kinds of classes the gyms offered. But I had never been able to stick to any of them. When my friend Pruly first told me about the kickboxing class, I wasn't really interested. 6 months later I saw the change in Pruly, I finally decided to give it a try and took the first beginner's one on one class; I liked it very much. Now two years and 250 classes later, I am still loving it. The best part is that my 14 years old son has also joined BestHour; twice a week we kickboxing together. There is no other place like BestHour Kickboxing. It's the people (friendly and helpful instructors and members), it's the culture (never give-up), it's the fun, it's the energy, it's the sweating during the class, it's the fitness family. read more

BestHour Kickboxing is the place I choose for my total body workout! It's the place where I burn lots of calories while getting stronger and having fun with an amazing community. The Instructors at BestHour kickboxing are professional, friendly, caring people. They are always motivating me, making sure that I get the most out of my workout. The staff is very careful about cleaning and sanitizing everything after each class. I started Kickboxing about two years ago, just by curiosity. I would have never thought that I was going to fall in love with it right after the first class. It changed my life in the most positive way, I feel confident about myself, Happy, stronger, and healthier! I highly recommend BestHour Kickboxing! Come join us and our kickboxing community, we'll be waiting! read more

I signed up for the Kent studio in October 2021 to lose all the extra pounds and to get ready for my upcoming wedding. I was super out of shape and hadn't worked out consistently in years. I love how inclusive they are, all ages and fitness levels are welcome. The staff and members are friendly and positive, supportive of your goals, and just a really awesome community of people. Classes are always fun and a great way to sweat and get rid of stress. I can definitely feel the mental and physical improvements since joining and highly recommend to all looking to improve themselves. As a bonus, they have zoom and on-demand options with your membership, which I find highly valuable. They also have motivating fitness challenges that will help you meet your fitness goals. read more

I started at BestHour Fitness about 8 months ago. First I have to say that I have never stuck with a gym/workout facility this long ever in my life. The workouts are fun and fresh. The instructors are incredible, fun, motivating, and so positive. I have the option to take classes in Kent, Federal Way or even in my garage on Zoom. I think what I love the most is what we refer to as our fit family. You are surrounded with people who are complete strangers at first, but want nothing more than to uplift and support you no matter what. We are all on a life style changing journey together and our support system is like no other I have encountered. BestHour Fitness is truly incredible. Also I have never felt more strong and healthy as I do now. read more

I have no words for what the coaches and instructors have done for me. You join this club and it is like you are part of the family. The workouts never get boring. I have been going 5 days a week and the classes are always changing in some way to keep you engaged. The aren't just instructors but have knowledge in fitness, nutrition and strength as well. I just know after I attend the 530am class I am raring to go the rest of the day. They even have Zoom classes and you can a library that you can access from your own home. Also included are challenges, 5 Ks and specialty classes. Challenge classes are extra special, extra calorie burning classes. Where else can you burn over 500 calories in 60 min. read more

Have you ever heard of #BestHour kickboxing? #BestHour kickboxing not only helps you reach your fitness goals, but they also teach you proper technique, you build relationships with the instructors and the community, all while having FUN. No matter where you are in your fitness journey, the instructors and the community can and will support you! Even if you've never thrown a punch or kick before, this is still a program and gym for you. The instructors are awesome. They keep you motivated and you can tell that they genuinely care. The studio is kept clean and they for sure do everything they can to keep you safe. Check them out, I guarantee it'll change your life read more

I have been a member since March of 2017. I took a break for 1 year for mom duties. I came back on August of 2020. The #BestHour is a great place to workout, it is a community and family. What nice, I was able to have my son work out with me. During COVID the school is closed. The studio was able to accept all the teens age 11 to come workout. I always feel welcome with all the great energy with instructor and members. I feel safe coming to work, in with all the precautions and cleanliness the studio takes. I've come to studio tired with no energy come out with amazing full body workout! read more

#Besthour Kickboxing is a high energy, super fun workout that anyone can do. No matter where you are in your fitness journey BestHour can support you. The offer classes in-studio, live Zoom and a complete on-demand video library. You can literally workout whenever you want with all these class options. Our instructors are passionate are motivating. They are there to help and show proper form and cheer you on. You will become part of our BestHour Fitfam and feel support from all the members. Come and take a class and say HI! read more

BestHour changed my life! I have been kickboxing for 4.5 years. I've shed 40 pounds since I started. This place is not your typical gym/studio. When I started the first month, I can only do 2-3 pushups, confused about my left and right , and it took me two years to figure out a proper roundhouse. Go at your own pace! Members are supportive and the instructors genuinely care about fitness goals. I've made lifelong friendships, gained confidence and strength. I highly recommend this place. read more

#BestHour is truly worth a try. The instructors are Amazing. The studio is always clean. Everyone is super welcoming and it feels like a family. Due to injury I am not always able to physically do what everyone else is doing. The instructors are quick to give me alternatives and I have never felt judged by fellow classmates for the change up. If you are looking for something new, that is truly welcoming, come beat on a bag at #BestHour, you won't regret it! read more

#BestHour Kickboxing is where it's at!! I have been a member for almost a year now and it has completely transformed my body, mind, and strength. The instructors are amazing and help you reach your goals with their knowledge of kickboxing and nutrition. Plus they are all super nice! I have lost 40lbs since July 2020 and it is all because of making the changes to add a new fitness regime into my weekly schedule. Thank you #BestHour Kickboxing! read more

Best Hour Kickboxing is a very friendly and Judgement free Zone! The staff/Instructors are very helpful and super friendly. I was very nervous going in the doors three years ago, but it was one of my best decision ever! Here i am 35 pound lighter and stronger then ever! It's fun and all the members are friendly and helpful, it's a fun way to get fit! And the same time you get a-lot of confidence in yourself and you learn how to defend yourself. read more

#BestHour Kickboxing is a fun, high energy studio for all fitness levels. Make friends, have a good time and get a workout in. The instructors are super knowledgeable and supportive. #besthour has helped me increase my stamina, reduce some pounds, get stronger along with relieve stress. The studio is community conscious and gives back every month. Join us and see what it is all about. read more

I look forward to #BestHour every week! I like going in the early morning because the fun and positivity and cardio endorphins supercharge my day. The instructors really make the experience for me. Their friendly, upbeat attitudes propel me forward, challenging me to go one more and helping me modify as needed. I love #BestHour! read more

You will hardly find wrong people at right places. Choose to be at the right place and you will find the right people who will inspire and motivate you to reach your fitness goals. Come visit and see how instructors and members went crazy (especially me) to welcome you to our second home we called #BestHour. read more