Great gym. Has what you need without all the stuff you don't. Love the 24 hours accessibility and…read morelots of room.

I absolutely enjoy working out at XP Fitness. The facility is clean, well-maintained, and offers a…read morewide variety of training options, whether you're into traditional bodybuilding, powerlifting, or improving athletic performance. The owner is always available, approachable, and attentive to members' suggestions, creating a welcoming environment for everyone. I highly recommend XP Fitness to anyone looking for a great place to train.

I attended a session with Kennedy One Self. It was amazing! The time flew in a heartbeat! I came…read moreout rested, restored and much less stressed than when I entered! Its a pretty space! Thank you!

Offers first class free. Antigravity class was so much fun!!! This is a must try studio!!!!read more

Was able to train while on vacation and is an amazing place for either a home base or to train…read morewhile traveling! I'll def be back every year I'm in Hilton head!

Great Establishment! Clean gym including a hot sauna. Friendly and welcoming staff and owner. I was…read moreable to drop in and train while on vacation.

I was in Bluffton for a few days and I wanted to get some yoga in. I found Jiva in a google search,…read morewent to their website and easily booked myself into one of their classes online. I got to the studio and the space was lovely. The instructors were helpful, the class structure was great and the members were inclusive. The studio offers quite a few different style classes, one day I took restorative, one was a flow class and the last day was a yin/flow mix. I'll definitely be back the next time I'm in town visiting. If you live in the area, I highly suggest you try out this studio.

Jiva is an amazing yoga center! This location is a great 1 room studio. Every instructor is very…read morekind and willing to help. The facility is very clean, cleaning between each class. A variation of classes are offered every day of the week! There is a large shower in one of the bathrooms. They offer yoga mats if you forget yours(for a small fee) and have great props if you don't have your own! The whole crew is like family at Jiva and they definitely make you feel like part of the family!

This is the wildest and most memorable experience ever on an island. The hosts made us all feel…read morewelcome right away. They taught us the way of their culture, how to dress, speak, think. Their number system was a bit odd as they counted backwards and seemed to miss a lot of numbers on their way to "ZERO!" Their accents were interesting as well and it was hard to not "echo" what they said in the days throughout our stay. Met some of the coolest people there who are now life long friends. Lodging was shared, chow was a bit rushed, and the work outs left me sore but hurting so good. I enjoyed the humid weather as it helped my hair grow faster and after the 10 weeks spent there, my skin was glowing. 15yrs after my visit, I cannot help but think fondly back on my stay. Thank you Semper Fi

Pros: Best damn job i ever had! Came out as a 0311 then OJT on being a FO! It was a blast. Some…read moreguys you just couldn't stand but somehow miss them and others you just miss them. Fun times! True brothers in arms! Semper Fi! Cons: Occasionally you have to work with the Army.

I am happy to recommend Balance Barre and Fitness for fun, challenging barre classes! Having…read moreparticipated in barre at a well known franchise in a big midwest city, BB&F similarly offers classes that elevate my heart rate and improve strength, gracefulness, and balance. Instructor Annie, the owner, has done a great job of creating a warmly welcoming, exercise environment for a variety of ages/ability levels at a reasonable membership price. She has thoughtfully added to her staff skilled instructors including favorites, Chilton, Meagan, and Sarah. All of BB&F instructors are clearly onboard with the company culture of upbeat friendliness, positivity, teaching classes with motivating playlists.

Downtown Beaufort studio offering outdoor classes in the Tabby Garden at Beaufort Inn. Vinyasa…read moreFlow on Tuesday was moderately challenging; beautiful setting and friendly instructors. First class is free!

I've been looking for a place like this for my kids! I have a 10-year-old daughter and a…read more13-year-old boy who eagerly need more physical fitness in their life. I was looking for some type of martial arts besides karate so I tried this spot out. Right right away they gave me one week of Jujitsu and MMA classes for free. After the first day my children were hooked! I was surprised to see so many families and adults participating here because it is located in the Omni fitness gym. At first it was a little hard to find but as soon as I walked in the door I knew exactly where to go because of the boxing ring, octagon, stand up punching bags and matted floor that took half of the facility. The staff is amazing! The couple that are the main instructors are very good with children and they maintain a high level of discipline. They have other assistant instructors that help out and who look to be in very good shape and are in the amateur fighting business. They have boxing classes, kickboxing classes mixed martial arts, jujitsu and other classes for both kids and adults. Both of my children signed up for one month of MMA and jujitsu twice a week from 5-630 pm for $190. I thought this was an unbelievable deal and my kids are absolutely worn out and hungry at the end. I so glad I found this place.

My kids have been going to Beaufort MMA for over a year now and absolutely love it. Sensei Abe and…read moreSensei Brittany are amazing in their patience with all their kids while still demanding discipline and obedience that makes it fun, enjoyable and engaging for children of all ages and skill. My kids look forward to coming to MMA always! The Beaufort MMA Senseis' abilities to build children up with confidence has worked wonders on my middle son who went from shying away from every situation and being timid to a child filled enough with confidence in himself that he willing engages and participates in tasks with others in all aspects of his life. My two sons went from being bullied and unsure of people and situations to being confident in making good choices to stand up for themselves and others to deescalate situations in the least confrontational way.

Sun and Moon Martial Arts has been home to my kids and myself for the past 3 years. The kids have…read moregrown in their skill and their work ethic at Sun and Moon, and wouldn't have it any other way. Sifu Tim has taught us much in martial arts. And he has a vested interest in the kids well being. It's very important to him that the kids have a strong moral code as well as good technique. We enjoy going to Sun and Moon and look forward to where it will take us in the future.

Sifu Tim is a great teacher. Teaches old school discipline for kids. I trusted him with my son for…read moreyears. And in local competitions this school dominated, owing in large part to a solid foundation on fundamentals in martial arts. In recent years I was looking to lower stress and improve my poor shape. Sifu Tim personalized a tai chi class for me (which was later joined by others who watched the class and wanted too join). Of you are curious, just come in and say so. You get a no obligation few free lessons. I say, why not.