If you're looking for a place to workout that gives you support and motivation, this is the place!…read moreI love the set up with the different workouts. The staff are very nice and helpful when it comes to needing modifications. I highly suggest getting the three class deal to start to make sure this style of working out is for you.

Loveeeeee this new location ! Clean , great staffing , all…read moresmiles every visit . Will be a regular stop in my fitness rotation.

Short of a 1:1 personal coaching that I'm used to, this is the best workout facility I found in Oro…read moreValley. Coaches are courteous, friendly, and attentive to help you after listening to you. Alethea is awesome, she helped me understand where I can improve my posture and the benefits from it. Almost that 1:1 session! Stephen is very helpful as well. He was patient, listened and advised. The group is small allowing coaches to help individuals. Group was also friendly. Facility is clean and has a wide variety of equipment. Highly recommend. Thanks Alethea, Stephen.

"Absolutely love this gym! The coaches are incredibly knowledgeable and supportive, and the entire…read moreenvironment is so welcoming. It doesn't matter what your fitness level is--everyone is friendly and encourages you to do your best. Highly recommend!"

This is the best place I've ever worked for. Rosemary is such a supportive mentor and boss and this…read morejob has ultimately helped me find my passions for a future career. The community is one of a kind. Everyone is so supportive and welcoming. The trainers are knowledgeable and approachable. Classes offer modifications for anyone that needs them. Open gym has easily accessible equipment. The Olympic lifting classes offer a fun alternative for anyone looking to switch things up. Plus the recovery room and outdoor space is a whole other vibe!

Alllllll the vibes here ! There's something about a hole in the wall gym that has EVERYTHING you…read moreneed . You can feel the community here for sure . Great trainers , classes and look out for lots of events held here .

The facilities are great. The equipment and extras (massage chairs, red light therapy, etc.) are…read moregreat. The people are really great. I left because I was not making use of the place. BUT, unlike other clubs canceling my membership was easy. Not the dozens of hooks other places make you jump through. Should I decide to join a club again, it will be this one!

Who would pay this. Bi weekly payments required without contract. They require direct access to…read moreyour bank account. I asked is there initiation fee? They said 19.00 but after 45 days there's another 45.00 added. If you want to cancel it is $99.00. Nice corporation.

Mid-Valley makes my daily swim possible. For me, my swim is a meditation as well as the relief from…read moremy chronic pain. in the pool, I am strong and able, what a daily relief. 30 minutes to myself to swim, heaven.

I'd give this place zero stars if they'd let me. Lets start off with the fact that they never have…read moretheir AC on. My 65 year old mother asked them to turn it on because it was unbearably hot in there, the owner flat out said no. Second, my mother is on Medicare and they have a program called silver snickers which pays for gym memberships. MIDVALLEY HAS BEEN DOUBLE DIPPING FROM MY MOTHERS POCKETS AND SILVER SNICKERS FOR MONTHS! When she changed her bank account info, they kicked her out and told her she owed them money! DO NOT GO HERE!

I used to work out here when it was Performance Fitness, and I recently came to Ignite with a…read moreGroupon and found out that almost all of the trainers are the same from Performance. Only difference from Performance is that the new owner did a slight remodel, and created a group fitness room. I gave this gym 4 stars because it's very friendly, everyone greets you with a hello when you walk in. Most of the members work out one-on-one with a trainer, so it's never that crowded. But, it's small and pretty pricey. I'm not sure exactly what the monthly membership rate is, but based on what Performance used to charge, I believe it's close to $80+/month depending on the level of membership you purchase. My favorite trainer there is Tovah (I would give her 5 stars if I could do just that), she teaches Power Yoga, Spin and Bootcamp. She is a very versatile trainer who makes you work hard. I really enjoy her Yoga classes because she usually has a Pilates fusion, to strengthen and stretch. Her classes are always different, so you never know what you'll be doing that day. I highly recommend trying out one of her Power Yoga classes!

TL;DR - This is the best gym you'll ever go to…read more I work with a trainer here in addition to group classes. It's never crowded, it's very friendly (it's like Cheers, you walk in and people will actually say hi - and not in a fake way). I have never missed a ONE workout because I honestly look forward to going and having a good time while working my butt off. They have high-quality equipment and fantastic group classes. There are a lot of independent trainers. Mine is Mark and he is seriously my training soul-mate. My husband sees Bob, and Bob is easily the nicest and most entertaining person you'll ever meet. Bob also teaches the 9:15 bootcamp class (melt) and my husband says he's the best (and he's VERY hard to please, I was surprised). I've taken a lot of spin classes all over town and this by far the place to go. I burn the most calories (I wear a heart rate monitor) and it's more personal, I've never had more than 3 or 4 people in my class. It feels like you have your own personal spin instructor, which *could* be awkward, but Tovah is just amazing and super nice. She's challenging but also lets you do the best you can without giving you a hard time. I sometimes still spin at LA Fitness, but LA totally sucks compared to Ignite (LA is just cheaper, but they have to be cheap to get any business there. Also, LA's spin room is clear so the whole gym can see in and gawk at you, which totally bugs me out). This place IS pricey...for a reason. Is it worth it? Absolutely. Although my LA Fitness membership is *much* cheaper, I decided to make an investment in my health and just go for it. And it is worth it; because I look forward to going and so I go more often, I'm seeing great results.

Best CrossFit around! We love visitors from across the country and will make you feel like you have…read morebeen part of the community for years ... Come in and see us! The facility has everything.

I dropped into OPCF while my dad was in the hospital nearby (TMC). Per my usual methodologies of…read moremeasuring boxes I visited the website to research the coaches, programming, and testimonies. After satisfying my initial screenings I reached out via email/online form to drop in for classes. I received a response within 2 hours which is far faster than responses I typically receive. The communication was concise, contained all of the information I needed and my options, and professionally written by the owner. First impressions mean a lot, and OPCF shines in this area. The whole place is clean, very well organized, and oozes with pride and personal touches put in by the owners and employees. I was also greeted by a huge smile from Dulcinea who promptly sent me on a 400m run (I was a little bit late from not knowing the area too well). Upon my return the whole process of warming up and explanation of the day was expertly done before we broke out to warm up and get into the strength portion of the day. The classes I attended in the morning were small, but the community has large personality. Everyone was super friendly and embraced me as a newcomer as if I had been a member there for years. One of the ways I determine the culture of a box is through the actions of the members. This is an establishment that obviously places emphasis on being supportive and welcoming to everyone who walks through the door, regardless of their ability level or goals. They offer at least 4 different programs (each offered through labeled classes on their schedule) that range from endurance to self-defense (and obviously CrossFit). All of this doesn't really matter if the coaches themselves are not knowledgeable or able to teach and coach members in a meaningful way. Within minutes I was getting great observations and movement tips from Dulcinea that helped me in a meaningful way and allowed me to hit a PR in my overhead squat of 220# (it was a 1RM day by chance!). She also took the time to observe and give me some pointers on the movements that were scheduled within the WOD and it can be refreshing to get some fresh pointers and PoV after being in the CrossFit community for over 6 years. Whether you are seeking a local place to enhance your overall fitness, increase your CrossFit abilities, find a supportive environment to reach your goals, or drop in to a CrossFit class while you are traveling OPCF is a choice you won't be disappointed in. With family in town I have found a location I can rely on whenever I'm visiting without any worry of schedule, flexibility of programming, or getting a great workout with a great group of people.

A very great crossfit gym…read more All the needed equipment. Very awesome WOD's. Great people. Thanks so much to Tim for being a great coach!

Over the holidays we were in town and wanted to get a personal trainer, we picked Bion cause they…read morewere reasonably priced and close to my parents house. We wish we lived here, cause we would come all the time. Even though Azucena's kicked our butts, we had a great time. They let me and my husband both train at the same time. We noticed there were quite a few other couples and mother/daughters training there. They have large garage doors so there is a nice breeze and they have an outdoor turf area which was a nice option.