I've been working with Michelle for 3 months now and have seen amazing results in that time with…read moreher. I have never felt stronger or healthier. Michelle is passionate about this lifestyle and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I love my body again. she has helped me break my bad eating habits and has taught me about correct nutrition and how to balance my every day diet. If you are serious about changing your life for the better, Michelle will lead you every step of the way. Thank you Michelle, you are the best!

Shoutout to Michelle for being the best coach I could have asked for. During the pandemic I really…read morespiraled and became the heaviest I've ever been. When I decided enough was enough I reached out to her and worked with her and she not only helped me lose fat but also changed my mentality behind exercise, nutrition and everything in between. Worth. Every. Penny. Thanks again Michelle!

I'm so happy that I connected with Riza after my tongue tie release. I wish I had met her prior to…read morethat but honestly I went into this procedure not knowing too much about the prep. Riza's guidance helped me relieve so much tension and pain stored for years. I used to grind my teeth at night and mouth breathe and that's completely vanished. I also feel like my anxiety levels have dipped as I've been strengthening my tongue and practicing good tongue posture. Which then helped me with my digestive issues. Everything I ate caused inflammation and now I'm realizing my poor digestion might have a strong link to my tongue posture and inability to activate my vagus nerve. I feel like this experience has been life changing. If you're thinking of seeing a myofunctional therapist, I would highly recommend Riza. And it really is so life changing! I only wish I'd done this years ago.

Riza is such a good therapist. She is really thoughtful and patient. I highly recommend! She is…read moreawesome!

I have been really happy with our Neurofeedback experience at Vital Brain Health. Within our…read morefamily, we have been through six or seven rounds across various members. It has truly helped to reduce feelings of overwhelm, anxiety, fear, and impulsivity. I am seeing shifts in maturity and empathy with my children. Struggles at home are reducing and we are enjoying our time together more. Dr. Licata is incredibly knowledgeable and a collaborative partner when it comes to planning my kids care. All of the staff are incredibly nice, professional and accommodating. We adore Isabella, Analisa and Mateo. The office is clean and comfortable, and who doesn't love watching a good show in a super comfy chair? As far as therapies go, this one is relatively easy to get my kids' compliance on. I'm grateful we found it and highly recommend!

I came in foggy, anxious, and running on fumes. I left feeling like myself again, out of my head…read moreand back in my body, more present than I've ever been. I've invested in a lot of wellness approaches over the years. Nothing has been this precise, this personalized, or this effective. Dr. Licata's level of individualization is unlike anything I've encountered in the wellness space. We're talking granular: brain mapping, protocol design, and ongoing calibration built entirely around your brain, not a template. He doesn't guess. He measures. My trainer Mateo brought that same precision to every session. He was dialed in, consistent, and genuinely invested in my progress. The kind of practitioner who makes you feel like you're their only client. What sealed it for me? The remote option. I was able to train from home without sacrificing the quality of care which, with my schedule, was the difference between doing this and not doing this at all. If you're dealing with brain fog, rumination, focus issues, or anxiety: stop scrolling! This is the place. Dr. Licata has built something that is both world-class and deeply human. His team reflects exactly that. Vital Brain Health gave me my sense of self back. Full stop.

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

Finding this program has changed my entire relationship with food. Harvey is extremely…read moreknowledgeable about nutrition & science & he personalized a plan based on my personal body composition. The plan is extremely easy to follow. Harvey's coaching style very patient & so kind. It's the first time I have ever done a weight loss plan where I have truly learned & implemented new habits & maintained my weight loss. As a post menopausal woman this is a big accomplishment . I'm so happy I found Harvey Slater I recommend him to people of all ages!

Harvey is very knowledgeable and patient. He truly cares for your well being and has a great…read morepositive Energy . I 100 percent recommend him .

Love there customer service I like how they thoroughly…read more explain everything To you !!!

I am a first time participant full of questions. From the front desk, they were so welcoming and…read moreinformative. The waiting was minimal and Dr. Ledesma was honest and thorough in creating a plan. I AM STAYING

I went in thinking "okay, maybe I'll feel a little lighter," and walked out convinced my digestive…read moresystem had just taken a mini vacation. The session was gentle but surprising -- staff was kind, calm, and made me feel like my gut had asked for help and finally got an answer. Left feeling calmer, cleaner, and weirdly proud of my insides for once -- skin felt brighter, energy felt boosted, and my usual bloated "meh" turned into a relaxed "ahhh." Everything from the setup to the after‑care felt trusting and professional, not spa‑pretentious or awkward. If you want a detox/cleanse experience that feels more like self‑care than chore, this place does it with grace, warmth, and zero judgment.

Amazing relief. In desperation I came for a colonic after weeks of discomfort. Leah has a really…read morecalm caring and gentle bedside manner. Yes there was cramping but it was expected and Leah made the experience as pleasant as possible. Her warmth and kindness took the treatment to the next level. I left feeling so much lighter in every way. I'm 2 days out and I've been having BMs daily. Can't thank you enough and I'll definitely be back

I don't write many reviews but I really want other ripple to know how great Courtney Titus is at…read moreWhy Not Wellness! I've been suffering with digestive issues (SIBO) and Courtney has listened to my concerns and helped me feel the best I've felt in over a year. Courtney is vey knowledgeable and explains why and how to use natural foods and supplements. I am so grateful to Courtney for working with me on my path to wellness. Thank you Courtney! You Rock!!!

My husband's sudden and unexpected death in November 2014 sent me on a journey for a healthier,…read moremore vital lifestyle. He was 10 years younger, a lifetime vegetarian and fit and yet he died of complications of un-diagnosed diabetes. Concerned I would meet the same fate and not being able to imagine leaving my son with both parents gone, I became committed to changing my eating habits and getting well from the inside out. Enter Courtney Titus, Wellness Coach. She distinguished for me that I was a Sugar "Addict" and help learn what it take to give up my sugar addiction and even thought me to think differently about my home environment and the kinds of food I eat. With her guidance and powerful support structures, I have learned what it takes to manage the fuel I give my body so that it can create exactly what I need to be vibrant, passionate and healthy. You can do no better than this wonderful woman and I advise to reach out to her for a full evaluation of your health so she can teach you what she taught me. Why not? She is awesome!

Jaime has been extremely helpful. We came up with goals for every three months and by the grace of…read moreGod and her amazing counsel, I was able to meet all of my goals. We worked together for 6 months, and I was able to see a huge transformation. I lost inches and made excellent gains in my knowledge of how to help my body heal. I would recommend her to anyone who is looking for help with their overall health. She is amazing!

I just finished the 3-month program with Jaime and it has made such a big difference in my life. In…read morethis short time, I've learned how to pay attention to my body's signals and honor them whenever certain foods don't agree with me and when I'm lacking certain primary foods. Being able to be mindful of this is so valuable to me and I'm so grateful to Jaime for her knowledge and guidance in making this happen for me. I have less inflammation and bloating, I eat more home-cooked meals and vegetables, I drink more water, my gut feels good, I'm calmer and sleeping through the night, have more energy and I feel better in my clothes! After this program, I now have the tools to help me pick the right foods that is good for MY health and now know there are plenty of healthy alternatives out there. Simply making better choices for my body, so it takes care of me in a long run. What I will be most thankful for in 2024 is investing in this program with Jaime-my HEALTH. Thank you so much Jaime your constant support and encouragement throughout this program. I will continue to honor my body and listen to my gut. I've learned so much from you and hope other people will get to experience how amazing you are at this!

When I first started training with Christian (aka Ibarra Fit), I was 253 pounds, totally out of…read moreshape, and convinced that lifting weights just wasn't for me. Fast forward three years, and I'm down to 187 pounds with 12% body fat - and I actually like working out now. Wild. Christian isn't your average trainer. He's part coach, part hype man, part therapist. He knows when to push, when to pivot, and when you just need someone to remind you that you can do hard things. He's helped me stay consistent, level up my strength, and navigate all the highs and lows that come with a long-term fitness journey. If you're looking for someone who genuinely cares, brings the energy, and somehow makes you laugh even while you're dying through a workout - Christian's your guy. Just don't say I didn't warn you about the walking lunges

Chris is a great human and coach - always motivational, and sharing his knowledge around training…read moreand nutrition. I've known him for over 3 years and would certainly recommend him to anyone looking for the right balance of positivity + disciplined trainer.