I'm sure like most, I was intimidated of the thought of going to a Muay Thai gym to get in shape…read more I mean it's just easier to go to a gym and jump on an elliptical for an hour while watching TV, right? WRONG! I tried for years to go to the low cost gyms but I never saw the results I wanted. At Sitsuphan you get results! Sitsuphan got me in the best shape of my life which I owe to their top notch coaching staff. The coaches/trainers at really help you get in shape and keep you motivated. They also have a number of classes and in the variety training that worked for my hectic schedule. I highly recommend you give them a try. You won't be disappointed.

I went in with high hopes. A lot of the reviews make this place sound great. I still really want…read moreto like this place because all the research I did made me believe I was going to get an authentic training experience which can be tough to obtain. The trainers were nice enough, but it was disappointing that during the workout they seemed very distracted. It was difficult to focus on the warm up exercises they assigned while they were gossiping about students with each other. I believe the trainers are knowledgeable and I would get a good education, but the lack of focus and lax attitude just really made me unmotivated to go back. If you are not excited about Muay Thai then how can you make me excited? I also didn't like that they are somewhat secretive with their pricing scheme. I asked several times about price and was never given a straight answer. Makes it seem less legitimate. UPDATE: The owner reached out to me and I got the impression my experience was the exception and not the rule. Having said that I have already moved on to a new exercise venue and won't be giving sitsuphan another chance, but I am going to upgrade my rating to reflect my interaction with the owner.

Sityodtong is a great gym. The gym has produced great fighters for sure and has world-class muay…read morethai. What has kept me here for a decade is the sense on community, belonging, and purpose. Yes, this is a fight gym that can make you deadly fighter and improve fitness, but its more importantly a martial arts gym that can make you a better person.

A small, but very well-equipped, training facility with world-class staff and a wealth of classes…read more The memberships are pricey ($200 month to month, though it's less if you do a six month or full year membership), but you can build up a martial arts skill set very quickly with their elite-level trainers. If you go here and work hard, Joe Rogan may talk about how impressive your striking is one day.

In the short time that my 10 year old son has been taking this class, I'm amazed to see how much…read morehis skills have improved and how much more confident he is! Coach David is excellent with the kids and encourages them to push beyond what they think they are capable of!

From the owner: If you're looking to bring out the best in you, you've found the right place. At DS Muay Thai…read moresquad, we believe that the warrior spirit is about transforming your body and mind into a place of physical and mental strength together with a winning mindset, both at the martial arts school and in life. When you put your heart into self-defense and martial arts, you will find all of this ... and so much more.

I've spent the last 7 years training martial arts in some form. I started with Jiu Jitsu…read more(Japanese-style) and then moved onto muay thai, from one of the premiere MMA/Muay thai gyms in Boston, where I trained for 6 years or so until I recently moved and it's just too far away. I've also used groupons for a few other studios in Boston and on the North Shore - focusing mostly on muay thai and boxing. So I've seen a number of different approaches and formats over the years. North Shore Muay Thai Academy is great because the focus is almost entirely on Muay Thai (they just added some MMA classes). There are different types of muay thai classes every day - no competition with other martial arts like BJJ. I really like that as I have limited time and have always chosen to focus on muay thai (I just love to box) - so it's been harder at other places b/c I was much more limited in classes I could attend. With NSMTA, there are options every day, which is really nice. As far as the classes go, they are divided into technique classes, bag work (cardio and technique), and sparring with pad work. I really like the variety. I'm used to basically either a teaching class or conditioning class. So if I don't feel like sparring on that day, I just go earlier and do a good conditioning bag workout. As far as the atmosphere goes, it's cool. I've been going now for a few months (usually 2-3 times a week) and really like the ppl. It's a good group of guys, everyone is nice, no one is a jerk - which is really nice. Ppl are very respectful and looking to learn and have fun - no one is trying to break noses or anything. I've been places where I didn't really like the other ppl and it's just so much more fun when you like the guys you're working with. Kru Mark is a good teacher (explains the idea behind specific techniques as well as the general idea of the movements) and really nice guy. He's there day after day and brings good energy and an enthusiasm for the sport, which is great. And with his teaching, there's always a theme as we march through techniques, which I like a lot. I like structure to learning (as opposed to each day is a random lesson to learn), and it feels like there some of that here. Also, he teaches nearly all the classes, so it's nice to have that level of instruction all the time. If you're interested in learning muay thai, this is a great place to go.

From the owner: We offer a new type of martial arts experience that will revolutionize the Fitness and Martial Arts…read moreindustry. Our head instructor, Marc Meltzer, has spent years developing the best programs in the area. These programs were built from scratch and are to this day fully operational and extremely active in the fighting community. A former Muay Thai Kickboxer, Marc decided to put his full focus in becoming a great striking coach and left fighting behind. Classes will have all the structures in place to ensure students are able to mark their progression throughout their training.

Covid hit, throughout this pandemic my family had lost four people including my father. On top of…read moreall that I struggled with self image issues and anger/ insecurity issues, coach kosta truly believed I needed to be there. Overall I must say the first day was the last time I'd attend a normal gym primarily. I take the adult Muay Thai classes and I'll say right now, all those years of hurt, sadness, and anger were all gone with the first punch, and it makes you want to come back again and again! The whole coaching staff is absolutely amazing as well as the fighters they have. Everyone wants you to be a better you!! I love coming here and look forward to someday competing with/for them. All in all, this place saved me. And I'll forever be grateful for coach Kosta, Scott & Ibere

I highly recommend Team Link Muay Thai for a multitude of reasons. The professionalism and…read moreexpertise from the humble coach's will have you walking out the door confident. Your children will KNOW how to defend themselves. Not only does Muay Thai teach you respect, it instills discipline and comradery. Ibere provides knowledge from the teachings of Thailand, enforcing proper form along the way. I haven't felt this feeling since I stopped dancing. No matter what kind of day you have, come to class and leave it on the floor. Thank you to Ibere and the rest of the coaches/ teammates at Team link. Try out Muay Thai 101 on weeknights Monday-Thurs at 7:30 ( 13 yr old & up ) Wai Kru, Muay Thai!

When I first wandered into Hard Knocks for my introduction session with Bill, I was hesitant and…read morenervous as I had never played sports, let alone train Muay Thai. The moment I walked in, I immediately felt welcomed. Bill asked me what my goals were and at the time, I had always been interested in trying kick boxing. I was provided with gloves and hand wraps to use and Coach Jake taught me how to wrap my hands. An hour and a bucket of sweat later, I signed up for a membership and decided to give Hard Knocks Muay Thai and MMA a try. Fast forward to almost 2 years later, this gym has become a huge part of my life in ways I couldn't have imagined. I did more than "try kick boxing". I met a group of extremely skilled and knowledgeable coaches, trainers, and fighters that have helped me take my fitness to the next level. I've begun to fall in love with a sport that pushes me to face my fears. The coaches and fighters in this gym are the epitome of discipline and hard work and it has truly been a privilege to learn Muay Thai with them by my side. There is always room for improvement and everyone is always looking out for you, to help you reach your full potential. My favorite part about Hard Knocks is the sense of family and I wouldn't want to train anywhere else! Book your free intro class now!

Awesome gym. Period…read more Bill and his staff are knowledgeable, professional and will put in the time to help you reach your goals. If you want to fight, they'll get you ready; if you want fitness, they'll get you in shape. After a few sessions, you'll be angry at all the time you wasted at your typical gym. The gym is fully equipped with a full size ring, heavy bags, pads, bands, weights and wall to wall full size mirrors. All of that for an affordable price - actually, it's the most affordable Muay Thai gym in the Boston area. Plus, they offer many other classes like Strength and Conditioning, No Gii BJJ and MMA. Seriously, why pay a similar price to mindlessly lift weights? Call Bill and schedule a training and learn something useful while getting into the best shape of your life. Young, old, man , woman, doesn't matter, come down and gain the strength and confidence to endure any difficulties you face in life.

Best training ever done. I feel alive again. Good atmosphere and great coaches. Highly recommended.read more

I love this gym. I was interested in an intense workout, but ended up falling in love with muay…read morethai thanks to the great instructors here. I highly recommend dropping in for a class and seeing what it's all about!

I spent the day with my mom yesterday and she asked if I lost weight. This is the first time in…read moreabout 3 years since she thought I looked skinny instead of repeatedly asking if I were pregnant (emphatic NO). I also hadn't lost a single pound. Her comment yesterday made me think back to when I was in the best shape of my life. That was 8 years ago when I trained here with Ali. I was 91 pounds and had the toned physique of a ballerina. After I received a black belt in Tae Kwon Do, I started living a very sedentary lifestyle. I decided to get back into martial arts but wanted to learn new skills. I joined Roshankish to study Muay Thai and Krav Maga. I loved every minute of it even though it kicked my behind. Not only was it a wonderful workout but I learned important every day self defense skills necessary for a woman my height (under 5 feet tall) and weight. I got into amazing shape so quickly. I was so toned from all the drills. My classmates were always very supportive and encouraging. Just when I thought I was going to drop dead from exhaustion, they provided me that much needed boost to keep going. Plus, there's no better feeling than being able to hit someone legally. There were people of all sizes, shapes, ages and experience levels. Most had no experience and just wanted a fun way of getting in shape and relieving stress. Everyone was very welcoming and helpful. Despite having a martial arts background, it wasn't necessary since I actually had to unlearn certain skills. For example, Muay Thai has a strong focus on low kicks and punches. Therefore, don't let lack of previous experience deter you from trying this place. Krav Maga is the best way to learn important self defense that's applicable for this crazy world we live in. I no longer live in MA and miss this place and the people so much.

Lol idk how the classes are but they aren't gonna get me in the door with a sign that calls me a…read morelonely, lazy gamer with no social skills. You're telling me I can pay $40 to have someone judge me? No thanks, I can get that for free literally anywhere

I've been training in the martial arts for at least half my life. Ive trained with many different…read morefighters and teachers and coaches. Without hesitation Coach Jeff Burger is one of the best. He is the real deal. He has an extensive background Karate, BJJ, Kung Fu, Muay Thai, Boxing, Krav Maga, RMA and more. Jeff has trained with masters in in China, Champion fighters in Thailand, competitively in the ring and for real on the streets. Burger has also written books and made numerous YouTube videos and DVDs related to fitness, self defense and the martial arts and has appeared as appeared along side martial arts greats like Rory Miller, Hock Hochheim and Tony Annesi. I met coach Jeff burger through a friend of mine a number of years back. Over the years I have had the pleasure and good fortune to become friends with, train with and attend his seminars. He is a wealth of information. His teaching methods and content is always practical, methodical and very clear. This guy is the real deal!

This morning I finished a four hour training session with Jeff Burger as the instructor. I drove…read moretwo and a half hours one way to attend and others had driven further. Everyone seemed to be having fun, training safely, and learning a lot. Most if not all were very experienced martial artists with years of training. I was very pleased. The very fact that he was invited to teach this is quite impressive and shows respect by his peers. Now normally I would never leave a Yelp review for a martial arts school based on a half day seminar (seminar was a day and a half but I missed the first day due to another commitment) but considering the very negative, one star review from someone in California, I thought I'd weigh in.

This is the greatest gym in New England. Whatever your goals are (Becoming a Champion, a…read moreprofessional boxer, just learning how to defend yourself, or fitness), this is the place to be. It consists of an amazing community of people who care about each other. The coaches, Matt and Mark, have an unparalleled ability to teach the art of boxing in a digestible and applicable way. The gym is welcoming and fun but still maintains a hard-nosed - old-school style. If you are thinking about visiting a boxing gym. Stop thinking and head straight to Nolan Bros.

If you're looking to have a terrible time and a crappy workout, DO NOT go to Nolan Bros. If you're…read morea pro boxer or have never even thrown a punch in your life, it doesn't even matter because Matt, Mark, Ashley, Rico and everyone else at Nolan's will give you a kickass workout without EVER making you feel intimidated. That being said, check this place out because you won't regret it! Also, the twins are hilarious so even if you don't want to workout, just go to laugh a bunch.