So glad I decided to try out the intro class at IM=X Pilates & Fitness. The studio is super cute…read more Inside there is a lobby area if you will which then leads to the classroom which use to be a dance studio fixed with surrounding mirrors and barre. The class utilizes the Pilates Reformer machines which was very interesting to use as a first timer but I truly enjoyed it. I have only done mat pilates before at global gyms and lemme tell ya... not the same. At. All. Karen was the instructor and she was very attentive. Looking forward to my next class.

FAYE IS AMAZING!!! I rarely (if ever?) proclaim I want to give a place 6 stars, but this is one of…read morethem. Totally worth it, do yourself a favor and buy a Pilates Reformer package and just try it! Before I tried this studio: I only recently tried Pilates on the reformer while recovering from foot surgery (so I have some special needs as I rebuild muscle and get stronger). I had gone to 4 sessions at 2 other studios before this (in LA and Austin). I was liking how I could immediately start to feel the workouts tone my body, but was on the fence about how mentally engaging and motivating the sessions were (practically the same exact routine all four times), and its too expensive to be on the fence. Then I went to Faye's Art & Soul Yoga. Her classes are always a surprise because she has a slue of exercises and really mixes it up for a great full body work out - the hour flies by. I've only gone a few weeks but I haven't been to the same class twice. She plays motivating music which I found to be joyfully unique. She promotes yoga stretches in between so even though you SWEAR you'll be sore after the workout, you really aren't. And she is super sweet to boot. I wish she could move with me out to Seattle because I don't know how I'm going to find a studio I like as much as Art & Soul Yoga :(

Every barre and yoga class I have participated in at Whole Body Yoga Studio in North Wales, PA has…read morehelped me grow my personal practice. The caring, knowledgeable instructors offer a variety of styles and vibes, but I always feel welcome. All levels are encouraged! EVERY body needs Yoga and should try Barre classes!

I've been a member of this studio since 2017. All the teachers are very knowledgeable, helpful and…read morepleasant. It's a relaxed atmosphere that makes you feel comfortable and at home. The studio has multiple type classes and times to fit anyone's schedule and fitness level. The membership fees are reasonable and have been kept low over the years. I find that all the students there are friendly and nonjudgmental. I am happy for all the relationships I have come to know.

Christa and her team are excellent. Knowledgeable, kind, thoughtful, fun, everything you'd want in…read moreyoga plus more! Great for all levels. I this studio!

Great yoga studio for gentle and restorative yoga. The classes are consistently good and the…read moreteachers are thoughtful and creative. The space is always clean and welcoming.

Several of our personal training clients use this for their yoga workouts. The combination works…read morewell for them and they love the place. Chris Vtrainers Personal Training

I really loved the power yoga class I took with Ang yesterday! My friend Erin, a long-time student…read moreat Sol, organized a private class for a group of ladies. When I walked into the space, I realized instantly that it was heated - ruh roh! It had been a long time since I last took a heated yoga class and I was a little bit nervous. Then, we were told we would be experiencing a 60-minute power yoga. Power yoga?! Now I was really sweating and not just because of the heat! In hindsight, I'm glad these two elements were a surprise because I may have been too intimidated to sign-up had I known. Happily, Ang's laid-back attitude and casual conversation at the beginning and throughout class really helped me relax and get into it. I really liked the background music as well. It was a mix of folky, new age-y meditation music and it was just perfect for setting the tone of a non-judgemental and fun practice. An hour flew by and I was sweating like crazy but I enjoyed every second! Sometimes my mind wanders in yoga classes and I find myself thinking, "When will this be over?" That never happened during Ang's class. I think the hour length was just right. Though Conshohocken is a bit of a hike for me, I'd strongly recommend this studio to anyone nearby who is looking for a relaxed and fun setting for their yoga practice.

I guess I should start out this review by saying I'm an x athlete. I've been an avid active person…read moresince childhood. However; after my extreme surfing accident where I broke my nose and screwed up my neck and back pretty good I wasn't able to get through my regular yoga classes even in the beginners class. Since Mayor Nutter has made parking in town extremely hard and expensive, I was really sick of trying to make class on time with the headache of trying to find parking for the downtown studios. That said, I found a wonderful Yoga studio in my hood that caters to "Real People" Hah! I didn't even know that was their tagline until I went on their website. I figured I try a free class and see how it felt. The instructor/owner was very maternal and didn't push. There was no praying, I'm not religious and if I wanted to pray or sing I'd go to Shule. I was also happy to see that there weren't too many of those hot young yoga girls with all their tattoo and showing off how far they can stretch. I know its not a competition but pleeeze! I took the Stress Relief class and I was so impressed, I signed up for a bunch more. Now I have a choice of either riding my bike or driving. And since its in the burbs, free ample parking. Hooray.

Came here for a special event, Happy Hour Yoga, which combined a one hour yoga class with a beer…read moretasting. The Yoga class was for all levels, but most of the people had some prior yoga experience. As a beginner I found most of the poses were doable. I would describe the instructor's style as no-nonsense, she was mostly concerned with the proper form of the poses, as opposed to the more spiritual/meditative aspects of yoga. After yoga class, we all went down to the basement for the beer tasting which was held at two long communal tables. Yummy snacks were provided (pretzel bites, granola and chocolate covered dried fruit), and we got to taste 6 different beer styles. Don't come expecting to get too buzzed, the tastings are about 2-3 oz each. Don Russell (aka Joe Sixpack) provided informative notes about the brewers and the beer styles. Overall, it was a unique and fun event. Recommend!

If you're looking for the classic Arts of kenjutsu and aikijujutsu, this is the place!read more

River of Life is a phenomenal center, for both children and adults. Just an absolute amazing dojo…read more The Senseis are wonderful instructors - in all senses - spiritually and physically. The best martial arts school I have been to.

The best of the best, you can't find a better place to get a massage. I was lucky to find Kate…read morebefore there was a Blue Buddha. Unfortunately, Kate is no longer giving massages, but she's trained her staff very well. You can't go wrong.

Tish is amazing! Deeply knowledgeable and strong! The whole experience is wonderful! I highly…read morerecommend Blue Buddha. My massages and facials are continually booked!

Can you find a cheaper place to work out? Certainly, but that is not what this place is about. If…read moreyou are just looking for a gym, go the usual route - get a membership to someplace you may not return to after a couple of months. Wholistic Fitness is a different sort of place all together. First and foremost, you have solid and varied group fitness classes taught by involved and supportive instructors. You are a name, not a number, and are treated as such. For seconds, you have the whole health approach to fitness - let's take care of your mind and nutrition too. They are constantly working to help you reach your goal for improvement.

Wholistic Fitness is an all around great place for women! I have never joined such a social gym…read morebefore. Both the owners/instructors and the other members really care and support you! The instructors are attentive, making sure you are doing the moves correctly, watching form and are great about offering alternatives if you have any restrictions. They offer a variety of fitness classes (no treadmills & other typical gym equipment here) that are fun and challenging for any level. These include TRX, kickboxing on a wave master, piloxing, hot yoga, spin, circuit, tabata and zumba. If you are just starting out try zumba or fit camp 1 for those looking for a challenge TRX and kickboxing are a must! You must sign up for the classes in advance through their website. Besides classes this center also offers personal training, therapy, health counseling, acupuncture, massage, boot camp classes, and self defense classes.

The physical therapy sessions really helped. I am walking better and I have more stamina and…read moreendurance. The sessions were one on one and Dr. Dianne Miller is an excellent physical therapist. Mary Ann A

Dianne is a wonderful woman! She was able to fix my back pain. I still practice her exercises to…read moremaintain and prevent pain. She is literally a life saver.