My husband and I decided to try yoga. We thought it would be great to become a little more flexible…read moreand help with our arthritis. We tried a few private sessions with Susie. She is great. We then decided to take Chair yoga. Bev teaches this class and is awesome. It's chair assisted yoga and a few regular poses as well. It's an wonderful class. Great stretches, breathing and stress relaxer too. Everyone is so friendly at Whole Body Yoga too. We love it

I've been a member of this studio since 2017. All the teachers are very knowledgeable, helpful and…read morepleasant. It's a relaxed atmosphere that makes you feel comfortable and at home. The studio has multiple type classes and times to fit anyone's schedule and fitness level. The membership fees are reasonable and have been kept low over the years. I find that all the students there are friendly and nonjudgmental. I am happy for all the relationships I have come to know.

I had the pleasure of practicing with Melissa while she was subbing for my regular teacher, Marla,…read moreand I truly can't say enough wonderful things about the experience. I feel incredibly fortunate to have had the opportunity to learn from her. Melissa is exceptionally knowledgeable, incredibly detail-oriented, and one of the kindest, most patient teachers I've had the privilege of practicing with. Her professionalism shines through in every class, and she has a wonderful ability to make each student feel seen, supported, and encouraged. She gives her full attention to everyone, creating an environment where you feel comfortable, confident, and excited to learn. The few Mysore classes I've taken with Melissa certainly won't be my last. Each one has left me feeling well cared for, inspired, and eager to continue growing in my practice. Thank you, Melissa, for everything you do. I'm so grateful that my yoga journey led me to Marla, and now to you as well and couldn't imagine my practice without any of you. I truly feel blessed to learn from such compassionate and dedicated teachers as I continue down this path. And to think, your studio is 6 minutes down the road from where I used to work when I commuted from Allentown to Blue Bell, PA! SO CLOSE! -- Shawn Tapler & Gizmo (my Goldendoodle, who faithfully joins me on camera for every virtual practice!)

leave your ego at the door , this practice with this community is a catalyst. light and clean…read morespace; Compassion with emphasis on adherence to Ashtanga principles.

Christa and her team are excellent. Knowledgeable, kind, thoughtful, fun, everything you'd want in…read moreyoga plus more! Great for all levels. I this studio!

Great yoga studio for gentle and restorative yoga. The classes are consistently good and the…read moreteachers are thoughtful and creative. The space is always clean and welcoming.

Several of our personal training clients use this for their yoga workouts. The combination works…read morewell for them and they love the place. Chris Vtrainers Personal Training

I really loved the power yoga class I took with Ang yesterday! My friend Erin, a long-time student…read moreat Sol, organized a private class for a group of ladies. When I walked into the space, I realized instantly that it was heated - ruh roh! It had been a long time since I last took a heated yoga class and I was a little bit nervous. Then, we were told we would be experiencing a 60-minute power yoga. Power yoga?! Now I was really sweating and not just because of the heat! In hindsight, I'm glad these two elements were a surprise because I may have been too intimidated to sign-up had I known. Happily, Ang's laid-back attitude and casual conversation at the beginning and throughout class really helped me relax and get into it. I really liked the background music as well. It was a mix of folky, new age-y meditation music and it was just perfect for setting the tone of a non-judgemental and fun practice. An hour flew by and I was sweating like crazy but I enjoyed every second! Sometimes my mind wanders in yoga classes and I find myself thinking, "When will this be over?" That never happened during Ang's class. I think the hour length was just right. Though Conshohocken is a bit of a hike for me, I'd strongly recommend this studio to anyone nearby who is looking for a relaxed and fun setting for their yoga practice.

I guess I should start out this review by saying I'm an x athlete. I've been an avid active person…read moresince childhood. However; after my extreme surfing accident where I broke my nose and screwed up my neck and back pretty good I wasn't able to get through my regular yoga classes even in the beginners class. Since Mayor Nutter has made parking in town extremely hard and expensive, I was really sick of trying to make class on time with the headache of trying to find parking for the downtown studios. That said, I found a wonderful Yoga studio in my hood that caters to "Real People" Hah! I didn't even know that was their tagline until I went on their website. I figured I try a free class and see how it felt. The instructor/owner was very maternal and didn't push. There was no praying, I'm not religious and if I wanted to pray or sing I'd go to Shule. I was also happy to see that there weren't too many of those hot young yoga girls with all their tattoo and showing off how far they can stretch. I know its not a competition but pleeeze! I took the Stress Relief class and I was so impressed, I signed up for a bunch more. Now I have a choice of either riding my bike or driving. And since its in the burbs, free ample parking. Hooray.

Came here for a special event, Happy Hour Yoga, which combined a one hour yoga class with a beer…read moretasting. The Yoga class was for all levels, but most of the people had some prior yoga experience. As a beginner I found most of the poses were doable. I would describe the instructor's style as no-nonsense, she was mostly concerned with the proper form of the poses, as opposed to the more spiritual/meditative aspects of yoga. After yoga class, we all went down to the basement for the beer tasting which was held at two long communal tables. Yummy snacks were provided (pretzel bites, granola and chocolate covered dried fruit), and we got to taste 6 different beer styles. Don't come expecting to get too buzzed, the tastings are about 2-3 oz each. Don Russell (aka Joe Sixpack) provided informative notes about the brewers and the beer styles. Overall, it was a unique and fun event. Recommend!

If you're looking for the classic Arts of kenjutsu and aikijujutsu, this is the place!read more

River of Life is a phenomenal center, for both children and adults. Just an absolute amazing dojo…read more The Senseis are wonderful instructors - in all senses - spiritually and physically. The best martial arts school I have been to.

The best of the best, you can't find a better place to get a massage. I was lucky to find Kate…read morebefore there was a Blue Buddha. Unfortunately, Kate is no longer giving massages, but she's trained her staff very well. You can't go wrong.

Tish is amazing! Deeply knowledgeable and strong! The whole experience is wonderful! I highly…read morerecommend Blue Buddha. My massages and facials are continually booked!

Can you find a cheaper place to work out? Certainly, but that is not what this place is about. If…read moreyou are just looking for a gym, go the usual route - get a membership to someplace you may not return to after a couple of months. Wholistic Fitness is a different sort of place all together. First and foremost, you have solid and varied group fitness classes taught by involved and supportive instructors. You are a name, not a number, and are treated as such. For seconds, you have the whole health approach to fitness - let's take care of your mind and nutrition too. They are constantly working to help you reach your goal for improvement.

Wholistic Fitness is an all around great place for women! I have never joined such a social gym…read morebefore. Both the owners/instructors and the other members really care and support you! The instructors are attentive, making sure you are doing the moves correctly, watching form and are great about offering alternatives if you have any restrictions. They offer a variety of fitness classes (no treadmills & other typical gym equipment here) that are fun and challenging for any level. These include TRX, kickboxing on a wave master, piloxing, hot yoga, spin, circuit, tabata and zumba. If you are just starting out try zumba or fit camp 1 for those looking for a challenge TRX and kickboxing are a must! You must sign up for the classes in advance through their website. Besides classes this center also offers personal training, therapy, health counseling, acupuncture, massage, boot camp classes, and self defense classes.