Diane is an amazing instructor. She is so focused on helping me. I've gotten such great results and…read moremy husband even says how strong my back looks now. I would definitely recommend Diane. I go three times a week and it's made a huge difference in my life. I'm stronger and I have more energy.

I've been doing mat pilates with Diane twice a week now for almost a year. During that time I have…read moregotten stronger, more toned, and lost 10 pounds and 3% body fat. I look better, feel stronger, more flexible, and even more important, my back pain is well under control. After sitting at a computer all day, I look forward to Diane's zoom classes at the end of the day to recharge, stretch, and get in a good workout! Diane is a great instructor, she pays attention to each client individually and applies corrections verbally when needed. She provides modifications if needed to suit the individual's situation as well. Doing these classes via Zoom also provides me the flexibility I need as I can do the classes while traveling, from anywhere.

Jen is an incredible and amazing trainer. She understands weight training and really works with you…read moreon form and building your stamina. She got me down two sizes in only 4-5 months. She is also very regimented and timely and will make sure you are focused and getting the work done. I highly recommend Jen's training!!

Jen takes training her clients very seriously and it's clearly not about the money for her. She…read moredoesn't watch the clock and stop your training as soon as your time is up. She makes sure you walk out with the training you paid for each time. She's constantly watching your form, coming up with different workouts each session, and pushing you beyond your limits. I was going through some personal issues that made me feel emotionally unfit and Jen helped me believe in myself and helped me get my head back in the game. She's passionate about helping you achieve your physical goal and improve your mental health and she has a unique way of doing this that I truly believe you can't find in many trainers.

Stacey is TERRIFIC. Hire her immediately!!! I have been taking her classes at my church and, if I…read moreneeded a private trainer, she's the first I would call! She is highly knowledgeable about physical therapy and bodies in general.

5/16/2023 - Updating my review because I now use Stacey's service as a certified Nutritionist…read moreand...WOW!! Stacey has given me all of the tools I need to succeed. She taught me how (and why) to eat healthy foods that fuel and reshape my body. I get to eat yummy food, I'm NEVER hungry and I saw RESULTS on the scale right away (and that's saying a lot for a woman in my late 40s)! Do yourself a favor and consult with Stacey to achieve your goals!

I contacted Monique based on a referral from an acquaintance.  I was looking for someone to train…read moreme at home.  Although working out at home is nice, I really dislike exercise.  I look for a lot of excuses to avoid what I consider to be a chore.  By the time I finally reached out to Monique, it had been months since I worked out and I had been happily ignoring my diet.   The hours of sendentary activity due to working from home, and lack of exercise coupled with a bad diet made me feel unhealthy.  I realized I needed to do something. Monique responded to me promptly and we discussed my goals and my current fitness level.  I told her I needed a person who would do house calls.  Monique has developed a really pleasant rapport with me and she also relates to me on a personal level.  She is a great motivator and she counters all my excuses in a reasonable, logical way.  Monique has also suggested some lifestyle changes, which I have followed.  I was suprised to see they really did make a difference in my overall health.   I actually now look forward to my sessions, and a large part of it is because of Monique, her calming influence, and her humor.  It's like having a friend visit me and it's very therapeutic.  She has an extensive knowledge of her field and applications.  No two workouts with her are the same, and she has used Pilates, weight training, yoga, cardio, and introduced new concepts to me if I can handle them.  Monique is super responsive to my needs and always is in touch with me.  She gently challenges me to go outside my comfort level.  She is unbelieveably accomodating  if I need to make an ocassional change in schedule, and I've never skipped a workout with her because she gives me great motivation and support.  I really recommend Monique Forman.   You really need to work with her to see how greatly you can benefit.  She's amazing!

Monique is an amazing instructor/ fitness trainer who is extremely passionate about what she does…read more Her motivation & energy makes working out so fun and rewarding!!

Body By Mel is truly one of a kind. From the moment you meet her, you feel her positive energy. She…read moreis so sweet, so bubbly, so encouraging -- but at the same time she pushes you beyond what you think you're capable of. Every workout is intense, challenging, and SO worth it. What makes her different is that she genuinely cares about your body and your results. I was injured and had spent so much money on chiropractors trying to fix the issue. Nothing gave me lasting results. Mel approached my workouts in a smart, healthy way -- focusing on strengthening and healing my body properly. Through her training, I actually healed and became stronger than before. She transformed my body and my confidence. I feel stronger, healthier, and more energized than ever. Her knowledge, passion, and dedication truly set her apart.

Body By Mel is the most amazing program I've joined. Mel back's up her knowledge with personal…read moreexperiences and scientific research. She guides you through this program with your personal level in mind, and caters your training to your goals you want to achieve! Just within the first month I felt a noticeable difference in my body and I just keep getting stronger and stronger, and I'm seeing and feeling the results everyday. I definitely recommend giving this program a shot. I'm so glad I did!

I've worked with Ileana for some time to improve my posture. She came highly recommended from one…read moreof her current clients and I found out that she's a rigorous and highly experienced Pilates trainer. Her studio is equipped with all necessary equipment to accommodate any exercises needed to improve your posture. Her ability to adapt your workout to your level of experience and her progressive approach to your individual needs makes her classes very effective. I especially enjoy my classes when paired with my friend who's more advanced and Ileana always challenges me to keep up with her. I've been enjoying her classes for more then two years now and the progress is visible. My friends always praise my posture and the renewed strength and flexibility helps me carry on my profession which requires long periods of strenuous static positioning.

Pilates is one of the most effective ways to take care of your body and Illeana Vogelaar has made…read moreit her life's mission to provide her clients with an effective plan to do just that. Since my first session I felt immediate results in my posture and the way I move. Now after several months my friends are noticing how toned I am becoming I recommend this to anyone who has a desire to feel and move better Illeana is a life saver Just ask Dean- another happy client! Her studio and equipment are of the highest professional standards and each work out is customized to your individual ability - you never feel anything is impossible- challenging-yes- but never impossible Give it a try!

Whether you're new to yoga or have years of experience, whether you're seeking to improve your…read morepractice or simply looking for a wind-down yoga session that not only relieves tension in the body but also helps you breathe deeply and relax your mind, Masha is the perfect instructor for both ends of the spectrum. Her versatility, compassion, and care, coupled with her ability to cater to varying needs within her classes, showcase her expertise and dedication to yoga's transformative power. Masha truly excels at creating an inclusive and enriching environment for practitioners of all levels.

Masha is an amazing teacher. Really. I started to see Masha privately because of chronic knee…read morepain, and now several months down the line, my pain has subsided, I feel stronger and more centered and she has really helped me solidify my practice. I've been doing yoga on and off again since the late 1980's and I fell out of going to classes because of injuries and I felt I needed private instruction to get my yoga back on. And boy have I. Masha has really helped me work around the limitations of my injuries, increase my strength and stamina, and she has helped me hone in on the best way to structure my own practice. Her attention to detail really has helped my refine my understanding of how each pose works and the proper techniques for getting in and out as well breath-work, core-work, and meditation. Because of my injuries, I probably need more attention than your standard yoga student and I've found that it takes a special kind of sensitivity to push my practice without risk and through this work I am now feel far more centered. Masha has that sensitivity in spades, you could not do better. Highly Recommended.

Monica is fantastic! I've been really lazy to get fit and she's really motivated me to keep coming…read moreback. She's so friendly, patient, and knows her stuff. Today was class #4 and the hard work is starting to show! I am already so much stronger and improved. Very affordable pricing and she offers group classes as well!

I have been training with Monica for over two years and I can't say enough good things about her…read more Pros: - even when taking a group Pilates class it feels very personal (I had acl surgery and Monica always tailors my sessions) - spin was added which is a great way to switch up my workouts - I feel like Monica really cares about me having a good workout. It's never about selling me another class etc. she is all about you and what's best for your health. - reasonable prices and you really get your money's worth with the packages Cons: (had to work hard to think of one) - parking in the morning and evening is great but I could see it being a challenge in the middle of the day.