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    Balanced Bodyworks

    5.0 (2 reviews)
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    Services - Balanced Bodyworks

    Massage

    Therapeutic massage

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    2 years ago

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    One of the best massage places in the Denver metro area. The place is clean, professional, open…read morelate, and very competitively priced. The massage therapists are friendly and knowledgeable - I especially recommend Emily. I'm a regular client and have always had a great experience. I've been going there for a few years now. Unlike many other places, they accept both appointments and walk-ins

    I have been going here for over 15 years, I think, starting when it was Eastern Dragon. Which is a…read morename that I like better, but oh well. My favorite massage is the combo: 30 minutes reflexology (which includes a scalp and facial massage), and 30 minutes full body. Reflexology and facial massage can help with sinuses. This time, because I was in serious pain, I did the 90-minute combo for $85. Ooooooh. Owwww. The reflexology was wonderful and relaxing--the facial and scalp massage are done while your feet soak in a bucket of hot water--but the bodywork is INTENSE. My pain was mostly concentrated between my shoulder blades, and lower back. Like all Asian massages for pain, the process is painful. The therapist used her elbows on the knots in my shoulders. She found and kneaded out areas of tension. The massage finishes up with hot stones and a wipe with a warm towel to remove the oil. I'll admit that I was kind of happy when it was over, lol. But when it was, I felt SO much better!! I love this place. I hadn't been here in years (Coco Massage, their sister spa, is closer to my house), but they remembered me!

    Spavia Day Spa - Greenwood Village

    Spavia Day Spa - Greenwood Village

    (70 reviews)

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    Open even on Sunday!!!! I've been sufficiently pampered with a facial…read more Was time to use a 2 yr old gift certificate that was given to my mother and I. We were able to book a same day appointment luckily as she was having a good day. Facial and foot massage for Mom, facial for me. The lobby. A bit cramped and just a bench. The lovely lady behind the desk gave up her chair for my mom to complete her digital forms. These are the types of things that make it difficult for elderly people to enjoy places like this. There was a bench but it was much too low for her. After forms completion we were escorts to a changing area with lockers to leave our things. This was a clean area with plenty of lock boxes and even a shower. At this point we were ushered to our treatment rooms and the pampering began. After an hour of facial potions, steam, hand, neck, arm and shoulder rubs, a deep treatment on your hands including wrap and a warm glove to help the oil/lotion penetrate...it was over. I was pretty much a puddle, was hard to focus and my face felt like a new born baby. I was also surprised they didn't try to "sell" me anything. It was a pleasant surprise honestly. Nothing takes away from a good paper high than being hard sales pressured. It may have been a 5 star experience had there been some things to better accommodate elderly or people with mobility issues.

    I've been going to this Spavia location on and off for almost 10 years and every experience has…read morebeen fabulous. I mostly go for massages but their facials are wonderful as well. When you get a massage you fill out a questionnaire on preferences for the day....what kind of music you want, lotion scent, if you're chatty, etc. it's very cool and personalized. They bring you into the back where the women's locker room is. There you can change into a robe and sandals then go into the relaxation room while you wait for your service to start. They have warm neck wraps, herbal tea and water for you along with soothing music, it kinda makes you not want to leave! I highly recommend coming here for when you're looking for relaxation in our oh so stressful world.

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    Had a great massage from Selena, incredible technique, perfect pressure, fun to talk to. Highly…read morerecommend, will be back

    Worst massage experience I've had in the metro Denver area. Maybe my life. Go here if you want the…read morepolar opposite of relaxation. Aggressive overstretching of right arm led to pinched nerve pain that lasted throughout the massage, and now after the fact, makes it hard to type (voice typing this review), eat food with a fork, or brush my teeth. I use my right arm for everything, and I'm hoping doesn't cause long-term damage. If anyone is reading this, please cross your fingers for me, I need your good energy. Masseuse literally took 2 different phone calls during the middle of my massage session with clients asking to schedule appointment and talked to them about what time to come in. The phone loudly ringing twice feet away from me, and her halting my massage to take it and then restarting, also made it stressful rather than relaxing. She did the same thing 3 other times for 3 text messages, so 5 phone interruptions total. Yes, I said phone interruptions, because those were not the only type of interruptions. Two clients came in during my massage, and she left the massage room to go greet them and talk to them for minutes at a time. All of this obviously reduced my massage time as well. The repeated touching the phone and then touching the client is also an issue for hygiene, given what lurks on the surface of smartphones. I'm constantly complimented on my excellent skin, and after my session here, developed a painful pimple, the first time this has happened in at least 2 decades. Our skin is an important part of our body and health, and wellness services should honor it. During the last 5 minutes of my massage, she literally placed the phone on top of the massage table in between my legs. I wish I were making this up. She finally removed it before toweling the oil off. I believe in tipping service workers, and since the service was terrible I was thinking of leaving a 10% tip, even though it could have caused me harm with the nerve pain in my bicep which is an issue until now, and there were 7 interruptions. I would normally leave 20% for normal/good service, sometimes 25% for great service. Even before I went to pay, while I was drinking water, she said she expected a $20 tip, or $90 total. This would have been a 28.5% tip on the $70 service. I told her I don't think this is an appropriate tip for the level of service, and she got really aggressive. I allowed myself to get bullied into leaving a $15 tip, which at 22% is way more than what the service warranted. I had taken an Uber there, and when I called an Uber it was coming in 6 minutes. I don't think she realized this and opened the door, I said I was waiting for an Uber. She actually tried to insist that I wait outside in the dark at 8:15 pm, saying she had other clients. I don't know what the point of her waiting area with the chairs in the lobby is then. I stood my ground this time and waited until my Uber came 5 minutes later. I cannot in good conscience recommend this place to anyone. And as Arthur Brooks said, never waste your suffering, so am sharing my experience so others can avoid it. Having discovered many amazing massage spots in Denver, some that feel life-changing, and associating this area with excellent wellness offerings, I feel there is no reason to ever have to consider a place that is not of that caliber, let alone one that could cause harm. Massage should be therapeutic, not stressful, and a way to thank our amazing bodies, not hurt them.

    Balanced Bodyworks - massage_therapy - Updated May 2026

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