I engaged Jen to help me make better food choices and be accountability while I addressed some…read moreeating habits and weight loss. She was wonderful! She really knows a lot about nutrition, fitness, and helps understand how to avoid bad habits. And though we live in different states and never met in person for these services, she's also really accessible and a great support system. I hope to work with Jen again when I'm ready to move to the next level. I know shes worth it!

From the owner: A nutrition coach is someone who is certified and trained in nutrition. I possess the knowledge and…read moreskills to help you optimize your health and wellness through changes to your eating habits and lifestyle behaviors. I focus on you as an individual, not the millions of people searching for the magic pill. I will personalize how you want to achieve your health goals and support you along your journey.

Charles is hands down, the best coach I've ever had as well as nutritionist, force of positive…read moreenergy, support, and foundation since I contacted him with my fitness goals in August of 2024. I told him how extensive my gut issues were (SIBO and IBS) how I felt incredibly defeated since spending over a year with a coach who was not supportive of me, consistently checking in or adjusting my meal plan/gym routine, or taking into consideration the acuity of my medical symptoms when the majority of it came down to eating and overall wellness. I made the call and the rest has been history. I couldn't lean out for the life of me in order to win a bodybuilding show and was eating the same meals with same macro's despite advocating that I was seeing no progress. Since working with Charles, I started eating twice as much food, every 4 hours, I was doing a fraction of the cardio, he was an expert who tailored everything I touched down to the amount of hydrogen water, as well as gut health recommendations, and everything in between. I was the leanest I had ever been and achieved all of my goals because Charles was guiding my path. Long story short, I won my first bodybuilding show in November 2024 and with all the happy tears, I am both honored and forever grateful that I had Charles by my side. He's unconditionally supportive, detailed, brilliant, sincerely cares and advocates for his clients, maintains a positive and motivating approach and mindset, and is truly Godsent. He is forever stuck with me and is now guiding me through another season of bodybuilding to help me win my pro card. There's no one else I trust with my nutrition and meal plans more than Charles or to be my calm and expert voice of reason throughout this process. Charles, thank you so much for all that you do and for always going above and beyond for all those you work with. I can't ever thank you enough!

The past few years I was struggling with my weight & having no success even with working out 5-6…read moredays a week & eating a low carb diet & working w a personal trainer. One day I saw a friend post about her weight loss journey/ success. She told me about the "fat loss coach". I was skeptical at first, but desperate. I went to see him & questioned his plan as it was different than what I had been taught to believe. I mean I hadn't eaten more than 1/2 cup of carbs a day in about 10 years & he wanted me to eat them 4 times a day?? Well I put my trust in the process. He set a meal plan for me & 12 week goal. He was absolutely right! I lost 18 pounds in 12 weeks just as he predicted & even more body fat than predicted. Recently people have noticed the transformation & have been asking how I did it. I am so excited about my progress. I am comfortable in my pants again & am looking forward to the next 12 weeks & bathing suit season for a change! Currently regretting not taking a before picture!! i highly recommend the fat loss coach Charles Remington to anyone who is ready & willing to change their mindset. Matter of fact a friend of mine is so impressed she signed up a few weeks ago & already lost 6 pounds!!

I heard of Dr Frank Cucolo,gave him a visit, having back problems for yrs. Come to find out much of…read moremy issues was from my ankles. This was 20-25 yrs ago. Was also treated by Dr Matt . Two very good physicians. We have moved to NC since.

Sue and Michelle are very pleasant and accommodating in the front office, which I really…read moreappreciate. Having very bad allergies, Dr Matt has been the only Doctor on the first visit who pinpointed the EXACT problem, and directed me without hesitation onto the path of optimal health! I'm breathing and sleeping better all thanks to Dr. Matt. I have since recommended him to my sons, and they both have had the same success with their treatment.

If you want healthy food with a taste this is the place service is great! The work with you in…read moreterms of picking up your order or delivery. It's a clean and sanitary.

Good and good for you! Team of chef/ nutritionist and baker. Great food and sound nutritional…read morecounseling.

After having a bad experience with a chiropractor years ago, I was hesitant to seek chiropractic…read morecare again, especially after being involved in a serious accident. That hesitation disappeared quickly after my first couple visit. From the front desk staff to the office management and doctors, everyone has been professional, welcoming, and genuinely caring. I was evaluated shortly after my accident, and they have been my go-to for pain management and proper diagnosis ever since. The doctors are extremely knowledgeable and thorough, and they take the time to coordinate care beyond just chiropractic treatment. I was referred to the appropriate specialists, including neurology, TMJ care, pain management, and physical therapy, which has made a huge difference in my recovery. Having one place oversee and coordinate that level of care has been invaluable. I also tried acupuncture for the first time here. While it wasn't a cure-all, it significantly helped reduce the intensity of my shoulder and lower back pain for several days at a time, which made daily life much more manageable. If you've been in a motor vehicle accident and are unsure where to start, this is an excellent place to go. Professional, attentive, and truly focused on patient recovery. Highly recommended Doctors Zilahy and Sungho.

I have been dealing with Dr. Peter Zilahy for over 25 years. He is one of the best Chiropractic…read morePhysicians in the state of Connecticut. I have worked in the legal industry and have had the pleasure of working with many of his patients on the legal side. Dr. Zilahy takes pride in his experience and his client's treatment. He keeps up with his continuing education and has more certifications that I can count. He applies all new treatment methods so that he can make sure his patients get the best treatment for their injuries. Because of his knowledge, he is my go-to person anytime I have questions about medical conditions and their effect on the patient. I would recommend him to family, friends and anyone else that needs chiropractic, therapy or acupuncture treatment.