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Philadelphia, PA

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Balance Studios

5.0 (20 reviews)
Closed • 7:00 am - 10:00 pm

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Photo I've captured while two students were working on their technique.
Will R.

To start this review off, I just wanted to say that I was always on the fence with what martial arts to study/train. Brazilian Jiu-jitsu was a thing I've heard about but never really knew where to go. Finally, my wife found this place and spoke to a man named, Steve, who is running the Fishtown HQ. She told me about the Sat/Sun classes and said I could start a trial to see what it was all about. (I was so nervous lol) Saturday morning, I woke up late at 10:20am (Their Muay Thai level 1 Class started at 10am) and I was already making excuses. I told her, "I'm already late and showing how undisciplined I am" and my insecurities was showing. She looked right into my soul and told me, "get off your ass and just go. Leave now." Thus began my sweet journey of training every weekend (with the exception of important days off) at Balance Studios. (Side note: the instructors totally understand when people are late but personally I don't like to be late at all. Self Discipline is important in general but overall they're very understanding of everyone's busy schedules.) I am obsessed with Muay Thai and BJJ/GJJ because of what Balance Studios offers. I am a weekend warrior (only train on the weekends) and because they have three different locations, I am able to have different options for my training needs. After training here for a year now (specifically at the Fishtown HQ) I have to say that I've felt like I've become a part of a family with many more family members (who train on the weekdays) that I still have to get to know. I am more on the introverted side and this place has made me feel comfortable approaching people as well as enjoying my time. Everyone is here to train for their own purposes and this is just a great place to start your journey on becoming a better you. I now want to train harder, smarter, better so that I can one day become an instructor myself (and whatever my heart desires along with this journey.) I want to compete in BJJ competitions, I want to compete in Muay thai bouts, and I want to overall live and breathe the essence of Martial Arts. I am amazed that this love I have created a new life and purpose for me. I originally wanted to become a filmmaker to make an impact based on my troubled past, and here I am now on a mission to understanding everything I've learned so far. I'm working my way of growing deeper into the realm of Martial arts so that I can make an impact in this way. To touch the lives of others the way the instructors/students have touched mines. Speaking of, I train with experienced instructors on the weekends as the schedule is a bit hard to train with the Migliarese Brothers (who are the owners/Founders of Balance studios) I have trained a little bit with both and follow their teachings on their social media pages and I have to say, They are inspiring hard working gentlemen! Overall, If you're looking for -a clean place to train with zero judgement from others (for the most part because most people here are awesome and humble.) -losing weight (I lost 30lb from 175lb to 145lb with changing my diet as well) -learning discipline, respect, and dedication -learning about yourself -being more active -finding a home for GJJ/MMA/Self Defense This is the place for you! Just give it a try (I believe there's a 7 day trial but call or email to ask.) and judge for yourself. It's the least you can do to take the next step on becoming a better you.

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4 years ago

Iconic brothers of Phila. They are the real deal. I wouldn't go anywhere else to learn BJJ.

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Awesome school with great instructions and training partners. I go to the CC location and NE as well.

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Review Highlights - Balance Studios

“Not only Phil and Rick are a great instructors, they are also a great people that are generous to their community.”

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James Shuler Memorial Boxing Gym

James Shuler Memorial Boxing Gym

5.0(4 reviews)
3.9 mi

It sounds like a cliche, but this place is not just a gym, it is a way of life. It is a family…read moreaffair. The gym owners run the place as a family. There are almost always children around, from grade schoolers all the way down to babies who are watching their pro dads (it's usually dads). From aspiring golden glove yunguns to fit older gentlemen, this gym is open to anyone who loves boxing and wants to work hard improving their skills. As a woman boxer, I felt at home almost from day one. I'm usually the only woman training, but I've never felt that to be a problem. Almost without exception, the men who train there are gentlemen and have treated me both with respect and friendship. Again, all that matters is a love of the sport. As a student, I disappear for months at a time during breaks, but whenever I'm back in Philly, I can't wait to get back to the gym. Having such a solid community makes you commit to your training. If my trainer Khalil weren't there asking me when I was coming in next, I don't know how many times I would have just opted to stay home and work a little longer or just laze around. This place makes training a lifestyle.

Been going to this boxing gym for about 4 months now and I train with Mr. Rob in the mornings. As a…read moreprofessional Muay Thai fighter who recently moved to Philly from LA, it's been difficult to find a gym that was a good fit! I am so happy to call this gym my new Philly home gym! The training is top notch and you get personal attention. I love that the schedule is open so you can go whenever fits for your schedule. There is always a trainer at the gym to help you out. They also have all skill levels and not just fighters so they know how to cater to each individuals specific needs! It's a no frills gym where everyone is friendly and works hard together.

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James Shuler Memorial Boxing Gym
James Shuler Memorial Boxing Gym
James Shuler Memorial Boxing Gym

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CKO Kickboxing Center City

CKO Kickboxing Center City

4.2(77 reviews)
2.3 mi•Rittenhouse Square

CKO provides a great group work-out setting that has helped me maintain my motivation to continue…read moreexercising most days of the week. CKO offers various classes from regular kickboxing to a more weights-centered session to fit everyone's fitness needs and goals. I also found it very convenient that CKO offers different classes that start as early as 6 am and as late as 8 pm, allowing me to cater my work out sessions around my regular schedule. The classes themselves are as difficult as you make them to be but you'll definitely always leave with a sweat and feeling great! The environment is friendly and encouraging as everyone is there with similar goals. The instructors have so far been fabulous and I appreciate that each of them has his/her own style, so you'll end up learning slightly different and new things from each one. A special shout out to Mike, who often works the desk, the morning instructors who are there bright and early in the morning (Ben, Mike, Andrew, and Jonathan), and of course, CKO's newest instructor, Krystal!

Updating review to low quality and conditions of the gym, noticed recently lots of old equipment,…read moredirty bathrooms, and unprofessional staff. Front desk people wear really unkempt clothes and are not looking like they work at the gym. There was once a big roach on a desk at the front reception and a front desk personnel would not kill it. It was crawling all over desk. So I grabbed something that was on the desk and smashed it on that big roach. The front desk personnel thanked me for being so helpful. She then said she was not going to pick it up, but instead put a paper on it so others knew it was something to avoid. They have roaches there and I've seen a few. Their air conditioning recently stopped working too!!! My review still applies to instructor named Randon! This gym is lucky to have him. Because some other instructors there don't know what they are doing. With that said, I think I may be canceling this gym. I really want better looking gym with better conditions. They charge over a 100 dollar for memberships but that is over priced.

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CKO Kickboxing Center City
CKO Kickboxing Center City
CKO Kickboxing Center City

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10 Hands Fitness + Fight Sports

10 Hands Fitness + Fight Sports

4.0(16 reviews)
2.4 mi•Penn Center

This is a boxing gym and one of the instructors, Randall, has been boxing since 1989 and opened the…read moregym three years ago. We did a bag class which was a lot of punching intermixed with floor work including my most hated burpees. The class was challenging and educational. At the beginning of the class they wrap your hands and give you boxing gloves. The studio and gym space was large and did not feel crowded or hectic. I liked the fact that they had real gym equipment so even if there was not a class going on you could go there and work out. I was surprised to hear that they offered yoga and hit classes too. The gym is very affordable for all that it offers. We did an intro class but we are considering joining now. Thank you Randall!

I've been boxing off and on for a long time in multiple cities, and 10 Hands has been by far my…read morefavorite place to box. First of all, the community is large and full of people who are interested in boxing and MMA but are also friendly folks. It's also not dominated by a bunch of dudes, which is nice to see. The instructors are top-notch and willing to discuss technique, both in terms of offense and defense. Highly recommended for people who are looking to get fit, find community, and/or looking to learn combat sports. ** Also, I'm struggling to understand some of the negative reviews I've seen here. The facility is incredibly well-maintained and the management is professional.**

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10 Hands Fitness + Fight Sports
10 Hands Fitness + Fight Sports
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Balance Studios - martialarts - Updated October 2026

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