I'm visiting family in Chicago for July 4th and feel very lucky to have found the Buffalo Grove…read moreEast studio. I've been going to F45 in Studio City, CA for the past few months. It's been a game changer. Never the same workout. Always the same attitude. The power of positivity! It's a complete balanced work out that is very adjustable to your fitness level. Fun for everyone. I love it! Today was my first time at a location other than my home studio and I'm beyond impressed. The owners, Kerry & Jim, made it so easy for me to sign-up for a class. Their warm welcome and encouragement continued as they were there to sweat it out with the entire class. Crushers! The trainers also brought their A-game. The facility is beautiful. Large & clean with great music pumpin. I'm heading into the holiday weekend feeling great and I have F45 Buffalo Grove East to thank for it. I'll be back and will be sending my family there too! Thanks again Kerry & Jim!!

I popped in as an out of town visitor (pre COVID-19) while visiting family in the area and am an…read moreunlimited member at my home location back in TN. It was easy to set up visits; Kerry, the owner, was very sweet and was easy to communicate with. F45 Buffalo Grove East has an impeccable location and building for what they offer. From a space big enough for everyone to feel welcome, yet not overcrowded, to serving everyone's individual needs. F45 offers a phenomenal workout that not only keeps your body guessing, your HR up, but also a more personal training without the hefty price tag. Classes vary in size, but there are always 2 fitness instructors walking around and helping everyone to ensure proper form and weights. I could tell immediately that this location was a "family". Everyone was conversing and were beyond supportive having me in for a workout. I highly recommend anyone in the area to try them out with a trial - guaranteed to have a good time, get a good sweat in, and find some new friends!

I can't say enough good things about this F45 - location, staff and classes have all been excellent…read moreevery time I visit! I've been a regular whenever I'm in the area from NYC and even if it's just for a few short days, I definitely leave feeling fitter and stronger every time! The staff has always been welcoming and accommodating with my visit schedule and treat me like a regular even though I'm only there for the summer and holidays, and I truly appreciate that sense of community. The facility is bright and open with lots of windows which I love, it's kept clean and organized and even when classes are packed you never feel overwhelmed. The trainers do a great job of making sure you are going according to your fitness level and know when to push you which is important!

I was hesitant to begin with, and they made it sound so easy to join and leave... I paid $180 for…read moretwo classes. I was told by Rachael that it's all in the email. But yet the text conversation she doesn't say stuff like that.

The Den is a place of positive energy, knowledgeable and friendly staff! Well oiled machine of a…read morebusiness! It's not just another work out place, it's a community that supports your over all well being!

After a year at The Den, I can confidently say it's been a transformative experience. From the…read moremoment I joined, I felt welcomed by a supportive community and energized by the dynamic workouts. No matter what level of fitness you are at, The Den offers modifications while you build up strength and endurance! The childcare is a huge plus!

Chris did a fantastic job showing me the basics of CrossFit in my 8 sessions. He was patient and…read morehelped explained the proper form and fundamentals. I never felt any less than the other members there that had been doing CrossFit for years. Chris worked around my crazy schedule to get in my training and made the workouts tough enough to challenge me but just easy enough to be able to complete. Barely. The gym is family-friendly and the members are not only kind but inspirational as well. The machinery is all clean and well maintained. I also appreciated the smaller tight-knit atmosphere. I would highly recommend this gym to beginners or seasoned CrossFiters!

I've known owner, Chris Aiello for a few yrs and his team does a great job working with clients to…read moreimprove their fitness, health or strength. He is a good trainer, an expert in cross fit, strength and conditioning. I booked an appointment to work with one of the trainers. She did a good job. I recommend this business and will return.

Visited Capital Fitness as a drop-in while in Madison for work. This place is awesome; they have…read morenearly all of the equipment you could want, including a TON of squat racks and lifting platforms, they have a reasonable drop-in fee, the locker-rooms are clean and spacious, and they even took me on a tour to show me everything. I'll definitely consider dropping in again the next time I'm in Madison!

Great gym! Good benefits like a sauna and with an upgraded membership you can join pilates/yoga…read moreclasses which are amazing