I have been working with Brit for five years! I have lost 25 pounds and increased my mobility and…read morestrength. Brit is an exceptional trainer who cares about her clients' success. She has extensive knowledge and the ability to customize every session to fit my goals and needs. She is also genuinely kind and caring, making each workout feel supportive.

I've been training remotely with Brit for over a year and I can't recommend her enough. She has a…read moretrue passion, not only for fitness, but for understanding her clients--what they need as individuals and what they want as athletes. Under her guidance, from 2,000 miles away, I've seen consistent improvement in my strength and overall performance in the gym. Brit has helped me push through plateaus and achieve many of my current fitness goals. If I could stop eating like a wild animal who doesn't know when they will see their next meal, I could probably be doing even better, but hey, I have young kids so lay off me. But that's also the reason Brit is great. I have young kids and I don't have a lot of time to be in the gym or think about my program. Brit makes the programs easy to follow and understand. Through her app, everything is laid out for me. I don't even have to think about it until I get into the gym that day. Every week is scheduled in advance. She checks in routinely and is regularly asking for feedback on how the workouts are going. There is also a level of accountability which I love. Brit really is a champion and a motivator--even from a distance.

Michael set me up with David due to his expertise with training athletes as well as his athletic…read moreexperience himself (previously a semi-pro triathlete). The training has been intense but I am seeing amazing results already. I am hoping to get into the best shape of my life and shave an hour off my marathon time. So far so good! Highly recommended!

My experience with Michael Sokol and One-on-One Fitness has been extraordinary. Through careful…read moreinstruction of research and evidence-based techniques in the areas of nutrition, cardio and strength training, Michael has helped me discover my best body ever. He has a relentless passion for health and fitness, and the proof is in the pudding--amazing results. If you're serious about getting in shape, look no further. One-on-One Fitness is the very best out there!! Erin, age 33, Stay-at-Home Mom

I've been going to SWEAT for ~2 years and have had an unlimited membership for ~1 year, so to put…read moreit lightly I am addicted :) A few things I love about SWEAT: - The days rotate muscle groups, which makes it possible to go all the time - While you know what muscle group is the focus, the actual formats, exercises, and classes are ALWAYS different, which keeps it interesting - The teachers are great and many get to learn your name, which keeps me motivated (Jeremy knows how to push me on the skis!!) - It's a great mix of cardio and strength movements, especially if you go regularly (e.g. Fridays are very heavy on cardio, Thursdays are heavy on strength) - I have personally seen incredible results and was so happy with how I looked for my wedding after ~4 months of going to SWEAT 6ish days a week My only request would be to add a recovery / stretching class into the mix. It was offered at one point but would love to see it back. I try to throw a yoga class into my routine every 2 weeks or so but it would be nice to get more stretching and such in at SWEAT.

I've recently started getting back into fitness and working out, and was looking to tryout a few…read moreclasses before I commit to anything. SWEAT was offering a 7 day free trial for new customers which I found very helpful. They have a range of classes that target specific body parts, like the Arms & Core workout or the Butt and Legs workout. They offer classes almost every part of the day including before and after work hours. I even saw a few classes that start at around 5:30am. They have two different and convenient locations around the city and I believe you can attend classes in both location if you are a member, but I'd call and ask just to double check. My first time was at the Gold Coast location. It was a little confusing to get to at first, but when I saw a bunch of people in sweats and gym bags going down to a basement, I was able to finally locate the studio. There is no front desk or anyone to greet you upon entry. I had no idea where to go or where to place my bag. I had to ask a few people before a nice lady that's a member there helped me out. There are OPEN lockers right outside the studio (and yes there's only one studio), so I wouldn't bring anything valuable just in case. They offer free towels and you can just dump them into a laundry basket when you're done. The studio itself is large and can fit about 25-30 people comfortably. It has weights, treadmills and a bunch of other workout gear that are used during certain classes. Now here's the deal - These classes are not easy pace. They go quick and it's up to you to catch up. The instructors will try their best to help you out, however, they have an entire class to attend to, so sometimes you won't be able to get the help you need. I am not a very active person, so I was not able to catch up AT ALL during the Arms & Core workout class. It seems like classes are very advanced and target people that have already been on the workout train for years. As for someone who is just getting back on track, these classes are not for you. On the bright side, they do offer personal training, so I might be looking into that. FYI - the only contact you can have with a representative is through phone or email. I was very interested in these classes before I actually tried them out, and when I expressed that to the representative through email, I was automatically charged for a membership right after the 7 day free trial ended. I was able to get a refund though, but I was a little upset that my card was charged without my permission.

Top notch. I…read moretravel extensively for work and have visited dozens of gyms. I'd put this one at the top of the list. I was lucky enough to call this gym "home" for a few years and always love coming back. The cleanliness is the first thing that jumps out at you. The second is the friendliness and attentiveness of the staff that makes you feel at home.

I've been working out here for about 10 months and I love this place. I can confidently say I've…read morenever been stronger or in better shape. You can probably find cheaper gyms but you will not find the high level of coaching, the well maintained equipment and the incredible community that you will get here. The workouts may seem intimidating at first glance but the coaches will help you scale them to a level where you are pushing yourself every day. I'm so glad I have easy access to this gym!

Top 5 reasons I recommend working out at Lift:…read more 1. The trainers are all super knowledgeable. 2. Workouts are fun and challenging. 3. I can get a great workout in 30 minutes. 4. The place is clean and not crowded! A MUST in 2020. 5: The staff is friendly and welcoming to everyone that walks through the door.

I worked out here for almost 2 years before moving cross country. When I first came in I was 260…read morelbs. and not far removed from weight loss surgery which helped me get down from 360 lbs. I felt overwhelmed and anxious about the whole thing but my trainer, Alex, quickly made me feel comfortable, as did the owner, Chad and the rest of the trainers there. I lost a further 50 lbs. and got in the best shape of my life there. The workouts were always custom tailored to my exact needs and Alex was extremely patient with me and my limitations. I also spent a few months working out with John who was just as great. These guys are highly educated and know what they are talking about. I recommend them highly to any age or fitness level. I also felt the prices were very reasonable and that the gym was never overcrowded and always immaculately clean. 10/10

Other than the price, nobody has any reason to give Equinox Gold Coast Chicago anything except…read more5-star reviews Love the location, the fitness services and am happy to pay the membership price for the best gym anywhere as I travel for a living and I may use any of their clubs I go primarily for their excellent lap pool

Visited Equinox Gold Coast as a guest for the day, and overall it felt like a very corporate-style…read moregym. The facility itself is clean, and the equipment quality is definitely up to date and in great working condition. The cardio area was well organized and spacious enough to move around comfortably, which I appreciated. Decent size for any Olympic type of lifting or just regular strength training. I did not take a class, but they offer classes like cycling and yoga. They also keep you in the loop with online ads and updates about special offers, which is helpful if you're considering a membership. On the downside, the staff seemed pretty busy, so it was a bit hard to get help when needed. The locker rooms and bathrooms also felt crowded, and the lockers could be bigger, but you can still manage to fit your things if you pack smart. Overall, a solid gym with modern equipment, but the crowded locker areas and less personalized attention made it feel more average than exceptional.

Sari is great. She is incredibly knowledgeable, can tailor exercises to my needs, and adds a…read morepersonal touch. She called and spoke to me in person before I had signed up for her program. Other places just give you a website to book appointments. Every time I leave a session with her, I feel mentally (and physically) as good as I do after seeing my therapist. I recommend her without any reservations.

I can't say enough good things about Sari Weiss! Personally, she's badass, kind, and so much fun…read moreto work out with. Her schedule is flexible and when I can't find a sitter she lets me bring my twins. She will even keep them distracted so I can get through the reps. Physically, I've lost 12lbs and gained enough muscle to pick up my twins, 30lbs each, at the same time! It took a lot of courage to show up for our first session but I'm very glad I did. Getting started postpartum was incredibly intimidating but I physically felt ready to try. For the Moms like me hesitating to get started I sent this to Sari about a month ago. "I reluctantly put on a pair of skinny jeans for the first time since giving birth to twins 3 years and they feel AMAZING!!! No more bulge. I can't explain what it's like when you have kids and you're this totally different person mentally and physically. For me, working out was not about vanity it's regaining control, confidence, and fitting into any size pair of jeans comfortably. What you do, it's more than a workout. Seriously, thank you Sari!"

I have been getting personal training here for several years. Janice Smith is a wonderful,…read moreprofessional, and attentive trainer. She is with me every minute and gently nudging me to expand my capabilities on her first rate machines. This is a very safe place for women. I can highly recommend this gym and Janice. Check it out!

Best gym ever. I joined right before I hit 50 and am now in the best shape EVER--thanks to weight…read moretraining. Before I would do treadmills, ellipticals and never really do much except get worn out. It's all in learning how to add weight training properly without hurting yourself or using the wrong muscles. And one-on-one training with the owner Janice Kay Smith really made sure that I didn't hurt anything--cause whenever I WOULD try to add weights my back and neck would be killing me and I'd stop. So, okay, as of now, 12 pounds lighter. Flatter stomach. Arms that have gotten COMPLIMENTS (and not the car-door-swinging arms I walked in with).

I hate strength training. I hate lifting weights. I'll do cardio for days, but if you ask me to…read moredo I squat, I will throw a kettle bell at you. I love Sarah so much, that I pay her to come to my house twice a week for squats, presses, lunges, and dips (I call it torture, she disagrees), and a lot of laughs. I've worked with a few trainers over the years and I've never been as strong or as committed to getting stronger than I am now, and it's all because of Sarah. If you want to have a great time and get strong while you do it, Sarah's your girl.

I can't even begin to put into words how thankful I am to have been referred to Sarah. She's not…read moreonly helped me get the last stubborn 10 lbs off but also taught me a ton about nutrition. Sarah goes above and beyond what any other trainer has ever done for me. She took me grocery shopping and showed me how to pick out the right foods to help me reach my goal. I used to be a very strict calorie counter and afraid of certain foods but now I've learned to enjoy real food that tastes great. Sarah helps me get out of ruts when I feel bored with my menu. I don't feel like I'm on a diet and I'm still loosing weight!!! Thank you Sarah!!! Ok now onto the workouts...Dude this girl has shown me moves that have shaped and lifted my butt so much that my boyfriend made it a point to come meet her after one of our sessions. He was so impressed! I have always yo-yo'd with my weight and it's because I used to not enjoy working out, I thought of it as a chore. Now that Sarah has given me knowledge of how to workout effectively I can't wait to train with her and I feel confident doing my own workouts too. I used to get anxiety before I would meet with other trainers but she makes it fun! Do yourself a favor and if you want to work hard, see a change in your body and mind, and get fit give this girl a call!!!

I have been coming here 2 years now. Great trainers, great people, great facility. Some classes are…read moremore of a workout, and some classes are more about technique (it all depends on which instructor is teaching that day). They have a lot of knowledge, and you can share a dialogue about different moves and questions you have. I feel safer walking around the streets of Chicago knowing that I can defend myself. Plus, the owner Jeff usually has some good stories if you show up to class early.

Let me begin by saying that while I love how you feel and look when you work out consistently, I…read morejust can't muster up the motivation to make myself do it! I dislike running, and I push myself harder when working out with a group. Clark and I wanted to take some type of a workout class together...him acting as my new motivation to get in shape. When it came down to decision time, we were between yoga and Krav. We decided to check out Krav since both of us knew what yoga was, and the rest is history. I NEVER feel obligated to come to class - I always want to go! (This is NOT normal for me!!!) We began attending Krav Academy around mid-March and have thoroughly enjoyed it every step of the way. Not only am I getting a great work out in, but I am learning how to get out of a dangerous situation quickly and safely. My funds are limited, but I can certainly justify this work out as it is not merely to "get in shape." The Academy is hosted by FFC Old Town, which is a fine enough facility itself. What I really appreciate is that the Academy is SEPARATE from FFC, so I do not pay for an additional membership at the gym (great news for people on budgets!!). There is a $100 equipment fee when you first sign up and the unlimited monthly package is $130. I believe there is an option for a 2 classes per week membership, but I certainly recommend going w the monthly. As for the instructors: all are seriously great. Ivo and Erin in particular do an exceptional job at demonstrating, explaining, and teaching different moves and defenses. It is obvious that Ivo has been doing this for a very long time and is very passionate about it. While many can be considered a "professional" in something, not all can teach. Ivo makes things so easy to learn and keeps it fun! He pushes you, teaches you, and jokes with you. I've quite literally never met a teacher or coach that has been able to teach me something new as Ivo has taught me Krav Maga. As a previous reviewer wrote: the instructors here are incredibly helpful. They want to teach you and take on a genuine interest in your improvement. I typically need a lot of help going through drills and getting better at them, but I have not felt like I've been a burden to anyone teaching there. People in class are always friendly and it is easy to join and feel welcomed. It helps a lot that the other students in the class that have been there for a few months also help instruct you and help you improve. I seriously cannot write enough good things about Krav Academy. I have a ton of fun, I'm learning how to keep myself safe, and am getting in better shape than I have been in the last 7 years! Everyone involved is seriously great and I really look forward to continuing my involvement in Krav Maga here!