Wonderful Vinyasa flow yoga experience! I have been a Vinyasa yoga student in Lindsey Johnston's…read moreclasses for a year now. Lindsey has opened a beautiful new studio in Buffalo and with fellow instructors Ally, Rachel and April The Fire Within Yoga studio offers morning , noon and evening classes to fit anyone's schedule. I have recently been a student of Ally in her Toned Yoga class. Although I did not include hand weights in my routine, I was dripping wet with sweat by the end of class - a great challenging experiance! I also recently was a student in Rachel's Power Vinyasa Yoga class. Rachel's Power Vinyasa Yoga was also a great workout - with a more modest amount of sweat than Ally's Toned Yoga class. Rachel's Power Yoga class was similar to Lindsey's Vinyasa Flow Yoga classes - about a moderate Lindsey class. I also was a student in the Gentle Mindful Movement Yoga class today. This was a great mellow Yoga class and would be wonderful for a beginner introduction to Yoga and for people with various physical challenges. I did not break a sweat but was challenged with balance poses and stretching. I left feeling refreshed and renewed.

Clean studio, friendly staff, and instructors challenge and encourage you. Lots of class options to…read morechoose from.

DO NOT ASK FOR A FREE MONTH!!! IT IS A SCAM AND A HOKEY BS SITE!!!!! I wanted to try this for a…read moremonth and the guidelines are misleading. I am SO MAD! What was meant to be a month has lead to a lie and now I am paying for NOTHING! It does not work. I am fit, looking for some non-invasive work and I was scammed to the max.

...y'all are so lucky right now…read more Why? Because I'm sharing this gem with you (while I'd much, MUCH rather keep it to myself). Seriously. Nordeast Yoga is what got me into yoga. Period. I was going through a very...let's call it "transitional" time 1.5 years ago, and I deeply credit Nordeast Yoga for helping me successfully live through it without going insane - as a place for grounding, being mindful, and bettering myself both physically and mentally. I'm a huge fan of yoga now thanks to Nordeast. The studio space itself is beautiful: hardwood floors, large windows that let in floods of sunlight, exposed brick...it's really perfect. In the evening, classes are naturally lit with the setting sun and candles. Each instructor has something very unique to offer. Classes range from higher levels in yoga ability to straight up beginner, some are more meditative, others are a fantastic blend of meditation meets a pretty intense (and satisfying) workout. I also appreciate the adjustments when I'm in a pose. I've taken both Annie or Christy's classes and both are absolutely wonderful yoga teachers. I also am a BIG fan of their music choices (what is up with yoga and bad music!?), especially Yoga a-Go-Go. Once a month, there's even metal yoga, and nothing says warrior 2 quite like Iron Maiden. Drop-In class prices are about $13, and you can also purchase monthly passes (with a bonus free beer at its completion!). Class times vary (and it's a one-studio space), so definitely check the schedule on their website to find the best class/time for you. Soooo yeah. Nordeast Yoga is amazing. Definitely check it out. You're welcome.

What a great space! I took an aerial yoga class with Katie and was so impressed with her knowledge…read moreand patience with this newbie. I'm looking forward to talking more classes here!

Very clean, beautiful location, nice and kind people. Good environment. Has a space for spectators…read moreto sit and watch. Has just enough students for you to have one-on-one time with instructors there.

Clean mats, clean facilities, and top tier instructors. In this gym, it truly doesn't matter how…read moregood you currently are, only how great you are willing to be. I started a month ago as a complete beginner, and now I'm (still) a beginner with an entire gym behind me supporting my improvement every time I enter the mats. Probably the best decision I've ever made.

This was a REAL hot stone massage! I am in physical therapy for my back and neck and have been…read morestruggling to get the muscles to release enough for the therapy to work. I was referred here from someone else. I normally don't see men, but decided to take a chance sine the time slot was perfect. So glad I did. Hedley was amazing. He uses the hot stones to massage you instead of just laying them on your back in a pretty line. The technique was amazing. Hands down one of the best massages I've ever had. I highly recommend Hedley.

If I could give no star to this place I would. This place really sucks! DO NOT buy any Groupon or…read moredeals or gift card from this place as you will regret it. I prepaid for a darn massage and have never been able to use it because they implemented this scam tiered massage therapist program. If you have any other Tier other than 1 you have to pay extra. Mind you this is already on top of the $50 or $60 that you pay for a freaking mediocre massage. Then when you want a tier 1 massage the schedule is limited. I live an hour away and coming to this place is Not convenient. So let me tell you why I am pissed at this place. Scheduled a massage with them for 530pm, got a call the same day at 330pm to say therapist is sick and will cancel. Mind you I have a job and can't check my phone all the time. Got here and be darn, the massage is cancelled. Walked in to see if I could just get someone else to do my massage even if it means I have to pay more because I drove an hour here, but this place is empty. No receptionist, no other therapist and not even one person is working out in their gym. What kind of a scam business is this!!! I know the therapist was not sick, it was just not convenient for him because the day before they called me to see if I would come in earlier. I told them I would if I could but I can't because of the distance from my job. I confirmed with them, if this means they are cancelling my appointment and they said no. The day after they cancelled. Very "unprofessional" business. Extremely dislike. I am going to write to the owner for a refund so I don't have to visit this establishment ever again.

My first time visiting and it was a Very nice place! Had a great session with colleagues. Little…read morebit hard to find. Had to go in through a side door. Relaxing & the sounds were amazing. Made me wanna sleep but had to stop myself so I could enjoy my time. Would recommend and try again!

I went to what was called a soul sessions. It was not what I thought it was going to be. The…read moredescription for the class did not match with what the class had actually done. I thought there was going to be more sharing and healing among the group but it was just a yoga class with some sound healing, and it seemed to be more healing for the instructor verses the students. I hope in the future the instructors have more focus on what people are looking for rather than just showing up and teaching yoga, but taking time to connect the group and leaving room for people to be seen and heard.

Such a great place to work out! Dean was so welcoming and warm when I came in for a class with my…read moresister. He answered all my questions, helped me during the workout, and just overall a friendly face. Everyone else there was very friendly and supportive as well!

Visiting area and dropped in as a guest. Great facility and owners. Enjoyed the workout!read more