I have seen Kim twice for my treatment of breast cancer. Each time I have been so impressed with…read moreher knowledge about alternative treatment for cancer. She is kind and truly wants to know the whole you. I have been following her recommendations and truly feel they are working. I will definitely continue to see Kim!

I was unsure what to expect, but Kim was very thorough and guided me through the process. She is…read moreeasy to talk with and it's obvious she truly cares about her clients.

Bella is easy to talk to, listens well, learns me and my challenges/preferences, and gives well…read moreformed advice! I appreciate Bella's non-judgmental attitude, flexibility when it comes to scheduling/changes, insight, and confidence building effectiveness. Thanks Bella!!!!!

Working with Kelly Minarick has been such a great experience. She's personable, supportive, and…read moregenuinely cares about my overall health...not just food. She's helped me create realistic meal plans, stay consistent, and even work through sleep problems. I feel supported every step of the way and couldn't recommend her more.

By far the best AK I have ever met!! For Gus is a miracle worker. I am a critical person and…read moreskeptical of all drs. But after 20 years of being treated by Dr Gus. He has saved the quality of my life. He is the best in the country and you would be blessed to see him. So many times I barely can walk in to see him and after being treated I ran our and was restored. Really he is amazing.

Dr. Gus is amazing! My whole family has been to him and try to make regular wellness check visits…read more He is so intuitive, just tell him your symptoms and he knows a natural, safe fix. His staff is also so professional and personable. highly recommended!

If you're reading this, you're probably frustrated with your current routine or trainer and looking…read morefor something new, exciting but most importantly, EFFECTIVE. 7 weeks ago, I was in the same place. After 11 months of pushing myself with the help of numerous trainers and advice, I gave Brian a try. Most of the trainers I had worked with were terrific in the weight room but knew "just enough" about nutrition. Brian is an expert in both. After months of being stuck in the same place, Brian took me to the next level. I lost 16lbs and 3% Body Fat during those 7 weeks. Was it easy?? HECK NO, but every day was a challenge and Brian was right there with me to keep me on track. Thank you, Brian, let's keep going!

I have worked out my entire life and tried at various times different trainers (privately, local…read moregyms, equinox etc.) None have worked out or I felt like gave me an edge up in my overall fitness pushing me to another level. Brian has hands-down given me that edge and provided me with a foundation for longevity, mobility, strength and conditioning. I came to him after my wife gave birth (I had gained 15-20 pounds when my wife was pregnant). I not only was out of shape, but also experiencing various pain in my hips and legs from my workouts (lack of stability strength on top of lots of running). I lost 25-30 pounds with Brian, but not only that - I now am in a much better position with my flexibility, strength and conditioning for extending my long-term health and fitness. This comes from a focus not only on workouts, but also on nutrition. Brian helps to shape workouts to your preference and helps to focus in on what is working and what is not with your eating habits. Losing weight becomes very easy - frankly, I now work to keep weight on! Finally, Brian is very knowledgeable and overall a great guy. He is easy to work with and accommodating to clients - especially those with demanding jobs (e.g. law, finance, etc.) Would highly recommend Brian!!

This program has been wonderful. The people at the clinic are always encouraging and helpful…read more I feel the classes are the most important part of the program as they help you see some of the things that lead to being overweight. Dr. Rosenfeld, Debbie Carsten and Courtney Southwood are amazing, always ready to help and encourage, THANK YOU ALL!

I have been going to the Center for Health & Nutrition about 3 weeks now and find the personnel to…read morebe very pleasant and helpful. I looking forward to developing a new and healthy life style as I learn from a knowledgeable staff. F. Brown

I have been a client of Dr. David Plourde since February 2013. Having a background in science…read moremyself, I can attest that Dr. Plourde's method is scientifically based and scientifically proven. Having said that, you can only expect a very high rate of success for his clients. The whole team at the Plourde Institute is great. Dr. Plourde, Chef Sonny Weiss and Magdalena are the most knowledgable, caring, and supporting team I have ever known. They treat you with the utmost care and respect. They make you feel like family, a good family. The system works. If you follow Dr. Plourde's instructions you will loose weight and he will predict with accuracy how much weight you will loose per week. I went from 235 to 189 pounds in four months. In the best shape of my entire life. Went from pants size 38 to 32. I am 50 years old and the last time I wore a size 32 pair of pants was in 1989 when I was 17 years old. If you are serious and committed to follow Dr. Plourde's plan, you will succeed, guaranteed. And there is no way you can trick them. They will test you to know if you have followed the plan or not. Dr Plourde follows up with his clients on a daily basis via text messages. Even when I am on an overseas trip I get a daily text message from him. You will be blown away by the delicious dishes prepared by Chef Sonny Weiss. Absolutely amazing. Magdalena, Dr. Plourde's assistant, is great. She is dedicated to all the clients and, as Dr. Plourde and Chef Sony, she makes sure you experience is a great one. As a physician and a client, I recommend Dr. Plourde's program and his staff to help you loose the excess pounds and be in the best shape of your life. Luis Martinez, MD.

I highly recommend the Plourde institute! The care I received was top notch. Dr. Plourde was able…read moreto help me when no other weight loss program worked. If you are struggling it's worth the call!

I happened to see an advertisement on Facebook about The Perfect Workout, I just goggled the…read morefacility and read the reviews which one review caught my attention. Everything that the lady said on her review was basically describing myself. I decided to sign up and I received a call and before I knew anything I was at the facility on Labor day and met Sarah Loar my trainer. Sarah was very patient and made me feel comfortable being at the facility. I was discouraged at first but willing to give it a try, she helped me with the machines and made sure that I was comfortable on each equipment that I worked out on. Sarah has a very warm heart and spirit. I felt so good when I left there and when I woke up that next day I still felt like I could accomplish anything. LOL!!! I will recommend this place to anyone that has tried other places and left feeling like a failure. If you go to The Perfect Workout you will leave feeling like a million bucks!!! Thank you Sarah!!!

I've been working with Stéphine since last October. I was hooked after my first 20 minute workout…read more This method pushes me to the max. I like that I'm the only person in the studio. Stéphine keeps me in proper form and pushes me way past the time that I would have stopped. I have lost weight and re-sculpted my body, inches lost. I have never been this consistent with working out. Even when I don't feel like working out, I'm able to talk myself into 20 minutes. By the time I'm finished, my legs are spaghetti. This is a very effective, time saving work out

I highly recommend Amber as a skilled and knowledgable practitioner. I've worked with Amber for a…read morefew years and she is considerate, caring, knowledgeable and thinks of this entire journey holistically. Amber can support you on this journey and beyond. You can't afford to NOT work with her!

The thing I have always loved about Amber is that she is real and authentic and tells you how she…read morefeels which is such a powerful strength to have as a coach! She has a heart for helping others create a vision towards living their best and healthiest life and has inspired so many people to make themselves and their health a priority.