I have been struggling with stomach issues my whole life and have had countless doctors recommend I…read moretry the FODMAP diet. It always sounded complicated and daunting to me, so I knew I wanted to work with a nutritionist if I was ever going to actually try it and luckily I found Julia! She has been wonderful to work with and has helped me navigate this seemingly complicated diet with ease. She is extremely knowledgable about FODMAPs and has been able to answer any questions or address any concerns I've had. She also has provided a number of meal plans that are specifically tailored for the low FODAP diet which has made figuring out what to eat really easy. The plans include healthy breakfasts, lunches and dinners as well fun snacks to eat throughout the day so you don't get bored eating the same thing all the time. Many recipes of the recipes I plan to keep making even after this diet is done! It has also been lovely working with Julia because talking about my stomach issues isn't always fun, but she is very kind and professional. I feel so much better already and I'm excited for when I finish the reintroduction phase of this diet and get to live life no longer constantly worried about my chronic stomach issues.

Working with Julia has been life-changing! I had initially heard about her from multiple friends,…read morewho all expressed having positive and transformative experiences through her Life Coaching sessions. To be honest, after feeling stuck for so many years in different areas of my life, I was skeptical that anything would help me get "unstuck". After one session with Julia, it became clear that she had a different strategy for creating change than I had ever experienced. The combination of her innate skill as a Coach, her natural compassion and her ability to adapt to each client's unique journey is amazing. Julia's coaching guided me through roadblocks, both past and present, to ultimately being able to identify and take workable steps towards manifesting my life goals. Within a few months I had shifted out of an unhealthy relationship, made a step up in my career, began to make peace with trauma from my past, and am creating positive change towards a life that is more fulfilling on every level.

She was shockingly dismissive and patronizing for someone who thinks she's the best. She's…read morebasically a mean girl dressed up as some health coach, who doesn't believe mental health conditions or migraines are legitimate and worthy of her oh so valuable time. I suggest looking elsewhere for someone who is respectful and holistic, seeing ALL people as having value and all health conditions as equally benefitting from her (questionable) nutrition expertise. In her own words:

This review is long overdue. Ellen has been guiding me towards better health for over a year now…read more When I came to her I was stressed, frequently bloated, had fatigue all day long, and had stomach issues that weren't going away. I tried to "fix" myself by trying to eat healthy (I loved fatty foods, but my cholesterol was/is high so I became a vegetarian for a while to try to help lower my cholesterol) and exercise, but despite that, I was still bloated and tired all day. Ellen has a whole system worked out to determine the root cause of health issues that arise. Based on my lab work, she designed a protocol that was tailored to fit me and my health goals. Throughout the process, we had check-ins where I could update her on how I was feeling and see if anything needed to be adjusted. I've been committed to her protocols for over a year now and my health is better than ever. My bloating is gone, I have more consistent energy throughout the day, my stomach aches have all but gone away, and bonus- I've lost a bunch of weight. I'm nearly down to the weight I was in the military in my early 20s, something I was never able to achieve on my own when I got out. Ellen's recommendations are dynamic and tailored, and she considers the person as a whole. Her help has been so vital for me that I'm going to continue working with her until the foreseeable future; my labs are getting to where they need to be, but in the meantime I appreciate being able to reach out to her with questions from the patient portal, getting periodic labwork to check progress, getting access to reduced- price supplements, and having access to see if she recommends any minor adjustments to my protocol. 100% recommend!

I wanted to add an update to my previous review saying that I am so grateful I had the opportunity…read moreto work with Madeleine in the past. Everything I learned from her almost 4.5 years ago has still stuck with me to this day. I even occasionally refer to her emails and notes when I need to remember something regarding food planning/nutrition. I made great progress when I started with her in 2021 to 2023, which was when I did a lot of endurance training. I dialed back on my fitness the past year and a half and didn't stay on a consistent nutrition plan, so my body comp has changed a bit since previous years. Nothing drastic, but I'm back to being consistent and motivated to make some positive changes this year. I would not have been as easily motivated without Madeleine's previous coaching!!! I found it so easy to bounce back into a consistent food routine. She instilled in me a lasting lifestyle change and a shift in perspective when it comes to fueling and eating that truly sticks over the years. It was so easy to remember her simple and realistic tips - food swaps to get more protein into each meal, being mindful of hunger cues, and healthy snack swaps. It's amazing how these simple changes can make an impact on your daily macros. In this day and age with social media advice and AI meal planning, the value of having a supportive and knowledgeable real human who can individually tailor and guide your nutrition goals accurately is so apparent. Plus, having someone there to answer your questions at any time in between your coaching sessions gives you that extra oomph of support. If you are considering using Results Food Coaching, I would stop your search here and get in touch with the team right now!!

I have been working with Madeleine for a few months for weight loss and overall health/performance…read more I've learned so much from her as she is so knowledgeable about what types of food I should be consuming and when to support muscle/body recovery and weight loss. Madeleine is extremely supportive - welcomes emails/texts and responds promptly. No question goes unanswered, and I tend to ask a lot of questions. Meal plans are simple and easy to follow. Something that stood out that I was not expecting was... during our first meeting she requested a list of various restaurants I frequent and gave me a bunch of options at each that supported my health goals. And since then she has provided this support when I'm traveling or going out to eat somewhere new (but I honestly have to ask less frequently because she has taught me what to look for). Highly recommend working with Madeleine to reach your goals!

From my wife, I've…read morehad a fear of needles as long as I can remember. Every time I needed a blood test or IV I would have anxiety for at least one day before and then I would faint or black out at the time of the treatment. It was so bad on one particular appointment, that my adult daughter had refused to accompany me on future appointments that involved needles. So the burden fell to my husband. I wanted to be free from this once and for all. My husband suggested that I meet with Kara Sorensen when he heard her say that she had been successful in treating people with needle fear using acupressure techniques. She taught me in a single 1 1/2 hr. session how to use acupressure to relieve my anxiety of needles. We discussed the origin of my fear and did a number of mental and oral exercises and practiced applying pressure points. She sent me home with some homework to practice for 15-20 minutes daily. I was so excited to be anxiety free that I went to my blood test by myself the next week after meeting with her. Before the test I meditated 10 minutes using the techniques that Kara taught me and had the blood test done without incident. You should have seen the look on the faces of the staff at the diagnostics clinic. They had remembered how anxious I was on previous visits and now they were hugging me and telling me what a big difference from the previous blood tests and how proud they were of me. My daughter and husband are so relieved that I no longer faint or have a day of anxiety before I give blood or have an IV. I even went through surgery recently and didn't have to have someone stay with me as they prepared me with anesthesia. Thanks to Kara's Acupressure treatment I can honestly say that I am free of this fear and have freed my family of this burden. I recommend trying her acupressure techniques and practicing the techniques at home as she suggests so you can be free of your fears too!

Kara does acupuncture. Kara does nutrition. Kara does TAT. Kara saves the world. Well, almost…read more I started going to Kara in the fall of 08 for TMJ issues (I've seen her in a couple different locations). This was not a normal clicking jaw irritation TMJ-this was painful, jaw splitting, ear piercing, gruesome, go-ahead-and-kill-me-now pain that woke me up in the mornings. I cannot stress to you how much the pain incapacitated me. After 3 weeks of treatment 2 days a week I was virtually pain-free. Wow. Now that's amazing. I've continued to see Kara, because I realized other things about my health were improving as well. Problems that I have had for my entire adult life and had decided to just put up with. Kara is caring, honest and down to earth. She will tell you what she can help you with and what she thinks you need to see a western physician for. One example: My digestive system has always been a little iffy. Just not happy. Kara treated me with a few very inexpensive herbs, a few dietary suggestions and weekly acupuncture. I feel better than I have in 10 years. I have been a Pepsi addict since I first drank the stuff. I would drink 5+ Pepsi's a day. Well, I know it's not good for my weight or my cholesterol. Kara introduced me to TAT. I truly didn't believe in it. However- I have had several TAT sessions and although I still drink Pepsi, I only drink one a day. Also, I have greatly decreased my sugar intake, started cooking, exercising and enjoying life again. Hmmm, could it be the TAT? Really, no one wants to admit they have any mental issues on yelp, but I'll go ahead and admit that I've had my share of difficulties. Acupuncture and TAT have helped me tremendously with that as well. Honestly, my life has done a 180 since I started seeing Kara. There aren't words to express the difference going to Kara has made on my life. I just want you to know that there's hope. For pain, for diet, for mental health. It's worth every penny. Kara Sorensen. My hero. Really.

Wouldn't go here, conversation on the phone totally dry. Once in person felt more discriminated…read moreever in my life. Lady with the fake lip, you are a joke. You are just trying to gain social media fame and feel you and your staff are very racist and uncaring. Will take my business else . Update: this is not fake news. We took our business to Gilroy and Monterey.

I have tried every diet there is and Ideal Protein is the best…read moreThe coaching is amazing. We all need to be accountable when going on this journey I've never felt better and Renée and Judy are there to help you through rough spots The snacks and food help and there cooking classes have made me prepare to cook for myself I love be part of this amazing lifestyle Jackie

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

Melissa is a versatile specialist that helped me set up a foundation for change in multiple areas…read moreof my life through her one-on-one health coaching sessions that included lifestyle changes. I never knew that integrative nutrition included not just what you ate and your physical health, and Melissa did an incredible job of educating me on this, which reframed the way I think about health into a really great way! I had been struggling with my eating patterns, exercise and weight, career changes, relationships, and felt a lot of shifts in life since the COVID-19 pandemic as well. It was A LOT to manage. What I love about Melissa is that she helped me realize how much all of these aspects of my life start with my mind- this has positively impacted other areas of my life that I didn't necessarily think I needed support with. I am starting to navigate challenges differently! She has helped me improve my mental health significantly in ways I didn't know I needed, which improved my gut health and my weight is more stabilized! I feel heard, I feel safe in sharing with her, she is personable and shares her own stories, and I feel like possibility is not so out of reach when I have sessions with her. HIRE HER. Everyone should have a personal integrative nutrition coach added to their go-to panel of wellness professionals for their health and wellness, and having Melissa on your "team" is an absolute GAME CHANGER. Thank you for all you've done for me!

From the owner: Ever wish that your medical professional had more time for you? A root-cause approach that creates…read morelasting change, rather than only having a temporary bandaid solution? A safe space to discuss the many bio-individual factors contributing to your wellness? Many feel this way and there is a popular, effective solution! Integrative Wellness Coaching will allow you undivided attention, time, energy, and true presence as an addition to your usual medical practitioners in order to get you closer to your health/wellness goals and uncover solutions that are unique to you, as the bio-individual being that you are! As a certified graduate of the first and top integrative nutrition school in the United States, Institute of Integrative Nutrition (some key faculty members: Mark Hyman, Deepak Chopra, Gabby Bernstein), and several years immersing herself in the Neuroscience of change, Melissa provides professional, individualized consulting with a specialized, Neuroscientific, lifestyle change approach for: Stress Management Weight Management Purpose Discovery Nutrition/Eating Habits Depression/Anxiety/General Mental and Emotional Health Career/Social Fulfillment/Family/Relationships And so much more! Gain control of your life with a "whole body/life" approach and open the door to possibility in the way that is right for you. Please reach out for a free 50 minute initial Health History Consultation with Melissa! Sessions usually conducted virtually; open to clients from any time zone!

I have been using Divya's services for a couple of years now. I consider her a vital piece of my…read morewellness - and something severely lacking in western medicine. I am a strong advocate to anyone that takes his/her health seriously to consider Divya (or similar service) to build out a health profile and baseline your understanding as well as having a trusted health advisor. Divya is that trusted health advisor for me. Divya is always working to make sure I am held accountable for taking care of myself and understands that human health is complex. She uses the most recent science to help navigate wellness for her clients. She carefully takes notes every session in order to track statuses as well as suggesting comprehensive panels to grab as many data points as possible to get a better understanding of my health. Divya is always pro-active in checking in on me and making sure I get the most out of her service. She is not anchored in any ideology which allows her to follow the best current information possible to advise her clients. She also is always willing to hear all of my health related questions no matter how silly they are or what influencer in my consumption has infiltrated my consciousness. I can't say enough about her as a functional medicine practitioner.

Divya has been instrumental in my health journey. Which includes liver and digestive issues. She is…read morekind and caring. But, most importantly she is well educated and helps find the root cause of health problems. I've been working with her for over a year and have had nothing but an excellent experience. I highly recomend Divya.

Great coach to work with - she takes the time to establish great rappport, and she has amazing…read moretechniques and insight. She is also no-nonsense in the way she objectively deals with issues, while at the same time, offering a compassionate and feeling heart. I have managed to work through some very difficult issues after a bad breakup involving betrayal which left me angry, broken-hearted, mistrustful, and somehow dislocated from my own spirit. While working with Olga, I have moved past many of the destructive emotions which have taken up a lot of my time, energy, and focus, and regained a feeling of safety, health, and hope. Now I'm able to refocus on my business once again, and get back on with life as it was meant to be!

I wrote to Olga a few months back asking if she could help me heal from an emotional family wound…read more She assured me that I didn't have to suffer as I did anymore. I was a little skeptical and waited another 6 weeks until I contacted her again to sign up for her services. The traditional therapy sessions didn't heal the emotional baggage which I carried around these last two and a half years. I came in with an open mind and envisioned myself on the road to fully healing and happy again. And that's exactly what happened. The memories of my past don't haunt me or tortured me as it did before. I no longer live in the past and enjoy being in the present with my daughters. I cannot begin to thank Olga enough for setting me free.